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justin

Saint Leo University launches Lionova Institute

January 8, 2026 By justin

The launch of the Lionova Institute builds upon the legacy of Dr. Arthur F. Kirk Jr., who served as president of Saint Leo University from 1997 to 2015 and is widely regarded as a pioneer in nonprofit online education. Photo courtesy of Saint Leo University

ST. LEO – Saint Leo University has launched the Lionova Institute, a new division focused on faith-anchored, technology-enabled education.

The Lionova Institute will focus on expanding Saint Leo’s impact through online education, healthcare and nursing pathways, international partnerships, military-aligned education, and workforce-connected learning models.

Norm Allgood, Art Monger, Jamie Kravcak and Emily Vance have joined Saint Leo University to lead the Lionova Institute. They were the executive team that helped build Synergis Education into one of the nation’s most respected innovators in healthcare education and online program development.

“We’ve spent years helping universities scale high-quality healthcare education, particularly direct-entry nursing pathways, while also launching innovative doctoral programs,” said Allgood, CEO and dean of the Lionova Institute. “Lionova allows Saint Leo to lead in these areas – meeting workforce needs while staying true to its Catholic and Benedictine identity.”

Officials at Saint Leo University said the appointments bring together leaders known for scaling high-quality online programs, pioneering direct-entry nursing education, launching innovative doctoral programs, driving data-informed enrollment growth and integrating AI responsibly into academic and operational models.

“This represents an extraordinary opportunity for Saint Leo University,” said Jim Burkee, president of Saint Leo University. “The Lionova Institute builds on our mission and our history of innovation.”

The university established its Center for Online Learning in 1998.

 

Reduced costs help Duke Energy customers save on bills

December 29, 2025 By Melissa Seixas

As we head into 2026, we’re reflecting on a year of milestones that help lower customer bills.

Every investment we’ve made in 2025 shared a common purpose: to deliver reliable energy and reduce rates for the customers and communities we serve.

This year, we expanded our clean energy development with three new solar sites in Hernando, Sumter and Madison counties, saving customers an estimated $750 million from displaced fuel costs. By the end of 2027, we’ll bring eight additional solar sites online to further protect customers from fuel prices fluctuations that drive up bills.

We also made major upgrades across our power plants, achieving the output of a new power plant without building one. As a result of the fuel savings from the plant enhancements, customers will save $10 a month on their bills. In DeBary, we successfully tested the nation’s first system capable of producing, storing and using 100% green hydrogen, an innovative step towards reliable, carbon-free energy.

Our teams also strengthened the grid with storm-hardened lines and self-healing technology, preventing more than 215,000 hours of outages in 2025.

By March 2026, Duke Energy Florida residential customers using 1,000 kilowatt-hours (kWh) of electricity will see their monthly bills decrease on average by $44, or 22%, compared to January.

As we head into 2026, our priorities remain the same. We’ll continue investing in innovation to strengthen our communities and lower bills. Every project and improvement we complete is focused on building a stronger energy future for our Florida customers.

 Melissa Seixas serves as president of Duke Energy Florida.

 

Citrus fruits carry many benefits

December 13, 2025 By Shari Bresin

The winter months are known for many things, with citrus fruit season being one of them: oranges, lemons, limes, grapefruits, tangerines, clementines, kumquats and more. 

You may even have some in your backyard ready to be harvested soon. 

Native to Southeast Asia along the Himalayas, they were brought to the Americas by Spanish explorers in the 15th and 16th centuries, with Ponce de Leon likely being the first to plant orange trees in the 1500s around St. Augustine, Florida, according to Florida Citrus. 

Despite Florida having a high association with citrus (the orange is the state fruit, orange juice is the state beverage and the orange blossom is the state flower), California accounted for the majority of U.S. citrus production in the 2023-24 season, at 79%. 

Florida produced 17%, and Texas and Arizona produced 4%. Once a thriving industry in Florida, citrus production has unfortunately declined due to hurricanes and citrus greening. 

But ongoing research on disease-resistant trees and improving treatment of impacted trees give reasons that the industry will bounce back.

Vitamin C typically takes the spotlight when it comes to the health benefits of citrus, and that’s because a single orange or grapefruit has close to 100% of the daily value of vitamin C. 

In addition to boosting your immune system, this vitamin also acts as an antioxidant (fighting free radicals that trigger inflammation and damage cells), helps with iron absorption, aids in vision health and maintains collagen growth.

Additionally, you’ll find flavonoids, which prevent certain chronic diseases, soluble and insoluble fiber, which are good for gut health, and folate and potassium, which are good for heart health. 

And their low glycemic index makes them diabetic-friendly.

What about juice such as orange juice or lemonade? 

While you may find some of the nutrients listed above such as vitamin C and folate in juice, you’re also getting sugar (and therefore, calories), and lacking the fiber. 

Fiber is what slows down the sugar absorption, and so without it, the juice will give you a sugar spike. 

And while some juice products are fortified with calcium and vitamin D, you can get those nutrients in other ways from the diet, so you don’t need to rely on fruit juice to get them. 

Overall, the whole fruit has more health benefits than juice, whether it’s orange juice, apple juice, grape juice and so on. If you are going to have juice, make sure it’s 100% juice. 

Those with diabetes who want juice should choose 100% juice with no added sugar, consume it with protein or healthy fats to slow the carbohydrate absorption and have it in small portions (no more than 4 ounces), as recommended by the American Diabetes Association.

Additionally, some citrus can interfere with how certain medications are metabolized and absorbed, or can make health conditions, such as acid reflux, worse due to the high acidity. 

Make sure to discuss this with your provider.

On a lighter note, citrus season coincides with the holiday season. 

With plenty of citrus to go around, have you considered citrus as possible gift ideas? 

Whether it be fruit baskets, candied orange slices, dehydrated citrus slices (for eating, or as an ornament), orange marmalade or making homemade potpourri or candles with a citrus scent, it’s easy to incorporate them in the season of giving. 

 

Shari Bresin is the Family & Consumer Science Agent for the University of Florida/Institute of Food and Agricultural Sciences Cooperative Extension Pasco County, An Equal Opportunity Institution.

 

Unwrap a smarter way to tackle holiday debt

December 12, 2025 By Jeff Crabtree

The final stretch of holiday shopping is often the costliest, with many Tampa residents feeling the pressure of rising prices, packed calendars and higher interest rates. 

According to the Bank of America Institute’s 2025 Holiday Survey, 62% of respondents report feeling financial strain this season, underscoring the importance of having a clear plan to manage spending and debt through the holidays and into the new year.

Below are simple, effective strategies Tampa residents can use to keep debt under control and stay financially grounded as holiday spending peaks.

 

Pick a debt strategy you can stick with

When it comes to paying down debt, consistency matters more than perfection. Choose the method you’re most likely to maintain month after month, not just the one that looks best on paper.

 

If small wins keep you motivated, try the snowball method

The snowball method focuses on paying off your smallest balances first. Each payoff gives you a burst of momentum and makes it easier to stay committed during the post-holiday payoff period.

 

If long-term savings are your priority, use the high-rate method

The high-rate method tackles your debts with the highest interest rates first. This approach helps you get out of debt sooner and spend less overall, especially helpful when interest rates remain elevated.

 

Always pay minimums first, no matter what

Regardless of the method you choose, make minimum payments on all debts, then apply any extra dollars to your target balance. When a card is paid off, roll that payment onto the next card. Over time, this creates the “snowball effect” or accelerates interest savings under the High-Rate Method.

 

Jeff Crabtree serves as preferred banking region executive for Bank of America West Florida.

 

Project to examine Pasco County’s road vulnerabilities

December 9, 2025 By Justin Vick

DADE CITY – Transportation leaders in Pasco County will explore strategies that will ensure road infrastructure holds up to strong storms and other vulnerabilities. 

Ned Baier, southeastern planning director for engineering firm Volkert, points to Pasco County enduring two tropical storms within a month last year. 

“Pasco County is one of those counties where you do have a coastal area as well as a lot of conservation lands with rivers and lakes,” Baier told the Pasco County Metropolitan Planning Organization on Nov. 13. “There was in places some extreme amount of flooding, especially on your roadway system.”

The Pasco County MPO is collaborating with Volkert to develop a Resilience Improvement Plan to address natural and man-made roadway vulnerabilities, according to Angel Avila, an MPO planner. 

The project team includes transportation planners, a structural engineer and a hydraulic engineer. They began working on the project in September and should finish in June. 

“We have some people that are kind of experts in roadway construction,” Baier said. “That’s going to come in handy when we start identifying improvements in projects.”

Baier said the team’s work will involve a lot of technical data and GIS mapping. 

“We’re going to be actually analyzing nearly 2,000 miles of roadway in the county by segment,” Baier said. “There will be a lot of technical analysis. We’ll actually be scoring the performance of roadways in terms of vulnerabilities.”

He mentioned flooding, sinkholes, storm surge, wildfires and cybersecurity attacks as some of the vulnerabilities they’ll be exploring. 

The scope of work includes an implementation plan that will have recommendations with five-, 10- and 20-year horizons. 

Baier shared that one of the suggestions brought up has been to integrate homeowners associations in their work. He mentioned they’ll work with the county’s communications team on promoting public workshops and other opportunities for feedback on social media. 

Pasco County Commissioner Jack Mariano requested the project team explore a trailer park and canal near U.S. 19 in the Hudson area as well as an outfall system near a car dealership in New Port Richey.

County Commissioner Kathryn Starkey suggested the team look at Little Road, which goes underwater during big storms. 

 

School board adjusts attendance boundaries

December 8, 2025 By Justin Vick

Pasco County Schools approved changes to the 2026-27 attendance zone for several schools. Photo courtesy of PCS

LAND O’ LAKES – Pasco County Schools is adjusting attendance boundaries at several campuses after forming Paul R. Smith K-8.

“The board has already voted to create the new Paul R. Smith K-8 by merging Gulfside Elementary School and Paul R. Smith Middle School,” school board chair Colleen Beaudoin said during the Nov. 18 meeting. “With that decision made, it’s necessary for us to formally adjust the attendance boundaries of the two existing schools so they can be combined into a single coherent boundary for the new K-8. I’m genuinely excited about the new opportunities that this will provide students and families.”

Other tweaks to attendance boundaries were necessary. 

“Due to ongoing residential development in the county, several school attendance boundaries are proposed to be adjusted to accommodate future growth and ensure that components of neighborhoods are zoned for the same school,” Chris Williams, planning services director, wrote in a memo to the school board.

Williams added that changes would go into effect July 1, 2026 and do not apply to existing students. School choice for affected schools won’t be impacted either. 

Affected schools are as follows: 

  • Elementary: Gulfside, New River and Wiregrass.
  • Middle: Centennial, Paul R. Smith, R. B. Stewart and Thomas E. Weightman.
  • High: Wesley Chapel and Zephyrhills.

“I also want to acknowledge and appreciate Mr. Williams and his team for proactively planning boundary adjustments ahead of land development when that information becomes available,” Beaudoin said. “Their work to anticipate future growth and keep neighborhood areas together is important and it minimizes disruptions for families who deserve clarity about which schools their children will attend when new homes are built.”

She added: “While future adjustments are always possible as our county continues to grow, I’m grateful we’re planning ahead rather than reacting after the fact.”

Pasco County Schools approved changes to the 2026-27 attendance zone for several schools. Photo courtesy of PCS

 

Pasco County Schools approved changes to the 2026-27 attendance zone for several schools. Photo courtesy of PCS

 

Pasco County Schools approved changes to the 2026-27 attendance zone for several schools. Photo courtesy of PCS
Pasco County Schools approved changes to the 2026-27 attendance zone for several schools. Photo courtesy of PCS
Pasco County Schools approved changes to the 2026-27 attendance zone for several schools. Photo courtesy of PCS

Pasco County Schools receives land donation

November 21, 2025 By Justin Vick

WESLEY CHAPEL – The Kirkland family is donating 4.5 acres at the corner of Curley and Kiefer roads to Pasco County Schools on the condition that the million-dollar property be used for educational purposes. 

The school district began negotiating with the family about the purchase of 100 acres of Kirkland Ranch property back in 2019. The two sides worked out a deal, allowing Pasco County Schools to open Kirkland Ranch Academy of Innovation in 2022 and the Kirkland Ranch K-8 in 2024. 

“The Kirkland family has been a part of Pasco County for generations and has always held education in high regard,” said Chris Williams, the district’s planning director, during the Nov. 4 school board meeting. “This campus sits as a testament to this family.”

Caesar Rinaldi, president of Kirkland Ranch Inc., told former school administrator Ray Gadd that the family intended to donate an additional 4.5 acres to the district. 

“Caesar is the kind of man that personal relationships are important to him,” Gadd told the school board. “I think we probably had six meetings at Denny’s before we ever locked the deal up at Kirkland Ranch.

“Caesar will tell you that every other day they got a letter from developers wanting that property. The Kirkland sisters wanted it to be sold and given to charities. We’re lucky enough to get a piece of that land. It’s all because of Caesar’s hard work that we got there.”

In August, the Southwest Florida Water Management District decided to purchase Kirkland Ranch for $30.8 million to conserve the 974-acre parcel. Brian Armstrong, executive director of the Southwest Florida Water Management District, said at the time that the purchase will help preserve the region’s land and water resources for generations. 

“Those of us who live on the east side of the county are extremely excited about this,” Williams said. “Because the Kirkland Ranch is just such a beautiful gem of a piece of property. We are extremely excited that it will remain in its natural state.”

Gadd sees the potential for the property becoming a preserve or state park that people can enjoy. He praised Rinaldi and the Kirkland family for donating the additional 4.5-acre parcel to the district. 

“It has to be used for educational purposes but the fact that they’re giving away a million dollars’ worth of property for us is just incredible,” Gadd said. “Caesar is one of the finest gentlemen I have ever met, a good friend and he kept promising me he was going to get that land for us and he did. He kept his promise.”

Rinbaldi was able to attend the Nov. 4 school board meeting and meet the school board. 

“On behalf of the Kirkland and the Holloway family, we’re happy to give this gift to the school board,” Rinaldi said. “This family has always been big on education. We hope that it benefits our future.”

Cynthia Armstrong, chair of the school board, expressed her gratitude.

“We built two beautiful schools on that property already,” Armstrong said. “It’s just a lovely site up there on the hill. Thank you so much for all your hard work in making that happen.”

 

Walking tour features historic architecture

November 3, 2025 By justin

Towering oaks and lush greenery add to the picturesque setting of the Old Hyde Park Home Tour. This home was featured on the 2022 tour. Photo courtesy of Hyde Park Preservation Inc.

TAMPA – After last year’s record-breaking attendance, Hyde Park Preservation Inc. will sell tickets for its Old Hyde Park Home Tour online in advance, with a very limited number of tickets available at the door. 

The historic walking tour takes place rain or shine from 10 a.m. to 1 p.m. Dec. 6. Several distinctive and charming homes in the Hyde Park neighborhood will be available to explore, with snacks, music and surprises along the way. 

Proceeds will benefit the preservation and beautification efforts of Hyde Park Preservation Inc. Tickets cost $30 in advance and $40 at the event. Buy tickets in advance at http://bit.ly/HydeParkTour.

Dating to the 1880s, Hyde Park’s development began when railroad magnate Henry Plant built a bridge over the Hillsborough River, providing a link to downtown. Plant built his Tampa Bay Hotel north of what was to become Hyde Park, and citrus growers James Watrous and William Morrison built the first houses. 

Hyde Park’s Morrison Grove subdivision features many lovely and eclectic historic homes, including Georgian and classical mansions, Prairie, half-timber houses and Craftsman bungalows. 

The neighborhood’s historic district was designated in the 1980s, preserving its character amid modernization. 

Several unique homes join the tour this year, including restored bungalows, historic mansions and Mediterranean Revival homes dating back to the 1920s and 1930s. 

“This year’s event will showcase a diverse array of period house architectural styles,” said Sarah Tombaugh, president of Hyde Park Preservation. “The funds raised will be instrumental in preserving the tree canopy and other neighborhood historical beautification projects.”

Tampa General Hospital and ZooTampa at Lowry Park are sponsoring the tour. 

AdventHealth donates medical supplies to support student-athletes after fire

November 3, 2025 By justin

AdventHealth Lake Wales donated several boxes of supplies to help Webber International University student-athletes Photo courtesy of AdventHealth

 

Members of the Webber International University football team helped unload the donated items. Photo courtesy AdventHealth

LAKE WALES – AdventHealth Lake Wales donated hundreds of essential medical supplies to Webber International University following a fire that damaged the university’s training room and destroyed critical equipment and supplies.

In addition to destroying the training room, the fire on Aug. 15 left the university’s athletic teams, including 140 football players, in need of important health and safety resources for injuries sustained during practices and games. In response, Webber’s leadership reached out for help. 

On Oct. 16, AdventHealth Lake Wales provided a wide range of urgently needed items, including wound care supplies, splints, wraps and other medical essentials. The donation ensures student-athletes can continue receiving proper care and protection as they recover and play out the remainder of their season.

“At AdventHealth, we believe in extending the healing ministry of Christ beyond hospital walls,” said Royce Brown, CEO of AdventHealth Lake Wales. “When Webber International University President Dr. Nelson Marquez asked for support, we knew we had to act. Supporting the health and safety of these student-athletes is part of our commitment to whole-person care and to being a trusted partner in our community’s well-being.”

 

Health & Wellness (10/29/25): Walk for Apraxia set for Nov. 8

November 2, 2025 By justin

CUTLINES
001:

Walk for Apraxia set for Nov. 8

TAMPA – The 2025 Tampa Walk for Apraxia will benefit children with apraxia of speech. 

The rare motor speech disorder makes it difficult to speak. Treatment includes intense speech therapy and sometimes other therapies to help an individual reach their highest communication ability, but there is no cure.  

The Walk for Apraxia serves as the largest community event that celebrates children with apraxia of speech. The day includes family-friendly activities, and a short group walk to raise awareness.

The event begins at 10 a.m. Nov. 8 at Waterworks, followed by a ceremony at 11:15 a.m. Registration is free. Visit https://www.apraxia-kids.org/walk-for-apraxia-splash-page/ to learn more about how to join the Walk for Apraxia.

 

002: Sales proceeds in the Bamboo Gift Shop go back into the hospital system to purchase extra medical resources and equipment. Photo courtesy of BayCare Health System

St. Joseph’s Hospital-North seeks gift shop volunteers

LUTZ – The Bamboo Gift Shop at St. Joseph’s Hospital-North in Lutz needs volunteers.

Liz Guarino, the gift shop’s manager, asks volunteers for a minimum of three hours per week and to be comfortable on a computer as gift shop cash registers are computer-based. 

Guarino said volunteers will receive comprehensive training. Volunteers receive discounts on gift shop merchandise and meals, food and refreshments in the hospital’s Twigs Café.

“We will work with you around your schedule and are responsive to your needs when you are away or need time off,” Guarino said. 

She also noted that volunteers have an annual celebration event.

Complete a volunteer application at https://baycare.org/locations/hospitals/st-josephs-hospital-north/volunteer.

 

Hospital honors families that experienced loss

TAMPA – Families, caregivers and AdventHealth Tampa team members gathered recently for Always in Our Hearts: A Pregnancy & Infant Loss Memorial Evening.

The evening offered space for healing and remembrance for families who have experienced unimaginable loss.

The event featured prayer, reflection and candle lighting led by hospital chaplains, with messages of hope and comfort from speakers including Rebecca Vires, women’s health director, and Dr. Sh’nai Simmons, licensed therapist and community builder, who experienced her own personal loss.

“Coming together in shared grief reminds us that even in sorrow, love endures,” said Chaplain Anthony Baffi, of AdventHealth Tampa. “Each light we lifted tonight represents a life that will always be remembered and a family that will always be cared for.”

Families were also invited to write their child’s name on a heart and attach it to a tree of light, to further honor and remember their children. The evening concluded with a candlelight ceremony to symbolize remembrance and healing.

 

Get answers on Medicare

ST. PETERSBURG – SHINE (Serving Health Insurance Needs of Elders) is a free program offered by the Florida Department of Elder Affairs and the Area Agency on Aging of Pasco & Pinellas.

Specially trained volunteers can assist with Medicare, Medicaid and health insurance questions by providing one-on-one counseling and information.

They’ll answer questions at the following Medicare Basics programs: 

  • Nov. 6 at 10 a.m. at the New Port Richey Library, 5939 Main St., New Port Richey; 727-853-1279
  • Nov. 15 at 10 a.m. at the Land O’ Lakes Library, 2818 Collier Pkwy., Land O’ Lakes; 813-929-1214
  • Nov. 20 at 10:30 a.m. at the New River Library, 34043 FL-54, Wesley Chapel; 813-788-6375
  • Nov. 13 at 10:30 a.m. at the Hugh Embry Library, 14215 4th St., Dade City; 352-567-3576
  • Nov. 25 at 10:30 a.m. at the Centennial Park Library, 5740 Moog Road, Holiday; 727-834-3204.

SHINE services are free, unbiased and confidential. Counselors do not sell anything. They can be reached by calling 1-800-963-5337 or 727-217-8111.

 

 

 

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