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AAU

Local javelin standout ready for bigger stage

June 23, 2020 By Kevin Weiss

New Tampa resident Zach Godbold was poised to conclude his high school athletic career on top of a winner’s podium.

At Wharton High School, Godbold had wrapped up his final varsity football and soccer seasons in the fall and winter, respectively.

His attention then turned to track and field.

He envisioned hoisting up the Florida High School Athletic Association (FHSAA)’s first state-sanctioned title in the javelin throw, in the modern era.

Wharton High’s Zach Godbold had eyes set on winning the first official state javelin title in the modern era, until the COVID-19 pandemic forced the cancellation of spring sports. (Courtesy of Kyle LoJacono)

After all, in 2019 Godbold won the FHSAA’s exhibition state title in javelin — as part of a provisional period for the track and field offering.

He picked up right where he left off this spring.

Godbold was ranked No. 1 in the state with a rubber-tip javelin throw of 55.15 meters. The mark was well ahead of the state’s No. 2 thrower, Pompano Beach Highlands Christian Academy junior Nick Veynovich, who had a personal best of 49.36 meters.

Then COVID-19 happened — wiping out the remainder of the Florida high school sports season in early March.

And, just like that, Godbold’s shot at making history vanished. His status as the de facto favorite to become the first officially recognized javelin state champion since 1950 was erased.

The FHSAA discontinued the javelin in 1950, due to safety concerns. It brought it back with some new procedures, such as using a rubber tip instead of a steel tip seen in college and Olympic-level competitions.

“It being my senior year and my first official chance, it was obviously disappointing,” Godbold said, in a recent interview with The Laker/Lutz News.

He felt for his fellow teammates and other athletes, too.

“I lost my season, but so did every other spring sport for every level, so everyone’s in the same boat,” Godbold said.

But, time has healed his wounds.

He missed out on a would-be historic state crown, but he has since shifted focus to his next challenge — competing on the University of Florida men’s track and field team.

He signed a college athletic scholarship, in May, to attend UF.

So, a missed opportunity that was completely out of Godbold’s control has become motivational factor for his burgeoning college career.

He has lofty expectations for his freshman season at Florida.

He’s aiming for a steel-tip javelin throw of at least 70 meters; his current top mark in the steel-tip throw is 60.38 meters.

As he prepares to move to Gainesville, the athlete has been keeping sharp through gym workouts and javelin throws, which he makes multiple times each week at Hunter’s Green Community Park in New Tampa.

“I’m hoping to come out and improve my personal best so much that no one sees it coming,” Godbold said. “I’m kind of eager to get out there and show what I can do after improving for a whole year.”

Wharton High track and field coach Kyle LoJacono sympathizes with Godbold’s missed opportunity to claim a historic achievement.

New Tampa resident Zach Godbold has signed with University of Florida men’s track and field, where he’ll compete in the javelin throw. Godbold recently graduated from Wharton High School.

“My heart went out to the kid because of how much he’s done, he wanted to get that state championship,” LoJacono said.

Right up until the final meet of the season on March 7, Godbold went the extra mile both in training and at meets, the coach said.

LoJacono said the athlete lifted weights early in the morning and practiced track in the afternoon, while also juggling what was left of his soccer season.

“You would think that somebody’s who’s No. 1 might get a little bit complacent, but this year there was really none of that…because he really did everything as far as that strength and conditioning side,” LoJacono said.

His attitude, the coach said, was: “How can I make myself better?”

While Godbold’s senior season ended abruptly, LoJacono is eager to see Godbold’s potential for growth, as he heads to a Division I national powerhouse that’s claimed nine combined NCAA titles and 11 SEC crowns since 2009.

Said LoJacono: “It really is going to be special to see what he can do over the next four years.”

Javelin creates more opportunities
As Godbold heads off to new challenges, LoJacono is looking forward to the competitive growth of the javelin throw among the Florida high school ranks.

This season, the coach observed an uptick in participants in both local and county meets among boys and girls, compared to when it was a provisional, unscored offering the past couple years. “I’ve seen a lot more people do it. It’s already taken off in a positive way,” he said.

The discipline essentially requires an athlete to throw a spear for distance, and gaining momentum by running within a predetermined area.

In boys competition, the spear weighs 800 grams and has a length of 260 centimeters to 270 centimeters. In girls competition, it’s 600 grams and 220 centimeters to 230 centimeters long.

Mastering javelin requires a combination of sprint speed, strength, explosiveness, athleticism, and technique from the legs all way up to the throwing motion, LoJacono said. “It’s that whole kinetic chain.”

The recent reintroduction of javelin by the FHSAA ultimately could lead to more track and field scholarships for Florida high schoolers.

LoJacono explained those scholarships — namely at Florida colleges and universities — have been going to athletes from other states that offered javelin as a sanctioned high school event.

Bringing javelin back into the fold was forward-thinking on the FHSAA’s part, LoJacono said, because, “there was this whole talent base of kids who were not being served.”

Godbold is a prime example of that, as he first achieved statewide and national recognition in javelin on the AAU circuit as a teen.

Now that it’s a state-sanctioned event, Godbold, too, envisions a wave of youth and high school athletes who may discover an otherwise hidden gift.

“With (javelin) being in meets, and teams caring about points and trying to win meets, they would test out people in practice and throw people out there, so I think coming up in Florida, there’s going to be a lot more good javelin throwers than there have been,” Godbold said.

And, the greater exposure to javelin may create new opportunities, he added.

“I think there’s a lot of people who are playing other sports, maybe they’re a baseball pitcher or something, who have the talent to be able to go Division I in track and field,” Godbold said.

Published June 24, 2020

Filed Under: Local Sports, Wesley Chapel/New Tampa Sports Tagged With: AAU, COVID-19, FHSAA, Florida High School Athletic Association, javelin, Kyle LoJacono, New Tampa, Nick Veynovich, Pompano Beach Highlands Christian Academy, University of Florida, Wharton High School, Zach Godbold

Wesley Chapel dojo heads to karate nationals

June 27, 2018 By Kevin Weiss

The 2018 AAU/USA Karate National Championships kick off this week in Fort Lauderdale — and one local dojo will be well-represented.

Wesley Chapel’s Keiko Shin Karate Academy (KSKA) is sending 22 athletes, ranging in ages 6 to 18, to square up against more than 3,000 elite, top karate competitors from the United States and beyond.

The event runs from June 27 to June 30 at the Broward County Convention Center and draws competitors from all across the U.S., as well as from Israel, Poland, Russia and South America.

Keiko Shin Karate Academy (KSKA), in Wesley Chapel, is sending 22 athletes ages 6 to 18, to the 2018 AAU/USA Karate National Championships, where they’ll square up against more than 3,000 elite, top karate competitors from the United States and beyond. The event, held at the Broward Convention Center, runs from June 27 to June 30.
(Les Borowski)

The academy, located at 3753 Bruce B. Downs Blvd., is no stranger to the national stage.

In 2015, KSKA took 20 students to the AAU nationals in Raleigh, North Carolina, and returned with 34 medals, including 22 gold medals.

The next year, the team claimed 17 medals at nationals.

Under the instruction and guidance of their sensei, Ernesto Fuentes, this year’s group has undergone rigorous preparation, enduring various types of cross-training, cardio, yoga and intense hours of traditional Shotokan karate, fine-tuning speed, agility, reaction times and more.

Since the beginning of summer, training has consisted of many 10-hour days, often from 10 am. to 8 p.m.

Alongside the fitness and technical components, Fuentes has coached his students on motivational techniques, to help them maximize their potential.

“I don’t believe that we have another academy, at least not in the state of Florida, that’s training so many hours,” said Fuentes, an International 5th Dan Karate Instructor who’s been teaching the sport since 1983. “We believe the training is going to pay off.”

Destiny Walls, 18, is the oldest member of KSKA competing at the AAU/USA Karate National Championships. She credits traditional karate for turning her life around, physically, mentally and socially.
(Les Borowski)

Several KSKA athletes are making their return to AAU nationals, including 15-year-old Lauren Anderson and 18-year-old Destiny Walls.

In 2015, Anderson, then 12, won a gold medal in the Kumite (sparring) beginner division. The following year, she placed second in the Kata (form) novice division.

An advanced brown belt, she’s hoping for similar results.

Meantime, she’s excited to cheer on 21 of her peers.

“It’s really nice to watch everyone (succeed),” said Anderson, who attends Wiregrass Ranch High School. “I like to go and support as many people as possible.”

She also noted: “It’s really nice to see them excel, but it’s also nice to be there and to help them when they fall or don’t do as well.”

Anderson said nationals is “almost the same as other competitions, but it’s just bigger.

“It gets nerve-wracking,” she said, “(but) it makes you better, because you have more people (to compete against).”

Walls, meanwhile, earned a third-place finish in the Kata intermediate division at 2016 nationals.

A black belt, Walls is striving for gold this time around.

With thousands of other top athletes looking on, Walls said she expects to feel an adrenaline rush when it’s her turn to compete.

“You’re so nervous, but at the same time when you get at the mat, the nervousness goes away, and you’re ready to go,” Walls said.

Karate offers physical, social benefits
At KSKA and other dojos, karate is more than just a martial art sport — it’s a lifestyle.

Anderson credits it for boosting her confidence and self-esteem, as well as her composure.

“I used to be super sensitive, like certain things would get to me really easily, but now I’ve learned to take control of my emotions and stuff,” Anderson said.

The sport’s benefits also translate to the classroom, she said.

“It helps you with not only being physically active, but it also helps you mentally,” she added. “My grades weren’t very good before I came here, and now I have straight As, As and Bs.”

Karate also transformed Wall’s life, since she signed up more than eight years ago.

Wall said she was headed down the wrong path, getting into trouble and performing poorly in school — but karate gave her a positive outlet and a sense of belonging.

Over the years, she’s become an honor roll student and now has aspirations to become a nurse once she graduates from Cypress Creek Middle High School in 2019.

“I wasn’t really focused and my self-esteem had a lot to do with it. Since I started karate, it’s helped me,” Walls said.

“I’m able to talk to (people), which I used to never be able to do that. I’m able to go out and learn, and just keep going and not quit,” she said.

Fuentes said Walls has morphed from a shy, insecure girl into a leader — “being the person that she wanted to be and we all want to see in a child.”

Now, one of the dojo’s most experienced students, Walls assists Fuentes in the afterschool program as a youth instructor.

“I love now that I teach,” Walls said. “I love helping the little ones, being able to show them what family is and how to grow with each other.”

Fuentes, who has a master’s degree in child psychology, explained the sport’s structure, plus the discipline and dedication required to master it, aids in social and intellectual development.

Fuentes trains more than 200 students at KSKA and each must maintain at least a B average in school.

“Karate works a different aspect, different segments of their brain,” Fuentes said. “It’s proven that the kids that practice karate are immediately better students in school. In a fraction of a second, they need to be able to think and be in position.”

The sensei, too, incorporates a holistic approach in his karate teachings, encouraging students to believe in themselves, show compassion for others and avoid confrontation. Sportsmanship is emphasized, too.

“It’s not about self-defense, it’s about self-esteem,” he said.

“When you have self-esteem, you’re not going to let anybody mess with you, nobody bullies you, you’re OK if somebody looks at you weird; you have self-esteem, so you don’t care.”

Wesley Chapel-based Keiko Shin Karate Academy (KSKA) has more than 200 students, ranging from youth to adults. During the past several years, the dojo has had several strong showings at nationals, including in 2015, when they brought home 34 medals, including 22 gold medals.
(Les Borowski)

Parent Les Borowksi has witnessed the benefits karate has had on his two children, Nicholas, 12, and Olivia, 10 — both of whom will compete in AAU nationals.

Borowski said his children have become more attentive at school, more respectful to adults and peers, and generally more helpful toward others since they became involved in karate.

“This thing (karate) turns lives around,” Borowski said. “When I talk to other people who have kids, they think I’m some kind of marketing person (for karate).”

While he’s not paid to tout it, he is enthusiastic: “Just find a good quality, traditional martial arts school and go for it,” Borowski said.

For more information about Keiko Shin Karate Academy, call (813) 994-9253, or visit KeikoShin.com.

Athletes from Keiko Shin who qualified to represent Florida at 2018 AAU Karate National Championships.

Preston Achille

Lauren Anderson

Nicholas Borowski

Olivia Borowski

Travis Hamilton

Kristen Hooper

Wilson Irizarry

Ella Jannette

Kiernan Lauderdale

Jacobo Lopez

Camille Pamplona

Claire Pamplona

Jude Pamplona

Kathely Pamplona

Gian Jaydem Rios

Brady Rizzuto

Joshua Robinette

Carter Robinson

Destiny Walsh

Mackenzie Whitaker

Brandon White

Kaitlyn Wilson

Published June 27, 2018

 

Filed Under: Local Sports, Sports Tagged With: AAU, AAU/USA Karate National Championships, Broward County Convention Center, Bruce B. Downs Boulevard, Cypress Creek Middle High School, Destiny Walls, Ernesto Fuentes, Florida, Fort Lauderdale, International 5th Dan Karate Instructor, Israel, Kata, Keiko Shin Karate Academy, KSKA, Kumite, Lauren Anderson, Les Borowski, Nicholas Borowski, North Carolina, Olivia Borowski, Poland, Raleigh, Russia, South America, United States, Wesley Chapel, Wiregrass Ranch High School

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