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Melissa Dohme Hill

Awareness can reduce dating violence

March 11, 2020 By Kevin Weiss

Melissa Dohme Hill’s personal story should serve as a warning to the dangerous heights dating violence can reach.

She was a 20-year-old college student when she agreed to meet her abusive high school ex-boyfriend for one last embrace and goodbye, on Jan. 24. 2012.

What followed was a brutal attack that left her almost dead in front of her Clearwater home. Hill was stabbed 32 times in the neck face, arms and hands. The blood loss from the attack caused her to flatline four times and have a stroke; she underwent many surgeries to reconstruct her face and body, along with years of physical and psychological therapy.

Dating violence survivor Melissa Dohme Hill, right, was the featured guest speaker at a Pasco-Hernando State College’s (PHSC) dating violence awareness seminar last month at the Porter Campus in Wesley Chapel. Also seated is PHSC associate dean Natalie Epo. (Kevin Weiss)

Her then-boyfriend, Robert Lee Burton Jr., is serving life in prison for the crime.

Today, Hill serves as a full-time domestic violence prevention advocate for the local nonprofit organization Hands Across the Bay’s domestic violence division, working to inspire and educate others through her personal experience. She also recently started an alpaca therapy farm in San Antonio with her husband, serving local domestic violence survivors, first responders and children who’ve experienced trauma.

Hill was the featured guest speaker at Pasco-Hernando State College’s dating violence seminar last month at the Porter Campus at Wiregrass Ranch. The event was part of the college’s community awareness series open to the students, faculty, staff and the public.

Speaking to an audience of dozens in roundtable discussion, Hill outlined disturbing dating violence trends, red flags that signal how an abusive relationship could become deadly, and steps to safely break up from an abuser, among other related topics.

At the seminar, it was revealed the Centers for Disease Control reports nearly one in 11 females and one in 15 males have experienced physical teen dating violence in the last year.

Hill first turned her attention to break up violence, which she called “a horrifyingly rising trend, an epidemic.”

The period of time after leaving an abusive relationship, Hill said, is the most dangerous.

The speaker observed, “Think about this: In an abusive relationship, this person is your everything, and when someone loses their everything, they’re capable of anything.”

With that, Hill urged those who are leaving an abusive relationship to have a detailed plan.

Such plans include connecting immediately with a domestic violence center, such as Sunrise of Pasco County.

The plans also can include relocating, filing a restraining order, changing out phone numbers and door locks, and informing loved ones of the situation, among other measures.

Hill also urged those listening to avoid contact with someone who has been abusive in any way — whether physical, verbal or emotional.

It’s something Hill said she wished she could tell her younger self.

The speaker put it like this: “You don’t owe them an apology, you don’t owe them a hug, you don’t owe them closure, you do not owe them anything. You block their number, you do not contact them. You need to focus on your healing and your time, and give yourself some space to heal.”

In Hill’s self-described “toxic” relationship, the abuse was gradual. It started with jealousy, then morphed into verbal abuse, emotional abuse and, finally, physical abuse, she said.

“Domestic violence of dating violence doesn’t happen on the first date,” said Hill, noting her ex-boyfriend was at first “very loving and charming and amazing,” but, as time went on, he began nitpicking and criticizing, then belittling and name-calling.

When Hill tried to break up, her abuser threatened suicide.

That’s something that teenagers are dealing with “at epidemic rates,” she said.

Hill stuck by her abuser, who hurt her physically four times before the near-fatal attack.

Hill said it’s important to pay attention to “red flags” that a troubled relationship could turn dangerous.

Initially, something that seems harmless, like jokingly name-calling or drunkenly pushing or shoving a partner at a party, shouldn’t be taken lightly.

“You should not be in the habit of collecting red flags,” Hill said. “You don’t brush these under the rug, because they’re going to keep piling up to where there’s an explosion or it’s going to turn to physical violence.

“If you ignore the cycle of abuse —  the red flags —  it will turn to physical violence, almost guaranteed. …It doesn’t get better when these things are popping up.”

Hill mentioned the top five risk factors associated with homicide from an abusive relationship:  use or threat of use of weapons, threats to kill, strangling, constant jealousy, and forced sex.

Other high-risk factors include: recent job loss, violent criminal history, animal abuse, and a recent separation.

In the eight years since the attack, Hill has gone on to discover her life’s purpose, helping other domestic violence survivors, and spreading awareness and prevention tactics on dating violence.

“There’s so much power in sharing your story,” Hill said. “Sharing my story and speaking out has healed my heart, little by little, through these years.”

If you are in an abusive relationship, call the National Domestic Violence Hotline at 1 (800) 799-3224, or text “loveis” to the National Dating Abuse Helping at 22522.

Published March 11, 2020

Filed Under: Health, Local News Tagged With: Centers for Disease Control, Hands Across the Bay, Melissa Dohme Hill, National Dating Abuse Help, National Dating Abuse Helping, National Domestic Violence Hotline, Pasco-Hernando State College, Porter Campus at Wiregrass Ranch, Robert Lee Burton Jr., Sunrise of Pasco County

Helping others to end abusive relationships

March 11, 2020 By Kevin Weiss

Melissa Dohme Hill — who nearly lost her life at the hands of an abusive ex-boyfriend — offered suggestions on how to help people leave abusive relationships.

Friends and families can help when a loved one is dating or married to an abuser, Hill said.

There are warning signs to watch out for, Hill said.

For instance, pay attention to whether your loved one:

  • Is drifting away from others — spending all of their time with their partner.
  • Is wearing long sleeves or other clothing to hide bruises.
  • ls constantly making excuses for their partner’s behavior.

“Often as outsiders, you will see the relationship as unhealthy before the victim will,” Hill said.

If a victim breaks their silence about the abuse, it’s important to believe them, she said.

Then, help that person to connect with a domestic violence victim advocate, she added.

In some cases, your loved one may not acknowledge the abuse, Hill said.

In those cases, friends and family members need to continue to keep an open line of communications and continue to offer support.

Your stance needs to be: You do not agree with the unhealthy characteristics and abuse, but you will be there for them, Hill said.

“Give them all the knowledge and support, and let them know that you’ll be there, you’ll be there for that 2 a.m. call,” Hill said.

Domestic violence safety plan
Before planning to escape and it is safe to do so, consider packing an “escape bag” and keep it in a place where the abuser is unlikely to find it.

Important items to include:

  • Birth certificates, social security cards, credit cards, cash, checkbook
  • Medications, important records, and insurance policies
  • Extra set of car keys, baby items (if applicable), change of clothes

(If you think the abuser might find the bag and attack, put their clothes in, too, and call it a “hurricane bag”).

After you leave the abusive relationship:

  • Get to a safe place. See if there is a friend or family member you can stay with. If not, seek a domestic violence shelter (For example, Sunrise of Pasco.)
  • Relocate. There are possible funds available through certified domestic violence centers.
  • Consider filing for a restraining order; do not drop the restraining order for any reason.
  • Change your phone number and service provider.
  • Change the locks on your doors, add locks to windows if needed, install security system with alarms, possible motion sensor lights outside.
  • Inform work, school, friends, family and neighbors of the situation (tell them to call 911 if they see the abuser, suspect suspicious activity, or hear screaming).
  • If you have children: Be sure to change pick-up authorization and inform your child.
  • Think of a code word to use to let family and friends know if you are in danger and unable to safely call 911.
  • Never agree to meet with abuser.
  • Report any attempted contact by your abuser to authorities.
  • Seek counseling through support groups.
  • Change services that are traceable (bank, credit cards, phones, doctors, daycares, etc.)
  • Take different routes when traveling (Vary your daily patterns or activities).
  • Consider entering Florida’s Address Confidentiality Program.
  • Protect yourself.
  • Be aware at all times of your surroundings (Carry mace, have keys between fingers, phone out and available to call 911, check around and under car).

Source: Hands Across the Bay’s Domestic Violence Division

Published March 11, 2020

Filed Under: Health, Local News Tagged With: abusive relationships, domestic violence, Hands Across the Bay, Melissa Dohme Hill, Sunrise of Pasco

Breaking the cycle of domestic violence

March 13, 2019 By B.C. Manion

Melissa Dohme Hill was just 20 years old when her ex-boyfriend viciously attacked her.

He stabbed her 32 times in the neck, face, arms and hands — as he attempted to murder her.

She’d broken up with him three months earlier. The attack occurred when she went outside to fulfill his request for a final goodbye hug.

She was rushed to the hospital, where she flatlined four times and suffered a stroke in the emergency room. Her entire blood volume was replaced twice.

Melissa Dohme Hill, who lives in San Antonio, survived a vicious attack from an ex-boyfriend and now gives talks around the country about how to recognize the signs of an abusive relationship, and how to extricate yourself from the situation. (B.C. Manion)

Today, she is married to Cameron Hill, a retired Clearwater firefighter, who was one of the first responders. They live in San Antonio.

Her attacker is in prison, serving a life sentence.

During the past seven years, Hill has shared her story in national and international publications.

She has appeared on 48 Hours: Live to Tell, Inside Edition, Good Morning America, The Today Show, BBC News, Fox News, CNN, Nancy Grace on HLN, and other programs.

Recently, she spoke at a breakfast meeting of WOW TOO, which stands for Women of Trinity and Odessa (It’s a spinoff group from Women of Wesley Chapel).

“The media attention has given me this platform, but I truly feel that speaking out has been what’s healed my heart during these last seven years,” Hill told the group.

“Through Hands Across The Bay, I’m heard as an advocate. I am heard in the community, I’m heard in schools.

“The only spotlight that matters to me is the one in this room that today we’re shining on domestic violence. It’s dark and hidden, but a completely preventable issue,” Hill said.

After playing a 30-second video clip that recounted her horrific experience, Hill said: “The attack was one night of my life, so I’m not here to tell you the story of the attack. That night does not define me. It really was one night in my life.”

Instead, she seeks to raise awareness about the danger signs of abusive relationships and to offer tools to help end the cycle of violence.

Domestic violence is an epidemic, Hill said.

“One in three women and one in four men, right now, have been victims of some form of rape, physical violence or stalking; and, really frightening — one in three teenagers.

“These are startling numbers,” she said.

“People think of domestic violence as happening to poor, uneducated, minorities. That is false. It is a myth. It happens to individuals of all walks of life.

“It doesn’t matter where you come from, how much money you make, your social status, if you’re a male or female, LBGTQ relationships, all walks of life. This does not discriminate.

“This doesn’t happen on the first date. It’s over time and gradual, and happens in a cycle of abuse,” she said.

It also can happen in all kinds of relationships, including friendships, and can occur in many ways.

“People think that domestic violence has to be physical or sexual violence. Those are just two forms. There are many forms of abuse that may not cause physical harm, but they cause emotional pain, mental abuse, verbal abuse, financial and emotional abuse,” she said.

Learning about the cycle of violence is important, so people — both young and old — can recognize unhealthy relationships, Hill said.

Heed early warning signs
“It’s all about power and control. That means alcohol does not cause abuse to happen. Your negative childhood experiences does not cause abuse to happen. It’s strictly a desire to gain and maintain power and control, whatever form they can do that,” she said.

“In an abusive relationship, everything starts in the honeymoon phase, and everything is amazing, and perfect, and loving. Almost too good to be true.

“But, as time goes on, they may start nitpicking you, and criticizing you, and isolating you, withdrawing affection. They may start yelling at you.

“All of these things are building up to something physical happening. You’re hit. You’re pushed. You’re slapped. You’re imprisoned to where you can’t leave. Rape or strangulation. Something happens,” she said.

Her ex-boyfriend strangled her three times before they broke up. The murder attempt happened three months after she left.

After a breakup is a dangerous time, she said: “It’s when the majority of murders occur.”

She now believes she never would have experienced her attack, if she’d known the early warning signs.

In retrospect, she realizes that the change in their relationship happened when she was getting ready to graduate from high school.

“I planned to move on. I had scholarships. I was getting all of this attention. I was going to get into the Early Learners program. I was going to be a (neonatal) nurse. I had all of these goals.

“He hated this. He belittled me. He would put me down. He started calling me names. He was angry. He just had a temper.

“I didn’t want to be treated this way,” she said, so she tried to break it off.

He told her that as his girlfriend, she should be helping him, not abandoning him.

He threatened to kill himself if she left.

She stayed thinking she could help.

Now, she realizes: “If somebody is saying these things to you, you need to seek help; they need to seek help. You can’t hold your life, or someone else’s life, over their head to make them do what you want them to do.”

It’s important to pay attention to patterns. If your friends are voicing concerns, it’s a good idea to listen, she said.

“If you see a red flag popping up, you need to see that as a warning flag that’s saying, ‘Turn around the other direction. This is dangerous, if you continue.’

“Once you are aware of the cycle of abuse, you can break the cycle,” she said.

As Hill makes her appearances, she refers to herself as a ‘sur-thriver.’

“As it’s said, ‘For every wound there’s a scar and every scar tells a story.’

“I survived.

“I don’t blame anyone, but my attacker, for what happened.

“I feel God saved my life to speak across our country to youth.

“Every single one of you in this room, and all of us on this earth, has a very special purpose.

“You can’t live out the purpose of the woman next to you,” she told the women at the breakfast meeting in Trinity.

“You were given this God-given purpose. You have a story, and your story could be the words that someone else needs to hear to unlock their prison,” Hill said.

“I’ve learned through all of this: Change your choices, change your life,” she said.

Help is available
National Domestic Violence Hotline: (800) 799-7233
National Dating Abuse Text Line: Text: “loveis” to 22522
Pasco-Sunrise: (352) 521-3120

Red flags, warning signs of an abuser:

  • Extreme jealousy
  • Possessiveness
  • Unpredictability/bad temper
  • Cruelty to animals
  • Verbal abuse
  • Extremely controlling behavior
  • Forced sex
  • Blaming the victim for everything
  • Controls all finances
  • Makes accusations of cheating/flirting
  • Controls what the victim wears and how he/she acts
  • Embarrasses or demeans the victim in front of others
  • Harasses the victim at work

Source: www.HandsAcrossTheBay.org (Information was adapted from NCADV.org)

Loves me …

  • Makes me feel safe, loved and comfortable
  • Trusts me
  • Is truthful
  • Likes that I have other friends
  • Supports what I want to do in life
  • Respects me and my family
  • Treats me as an equal
  • Understands my need to be alone, or with family and friends
  • Listens to my opinions and is understanding of my feelings
  • Admits to being wrong

Loves me not …

  • My partner is jealous and possessive
  • Tries to control me
  • Gets violent or loses temper quickly
  • Always blames me
  • Keeps me from seeing friends and family
  • Makes all of the decisions
  • Hurts me and makes me cry
  • Is always ‘checking in’ on me with excessive calls, texts and social media
  • Takes money or controls finances
  • Embarrasses, bullies or puts me down
  • Makes me feel afraid
  • Rushes into relationship
  • Threatens suicide if I don’t listen or stay quiet

Source: www.HandsAcrossTheBay.org

Safety Plan
Before leaving, consider having an “escape bag,” and keep it somewhere the abuser is unlikely to find it. It should include:

  • Birth certificates, social security cards, credit cards, cash, credit cards, checkbook
  • Medications, important records, insurance policies
  • Extra set of car keys, baby items, change of clothes. (If you think your abuser will find it, put clothes in, too, and call it a ‘hurricane bag’)

After you leave
This is most dangerous time. It is vital you have a plan. There is no reason to ever meet up or talk to your abuser alone.

  • Get to a safe place. See if you can stay with a friend or family members. If not, seek shelter at a domestic violence shelter.
  • Consider filing for a restraining order and don’t drop it for any reason.
  • Change your phone number and service provider.
  • Change the locks on your doors and locks on your windows; install a security system with alarms.
  • Inform work, school, friends, family and neighbors of the situation. Tell them to call 911 if they see the abuser, suspect suspicious activity or hear screaming.
  • If you have children: Be sure to change the pick-up authorization for your child and inform your child.
  • Take different routes while traveling.
  • Be aware of your surroundings. Carry mace, your keys between your fingers and have your phone out, ready to call 911. Check around and under your car.
  • Seek counseling.

Published March 13, 2019

Filed Under: Health, People Profiles, Top Story Tagged With: 48 Hours, BBC News, Cameron Hill, CNN, domestic violence, Fox News, Good Morning America, Hands Across the Bay, Inside Edition, Live to Tell, Melissa Dohme Hill, Nancy Grace on HLN, The Today Show, Women of Trinity and Odessa, WOW TOO

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