For Mind and Body websites

Emotional ABCs: (social-emotional learning resources and programs)

Emotional Health Activities: (30 activities to download and use, for parents and students) Movement and mindfulness videos

Mindfulness and relaxation apps for kids with anxiety: (15 apps for overcoming stress and anxiety)

Mindfulness Resources for Teens: (techniques to develop skills to be present and aware every day) Daily meditation and breathing exercises

Speak Your Mind


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