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justin

Saint Leo University begins Lent with Ash Wednesday observances

March 5, 2025 By justin

Michael Bogush makes the sign of the cross in ashes on the forehead of fellow student Kristina Arwady, a senior women’s soccer player, at Saint Leo University on Ash Wednesday, March 5. Caroline Jorgensen/Saint Leo University
Kevin Floyd, director of University Ministry, marks Dr. Craig Cleveland, associate vice president of Academic Affairs, at Saint Leo University on Ash Wednesday, March 5. Caroline Jorgensen/Saint Leo University

ST. LEO – Saint Leo University students say they are committing to nurturing their relationship with God this Lenten season as they joined with faculty, staff and the public on Ash Wednesday, March 5. 

Lent is a time when Catholics and many Christians prepare to celebrate Christ’s Resurrection at Easter. It is marked by prayer, fasting and giving.

University Ministry team members Kevin Floyd, Michael Bogush and Arielle Jacus made the sign of the cross on the foreheads of those who stopped by their tent outside of the Student Activities Building on Ash Wednesday. 

“Turn away from sin and be faithful to the Gospel,” they said as they imposed the ashes.

This is a call to remind everyone of the importance of rejecting sin and that life on Earth does not last forever.

Bryannah Valcourt, a freshman psychology major from Haiti, said she is focusing on improving her faith this Lent. 

“I’m also fasting from TikTok,” Valcourt added.

Ariella Jacus, a member of the University Ministry team, and her fellow women’s soccer team players, Kristina Arwady and Elise McDonald, on Ash Wednesday, March 5. Caroline Jorgensen/Saint Leo University

Having grown up in the Catholic faith, student Elise McDonald said taking part in the receiving of ashes is a tradition for her.
“My grandma and I would do it together,” McDonald said, noting her grandmother passed away last year. “It was a very special time for us.”

This Lent, “I’ll be getting closer again to my faith,” McDonald added.

Junior marketing major Brennan Roohan said Ash Wednesday is a time to “repent, live a virtuous life, live in the grace of God and love your neighbor.”

Darwin Marrero, a sport business major and member of the Saint Leo Lions baseball team, said he hopes to “have a better relationship with God,” this Lent. “This is a new opportunity to grow in my beliefs and in my faith.”

The Saint Leo community had opportunities throughout the day to join in Ash Wednesday observances with Mass and ashes distributed at noon by the Benedictine Monks of Saint Leo Abbey and then the imposition of ashes from 1:30 to 4:30 p.m., also at the Saint Leo Abbey Church.

Classroom walls to decrease distractions, increase safety in Pasco schools

March 2, 2025 By Joe Potter

LAND O’ LAKES – Pasco Schools Superintendent John Legg informed school board members on Feb. 18 that work is underway to install walls to enclose up to 700 classrooms in schools in the district.

The reason for this, Legg told board members, is to decrease the amount of distractions occurring within classrooms without walls while making those classrooms safer for students and teachers.

“We need to ensure every classroom is a distraction-free environment,” Legg said.

Fox Hollow Elementary School is the first school in which the walls are being installed.

Fox Hollow, which was built in 1991, used an “open schools” concept featured at that time. Its purpose was twofold: to make it easier for students to work with children in other classes and to allow teachers to collaborate.

Now, however, the collaborative setting is distracting, according to Principal Jessica Pitkoff.

Walls have already been installed in Fox Hollow’s kindergarten pod and work was underway in its fifth-grade section when Legg informed board members of his decision.

There are about 700 open classrooms throughout the school district. It will take about two years to enclose all of them at an estimated cost of $2.1 million, or $3,000 each, according to school board records.

District maintenance and construction workers will be used to do the work, according to Legg.

“It’s going to be driven from the principal level and the classroom level,” Legg said. “Some schools may not want the classrooms closed in.”

He added, though, that the concept of “open schools” was a model that “no longer functions in our current age.”  

Board member Megan Harding said she supported the idea. She taught at Fox Hollow before being elected to the board. Harding said she disrupted things when they occasionally ran from a class into the shared area.

Board member Jessica Wright said safety was one of her concerns. She has two children who attend another elementary school without classroom walls.

Walls are also being erected in schools without walls in Pinellas County.

 

Outstanding educator

Laura Carlson was recognized as an Outstanding Educator for the 2024-2025 school year.

She was introduced and praised by Colleen Wilkinson, principal of New River Elementary School. 

Carlson was a founding member of New River Elementary School when it opened in 2007. Prior to that, Wilkinson said, Carlson had begun her educational journey at Centennial Elementary School.

Carlson has a master’s degree in special education, which has equipped her to consistently demonstrate a passion and enthusiasm for teaching that is truly inspiring, Wilkinson said. 

Wilkinson described Carlson as “an invaluable member of our New River family.” 

 

Recognizing volunteers

Three volunteers were also honored for outstanding things they have done for Pasco County Schools.

  • Keri Bethel was honored as Outstanding Volunteer of the Year. Bethel was recognized for all that she does to support students and staff at Shady Hills Elementary School.
  • Victor Kodish was honored as the Outstanding Senior Volunteer. Kodish retired after working at Pine View Middle for more than 40 years but returned to the school as a volunteer. 
  • Grace Carlton was honored as the Outstanding Youth Volunteer of the Year. Grace, a student at Gulf Middle, volunteers at Richey Elementary each week after school. 

 

Tampa Bay Lightning meet pediatric patients

March 1, 2025 By justin

Tampa Bay Lightning players visit pediatric patients at AdventHealth Tampa. Photo courtesy of AdventHealth
Tampa Bay Lightning players visit pediatric patients at AdventHealth Tampa. Photo courtesy of AdventHealth

TAMPA – Tampa Bay Lightning players took a break from their on-ice duties Feb. 24 to spread cheer to young patients at AdventHealth Tampa. 

Players Nick Perbix and Jonas Johansson visited the pediatric unit and the pediatric emergency department, bringing smiles and joy to the children receiving care.

During their visit, the players handed out stuffed bears wearing the Tampa Bay Lightning’s white road jersey featuring the AdventHealth Patch with a Purpose. 

The visit was a welcomed dose of warmth and excitement to those facing health challenges. The players also took time to pose for photos with the kids and their families, creating special memories that will last long after their visit.

“We are so thankful to the Tampa Bay Lightning and these incredible players for taking the time to visit our pediatric patients,” said Erica Brissette, the pediatric nurse manager at AdventHealth Tampa. “Their visit brought so much joy to our young patients and their families. It’s a beautiful gesture of kindness and community spirit.”

AdventHealth Tampa and the Tampa Bay Lightning share a longstanding partnership focused on improving the health and well-being of the local community. 

Health & Wellness (03/05/25): Clinical trial could expand robot tech

March 1, 2025 By justin

The Da Vinci SP robot offers the ability to conduct robotic-assisted surgery through a single port. Its single-arm design eliminates the risk of external collisions, providing surgeons with 360-degree anatomical access without redocking. Photo courtesy of Intuitive

Clinical trial could expand robot tech

TAMPA – AdventHealth Tampa has begun a clinical trial using the Da Vinci SP robot to remove cancer, as well as non-cancerous masses, from the pancreas, stomach, gallbladder and more.

Currently, the robot is FDA-approved for urology and head and neck surgical procedures. This trial, which began in summer 2024, seeks to pave the way for FDA approval of the robot’s use in HPB and Foregut operations.

The first of four phases in the trial have been successfully completed with over 10 Foregut and HPB-related operations, including gallbladder removals, hernia repairs and gastrectomies at AdventHealth Tampa, by Dr. Sharona Ross and her surgical team. The next phase will involve more advanced procedures with the end goal of focusing on cancerous tumors with the Da Vinci SP robot. 

Ross says this marks a significant leap forward in surgical innovation, with the potential to save lives of those diagnosed with pancreatic, stomach, esophageal, duodenal and liver cancers.

 

Dr. Giancarlo Speziani, Dr. Shahnaz Punjani, Dr. Thomas Shimshak and Dr. Paul Michael each did a presentation during the event. Photo courtesy of AdventHealth

AdventHealth Sebring hosts heart symposium

SEBRING — AdventHealth Sebring hosted the “Every Beat Counts” heart symposium Feb. 25 to help inform residents about available heart care options.

More than 100 community members attended. They learned about treatments, surgical technologies and the techniques used by AdventHealth Sebring when caring for heart-related conditions and illnesses. 

Heart disease continues to be the leading cause of death across the U.S. and in Florida. 

The U.S. Census Bureau says one-fifth of Americans live in rural areas, and data shows on average they live three years less than those who live in urban areas, largely due to heart disease and strokes. 

 

BayCare adds seven more medical residency programs 

CLEARWATER – BayCare has received approval to launch seven new graduate medical education programs, including its first emergency medicine residency program, for the 2025-26 year.

The health care system will also open four more internal medicine programs, another transitional year program and a fellowship in child and adolescent psychiatry. 
The expansion brings to 16 the number of GME programs at BayCare hospitals. 

BayCare will have about 280 residents systemwide in 2025-26, over twice as many as the current year. BayCare expects to grow to 650 residents by 2029.  

“We are excited to train the next generation of physicians to serve the families of West Central Florida,” said Stephanie Conners, BayCare president and CEO.

 

Zephyrhills to celebrate Founders Day

March 1, 2025 By justin

The Zephyrhills High School Marching Band performs during a Founders Day Parade. File photo.

ZEPHYRHILLS – Main Street Zephyrhills will celebrate Founders Day, a 114-year tradition, with a parade, festival and opportunities to support community organizations and local artists. 

The theme of this year’s event is “Celebrating Zephyrhills Then & Now” and what better way to do that than with a festival spanning from 10 a.m. to 4 p.m. March 8 in the downtown historic district. The parade begins at 4 p.m.

Prior to the festival, the East Pasco Family YMCA will hold its second annual Zephyrhills Founder’s Day 5K at 8 a.m. at Zephyrhills Train Depot Park. The event, in partnership with Main Street Zephyrhills, includes a 5K Walk/Run, Virtual 5K, and a Kid’s Fun Run (200 yards), aiming to raise money for YMCA community programs.

Among those programs is a drowning prevention initiative that provides free swim lessons for first-graders in town. 

Register for the 5K at https://runsignup.com/Race/FL/Zephyrhills/FoundersDayYMCA5k.

Day two of the annual Zephyrhills Fine Art Show will be held from 11 a.m. to 4 p.m. at First Baptist Church, 38300 5th Ave. The show will feature outstanding works from members of the Zephyrhills Art Club and other local artists. 

Artwork is available for purchase. There will be raffle baskets and a 50/50 drawings. Admission is free.

 

Burgess pursues phone-free schools pilot program

February 28, 2025 By justin

TALLAHASSEE – State Sen. Danny Burgess (R-Zephyrhills) has filed legislation to examine the impact of phone-free school campuses on student achievement and behavior.

Senate Bill 1296 establishes a pilot program in six Florida school districts that currently have or will be implementing a policy to prohibit the use of cell phones by students during the entire school day.

“Florida became a model for the rest of the nation when we first passed legislation in 2023 to remove cell phones from classrooms,” Burgess said. “I was proud to help spearhead that policy change, which has helped to remove distractions, improve focus during class time and increase student interaction. Now, I believe there is more we can do to further promote ideal learning environments to increase student achievement. By establishing phone-free school campuses, we can encourage students to connect more personally with each other and their teachers and better support their academic efforts.”

The Foundation for Florida’s Future highlighted the importance of the legislation.

“Schools should be places where students and teachers are free to focus on learning,” said Nathan Hoffman, senior legislative director for the Foundation for Florida’s Future. “Data continue to show that eliminating the cell phone distraction, not only in the classroom as Florida has in place now, but throughout the entire school day produces better outcomes – both from a school climate perspective as well as academic. This is important legislation that will keep the Sunshine State moving forward. We thank Senator Burgess for being the champion of this issue for all students and teachers in Florida.”

Florida law currently prohibits student cell phone use during instructional time. SB 1296 would require the Florida Commissioner of Education to coordinate with six school districts selected by the Florida Department of Education which represent two small, two medium and two large counties that currently, or will in the 2025-26 school year, implement a policy that prohibits the use of cell phones by students during the entire school day, while on school grounds or engaged in school activities off school grounds during the school day. 

The department would be tasked with providing a report to the President of the Senate and the Speaker of the House of Representatives before Dec. 1, 2026, summarizing the effect of each district policy on student achievement and behavior. 

The report must also include a model policy that school districts and charter schools may adopt and outline exceptions for health emergencies, disasters, students with disabilities and English Language Learners, on school buses, or during activities outside of the school day. 

The report must also include student code of conduct provisions for violations of the policy which facilitate bullying or cheating, constitute illegal behavior, or capture pictures or video of another student during a medical episode.

 

Know the differences between DASH and Mediterranean diets

February 27, 2025 By Shari Bresin

Heart disease is the leading cause of death for men and women in the U.S., with high blood pressure being one of the main factors of poor cardiovascular health.  

Two popular heart-healthy diets that you probably hear of often are the Mediterranean Diet and the DASH Diet.  

DASH, which stands for Dietary Approaches to Stop Hypertension, originated in the 1990s from trial studies funded by the National Institute of Health researching dietary interventions on blood pressure.  

How do these two heart-healthy diets differ, and how are they similar?  

Both are evidence-based diets and have been studied extensively for their cardiovascular benefits. While they both have “diet” in their name, they are more of an everyday eating pattern and permanent lifestyle.

They also both emphasize eating whole, minimally-processed foods.  They stress eating vegetables, fruits, whole grains, and lean and plant-based protein while limiting (note: not avoiding) foods and drinks that are high in sugars and saturated fat, such as soda and red meat.  They are both highly ranked by US News & World Reports for best overall diets due to their health benefits and weight loss effectiveness, and they also support cognitive health.  

They do have some differences though.  

  • Fat intake: The Mediterranean Diet promotes eating healthy fats (like from olive oil and fish), while the DASH Diet focuses on reducing total fat consumption and saturated fats, highlighting low-fat dairy.
  • Sodium: The DASH Diet is centered around reducing sodium intake (no more than 2,300 mg per day), while the Med Diet does not have any specific sodium limitations.  However, simply following the Med Diet by eating whole foods will typically result in reduced sodium intake.
  • Alcohol: For those that currently drink, DASH recommends no more than one drink per day for women and two drinks per day for men, while the Med Diet encourages moderate red wine consumption with meals.  
  • Purpose: The DASH Diet is designed to reverse or prevent hypertension, while the Med Diet focuses on replicating the eating pattern of the geographic regions with low rates of heart disease.
  • Flexibility: The Mediterranean Sea is bordered by over a dozen countries, providing for more variety in eating patterns due to the different cultures and agricultures.
  • Other lifestyle components: The Med Diet also encourages physical activity, managing stress, and social connections. The DASH Diet only focuses on the eating pattern.

Is one better than the other?  

The best one is the one that you are more likely to stick with for the long term.  

Some people will also do a hybrid version, combining aspects of both.  

Talk with your doctor if you are trying to lose weight, reduce your blood pressure, and/or lower your risk for heart disease to see how these eating patterns can fit in with your health journey.  

And of course, when making lifestyle changes, it’s best to start small rather than drastically, as this increases the likelihood of success.  

 

Mediterranean Salad (Alabama Extension)

 

Ingredients

1 1/2 C. dry brown rice

1/4 C. olive oil

1 lemon, juiced

2 cloves garlic, minced

2 C. cherry tomatoes

1 C. olives, pitted and halved

1 C. chickpeas, drained

1/2 red onion, diced

3 tbsp. fresh parsley, chopped

Salt and pepper to taste

 

Directions

Cook rice according to package instructions and let cool.

In a bowl, mix together olive oil, lemon juice and garlic.

In a separate bowl, mix the cooled brown rice and all other ingredients.

Stir in the olive oil mixture.

Refrigerate for at least 1 hour before serving.

Tips: If you’re using bottled lemon juice, start with 2 tablespoons and add more as desired.

 

Shari Bresin is the Family & Consumer Science Agent for the University of Florida/Institute of Food and Agricultural Sciences Cooperative Extension Pasco County, An Equal Opportunity Institution.

 

Science museum to enhance exhibits with smoky barbecue

February 27, 2025 By justin

Fans of Station House BBQ can get its brand of barbecue at MOSI. Photo courtesy of MOSI

TAMPA – Station House BBQ is bringing barbecued meats, classic sides with a twist and baked desserts to MOSI, Tampa’s Museum of Science & Industry.

MOSI guests can dig into pulled pork and chicken, smoked gouda mac and cheese, brisket baked beans, and more while experiencing hands-on exhibits exploring science, technology, engineering, art, and math.

Founded by firefighters and family-operated, Station House BBQ has multiple restaurant locations in the region. 

“We take great pride in our barbecue and in being part of the Tampa Bay community,” said Anthony Fonseca, a co-founder of Station House BBQ. “We know the impact MOSI has had on generations of families in our area, and the bright future that’s ahead, so we’re very excited about this partnership with MOSI.”

Station House BBQ will serve MOSI guests in a covered courtyard along the edge of its Science Park under the museum’s blue dome, as well as an indoor location near MOSI’s entrance.

“We’re all about nourishing minds here, and this spectacular barbecue means we’ll also do a great job nourishing people’s bodies,” MOSI CEO John Graydon Smith said. “This addition can only make the experience even better for our guests.”

Open every day for lunch, with added hours during special events, Station House BBQ at MOSI takes dining at Tampa’s Museum of Science & Industry to the next level. 

After offering no food options since 2017, MOSI added dining and beverage service with Zydeco Brew Werks from September 2023 to January 2025.

Station House BBQ’s arrival comes as MOSI continues to add new experiences at its longtime home in North Tampa across from the University of South Florida campus. 

The new Flight Club Drone Zone presented by Suncoast Credit Union opened in November. MOSI will open its new Digital Dome Theatre and Planetarium, billed as the second-largest planetarium in America, in the first half of 2025.

Pasco County to experiment with traffic technology

February 24, 2025 By Justin Vick

This image distinguishes among different modes of transportation at an out-of-town crosswalk. Different colors distinguish among various uses. The most pronounced uses are vehicles (neon green), buses (royal blue), bicycles (red) and pedestrians (yellow). Photo courtesy of Pasco County Metropolitan Planning Organization

NEW PORT RICHEY – Pasco County will explore new technology that will allow transportation engineers and planners to gauge traffic volumes  as well as hone in on near-misses on specific roads. 

Eric Katz, of Marlin Engineering, provided an update Feb. 13 to the Pasco County Metropolitan Planning Organization about the project. The MPO is using a grant to get a demonstration of the technology. 

“We’re going to be bringing the latest and greatest in regard to bike/ped(estrian) data collection upon three high priority locations within the county,” Katz said. 

Those locations are as follows: 

  • Starkey Boulevard and State Road 54.
  • Ridge Road and the Suncoast Trail Crossing.
  • U.S. 19 and Sea Ranch Road.

Katz said the AI-powered technology is able to distinguish among vehicles, trucks, buses, motorcycles, bicycles and pedestrians to help tell a story about how an intersection is being used. Engineers and planners can use traffic volume and trajectory data to determine how roads can be made safer.

The technology can capture every movement made at an intersection within a 24-hour period. It can track near misses or scenarios that may lead to a crash, isolating each incident with a screenshot for added context. 

Katz’s team will be putting out the equipment and collecting data starting next month. April and May will be used to analyze the data. That data will be included within a strategic plan and a presentation to the Pasco MPO in June. 

Pasco County Commissioner Jack Mariano pressed MPO Executive Director Tania Gorman why U.S. 19 wasn’t a focal point for the study, considering the highway is of special interest to leaders. 

Gorman explained the grant with Marlin Engineering was to demonstrate the technology before investing an exorbitant amount of money into it. Leaders may opt to use it again to analyze more locations. 

Mariano asked Gorman if it was too late to change locations for the study. Gorman said the MPO has already submitted a task order for the grant. Marlin Engineering has already started preparing the three selected locations.

This did not deter Mariano, who was mid-motion to swap out a location before Justin Hall, of the Florida Department of Transportation, approached the podium. 

“So for U.S. 19, we’re actually doing exactly what they’re presenting to you up and down the entire corridor – Pasco Hernando and Citrus counties,” Hall told Mariano. “So if you want us to prioritize an intersection, I can do that. We have a consultant doing the same thing – near-miss analysis cameras – so we could prioritize that intersection, have it turned around. We don’t have to issue a new task because their task is for the entire stretch of U.S. 19.”

Mariano told him to prioritize the Grand Boulevard intersection. 

 

Pasco County sees decrease in traffic fatalities, serious injuries

February 21, 2025 By Justin Vick

This map shows hotspots where fatal collisions have occurred from 2019 to 2023. Photo courtesy of Pasco County Metropolitan Transportation Organization
Chart courtesy of Pasco County Metropolitan Transportation Organization

NEW PORT RICHEY – The number and rate of deaths and serious injuries on Pasco County roads are trending downward despite the area’s rapid growth. 

The Pasco County Metropolitan Transportation Organization was one of just six MPOs in the state to report a reduction in the number and rate of deaths and serious injuries from 2019 to 2023, according to Andrew Larter, a senior transportation planner for Urban SDK.

Larter presented safety data to the Pasco MPO on Feb. 13 so that leaders could set their annual targets. 

Federal law requires states to annually set targets for safety performance measures. MPOs have to follow suit within 180 days. 

The Florida Department of Transportation set a target this year of zero for all performance measures. This includes fatalities and serious injuries. 

“Obviously, this is an aspirational goal,” Larter told the Pasco MPO. “It’s one that we all aspire to with the Vision Zero principle of roadway safety; however, Pasco MPO supports the statewide target and nevertheless also wishes to establish its own targets to track the safety performance of the transportation system in Pasco County in a more easily understandable way and one that establishes more meaningful and achievable targets than a blanket target of zero.”

Pasco MPO tracks five safety performance measures: the number and rate of fatalities, the number and rate of serious injuries, and non-motorized fatalities and serious injuries. 

These measures are tracked using five-year rolling averages. Despite reductions in every performance measure, the Pasco MPO did not meet targets set in 2024. 

That’s because the MPO sets a goal to reduce deaths and serious injuries by 10% of the current five-year rolling average. 

“This is a methodology that allows the MPO to adopt clear and achievable targets using available and empirical data,” Larter said. 

Chart courtesy of Pasco County Metropolitan Transportation Organization

Pasco County Commissioner Jack Mariano questioned if that was the best approach. He thought it would be more realistic to set goals based on year-to-year data instead of a five-year rolling average. 

“I don’t know why you would set yourself up for failure with that,” he said. 

He wanted to see how the other 26 MPOs in Florida measure their goals. 

“I also think it’s going to be very interesting to see the numbers because our county is growing at such a rapid rate compared to other parts of the state,” Pasco County Commissioner Lisa Yeager said. 

Larter shared several ways that the MPO is addressing safety, including: 

  • Creating a safety action plan after receiving a $320,000 grant from the U.S. Department of Transportation in 2023. 
  • Supporting the Federal Highway Administration’s Safe System approach to highway design.
  • Incorporating safety into transportation planning as well as its methodology for project prioritization.

 

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