For Mind and Body websites

Emotional ABCs: bit.ly/39TYhFf (social-emotional learning resources and programs)

Emotional Health Activities: bit.ly/3a1EfZE (30 activities to download and use, for parents and students)

GoNoodle.com: Movement and mindfulness videos

Mindfulness and relaxation apps for kids with anxiety: bit.ly/3a1DSOK (15 apps for overcoming stress and anxiety)

Mindfulness Resources for Teens: bit.ly/3b6ibNg (techniques to develop skills to be present and aware every day)

ZenHabits.net: Daily meditation and breathing exercises

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