Morning yoga

A yoga program will be presented at the Land O’ Lakes Library, 2818 Collier Parkway, on March 23 at 10 a.m. Participants should wear comfortable clothing and bring water, and a towel or yoga mat. A signed liability waiver is required. To register, call (813) 929-1214. … [Read more...]

Vegetarian TasteFest

AdventHealth Zephyrhills and the East Pasco Seventh-day Adventist Church will host a Vegetarian TasteFest on March 24 from at 11:15 a.m., at the church, 7333 Dairy Road in Zephyrhills. There will be three seatings. Participants can try more than 25 vegetarian concoctions, get a free recipe book, and listen to a presentation on “How to Live Longer and Healthier.” The cost is $6. The TasteFest is … [Read more...]

Dementia care

The Florida Gulf Coast Chapter of the Alzheimer’s Association will host an educational and supportive Dementia Care Conference, for caregivers, people with early stage dementia, professionals and the community, March 25 from 9 a.m. to noon. The keynote speaker will be Viki Kind, a clinical bioethicist, medical educator and hospice volunteer, with the theme of “Think About It.”  The conference will … [Read more...]

Wellness initiative

The Land O’ Lakes Senior Center, 6801 Wisteria Loop, will present WISE: Wellness Initiative for Senior Education Program on Tuesdays, March 26 to April 23, at 1:30 p.m. The six-week program is for ages 60 and older. Weekly lesson topics will include: the aging process, benefits of aging, risk factors, alcohol and medication issues, and simple tools for health and health care. Admission is free. … [Read more...]

Congestive heart failure

Oak Hill Hospital, 11375 Cortez Blvd., in Brooksville, will host an education series on congestive heart failure for those living with the diagnosis. The next meeting is March 26 at 3 p.m., in the South Tower family waiting area, sixth floor. This monthly series can help participants gain a sense of empowerment and control, reduce stress and anxiety, and learn about resources available. For … [Read more...]

Chair yoga

The following libraries will present chair yoga classes: March 26 at 10:15 a.m.: The Land O’ Lakes Library, 2818 Collier Parkway. Call (813) 929-1214. March 27 at 1 p.m.: The Zephyrhills Public Library, 5347 Eighth St. Call (813) 780-0064. March 27 at 1:30 p.m.: The New River Library, 34043 State Road 54, Wesley Chapel. Call (813) 788-6375. All classes can help increase flexibility, … [Read more...]

Overeaters Anonymous

Meetings for Overeaters Anonymous take place at the Seventh-day Adventist Church, 7333 Dairy Road in Zephyrhills, on Mondays at 5:30 p.m., and on Fridays at 11:30 a.m. Newcomers are welcome. For information, email Dale Lynch at *protected email*. … [Read more...]

Obstetrics programs

The Medical Center of Trinity, 9330 State Road 54, offers these obstetrics programs: March 2 at 2 p.m.: Tour of Obstetrics March 6 from 6 p.m. to 8 p.m.: Breast-feeding Course March 9 from 9 a.m. to 4 p.m.: Childbirth Super Prep March 13 at 5:30 p.m.: Tour of Obstetrics March 20 from 6 p.m. to 8 p.m.: Newborn Care Class March 25 at 6 p.m.: Infant CPR Reservations are … [Read more...]

Balance seminar

Regional Medical Center Bayonet Point, along with CARES (Community Aging and Retirement Services), will present a “Matter of Balance: Managing Concerns About Falls” from March 6 to March 29. The class will take place over four weeks, every Wednesday and Friday, from 2 p.m. to 4 p.m., at the hospital, at 14000 Fivay Road in Hudson. The program includes eight two-hour sessions using group … [Read more...]

Community events

The Medical Center of Trinity will host these upcoming community events: Breast Cancer Support Group: March 6 and March 20 Chatterboxes: March 7 and March 21 at 3 p.m. NAMI Family Support Group: March 11 and March 25 from 6:30 p.m. to 8 p.m. Compassionate Friends Support Group: March 20 from 7:15 p.m. to 9 p.m. Huntington’s Disease Support Group: March 21 from 6:30 p.m. to 8:30 … [Read more...]