As school activities and sports ramp up, be sure to stay hydrated

The beginning of a new school year is full of fresh starts. It’s also a time when many school teams begin to kick into high gear — creating lots of opportunities to work up a sweat and get thirsty. There are team tryouts, practices and, of course, games and tournaments. Sports drinks are a popular … Continue reading As school activities and sports ramp up, be sure to stay hydrated