Regional Medical Center Bayonet Point, 14100 Yosemite Drive in Hudson, will host the “A Matter of Balance” program every Wednesday in June, starting June 1, from 2 p.m. to 4 p.m. The free program will cover practical strategies to manage falls. Participants can learn how to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. For information and reservations, call (727) 869-5498.
Leave a Reply
You must be logged in to post a comment.