The Laker/Lutz News

Serving Pasco since 1981/Serving Lutz since 1964

Special to The Laker/Lutz News

Halloween doesn’t need to be all about candy

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You want to hear something scary?

The amount of sugar the average child consumes on Halloween can be downright frightening.

Industry reports suggest the average trick-or-treater consumes three cups of sugar on Halloween, or about 7,000 calories worth of candy, according to a report in Fortune.

Of course, there’s nothing wrong with kids wanting to join in on the fun of the holiday — and a few pieces of candy for a couple of days isn’t going to lead to childhood obesity.

Who says you have to use a pumpkin to make a Jack-o’-lantern? Why not use a pepper? There are other edible decorations you can make, too. Try your hand at making some fun, less sugary, treats. (Shari Bresin)

In fact, studies show that banning candy or other certain foods altogether increases the chances of a child overindulging in the “bad” food once they have access to it, compared to kids that don’t have such restrictions.

But keeping a few pounds worth of candy in the coming days and weeks around the house, creates too much of a sugar-accessible environment.

For those who know that their children (or themselves) might not have the self-control, this can have an unhealthy impact.

Kids, and adults for that matter, can fill up on candy throughout the day and can skip the healthy snacks or actual meals needed for adequate nutrition.

Plus, those sweets can result in an excess intake of calories.

So what can you do?

Here’s an idea: Introduce your kids to the Switch Witch.

The Switch Witch is similar to the tooth fairy and Santa.

The Switch Witch is a good witch who needs candy to heat her home and keep her broomsticks going, and is willing to swap a toy or prize for your child’s candy.

After your child (and you) sift through the candy and decide on how many pieces to keep (best to discuss this number in advance), you leave the rest of the candy out in a common area for the Switch Witch.

The Switch Witch will take the candy while your children are asleep and will replace the candy with a prize.

You can then donate the candy to a food pantry or other charitable cause, or take it to work as a treat for your colleagues.

The Switch Witch provides an easy way to get rid of the excess candy, it may minimize temper tantrums with your children, and can help you teach them about limiting their candy intake.

There’s a story and a doll that’s available for purchase (check Google), which can help you build excitement for the Switch Witch’s upcoming visit. But much like Santa and the tooth fairy, it’s not necessary to see the Switch Witch to engage the imagination of a child.

What else can you do to make Halloween fun and food-centered, while trying to keep the excess sugar to a minimum?

You don’t need to be a food-crafting expert to have fun with your kids and impress party guests. Here are a few ideas:

  • Jack-o’-lantern cheese quesadillas:

Either ‘carve’ free-handed or trace an image from your pumpkin carving kit onto a tortilla shell using a toothpick and then carve it with a paring knife.

Next, put cheese (or other ingredients) onto the bottom tortilla shell, then top it off with the shell with the carved face.

Place in the oven for about 10 minutes, and the melted cheese makes it look lit up.

  • Jack-o’-lantern orange peppers

A pepper that can stand on its own and has a smooth surface for cutting is best to use for this.

Make a cut at the top stem of an orange pepper, and scoop out the seeds and the membrane.

Carve free-handed with a paring knife to cut out small eyes and mouth, or draw out a face using a gel pen, and cut slightly beyond the pen markings.

Put a thick dip inside the pepper, such as ranch or avocado dip. If the dip is too thin, it will come out of the eyes and the mouth.

Or, simply use the pepper as a ‘veggie’ tray, holding carrots and celery sticks.

  • Apple teeth

Make 12 to 14 thin apple slices. Take two slices and spread peanut butter on one side of each, to act as a glue. Place miniature marshmallows on the peanut butter sides, and sandwich together to make a mouth.

  • Monster mouth

Cut an apple into quarters or halves. Remove the seeds. Make a wedge in the skin to create a mouth, then add peanut butter and items such as sliced almonds, pine nuts, sunflower seeds, peanuts, raisins and so on, to make the teeth and eyes. You can create the effect with a sliced strawberry for the tongue. (Be sure to add lemon juice, if they won’t be eaten right away.)

  • Candy corn skewers

Use pineapple for yellow, cantaloupe for orange and banana for white. Places the pieces through a skewer to create a treat that looks like candy corn and is just as sweet.

  • Pretzel spiders

If your kids like protein peanut butter energy bites, make them a little more Halloween-spirited.

Break up regular-shaped pretzels and insert them to create legs, and attach two pine nuts for eyes

  • Edible eyeballs

Slice carrots, and add a little bit of cream cheese on the top and place a sliced olive to make an eyeball.

Remember, you don’t have to be the sugar police, but there’s plenty of candy going on around

this time of year, and it’s important to find the right balance.

By Shari Bresin

Shari Bresin is the Family & Consumer Science agent for the University of Florida/Institute of Food and Agricultural Sciences Cooperative Extension Pasco County.

Published October 20, 2021

Tourist tax dollars allocated for Dade City visitor center

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The Pasco County Commission approved an amount not to exceed $250,000 in tourist development tax dollars to be used for a visitor’s information center, in Dade City.

The county board approved the action during its Oct. 12 meeting.

This rendering shows the expected appearance of new visitor information center being built near Hardy Trail, in downtown Dade City. (Courtesy of City of Dade City)

The vote follows a previous agreement between the Dade City Commission and Pasco board to partner with the Destination Management Organization, known as Florida’s Sports Coast, to develop a visitor information center.

The idea, according to the county board’s agenda backup materials, is to take advantage of the strategic location of Dade City and its trail system.

The Tourist Development Council recommended funding of up to $250,000 for the project, which was approved by the county board.

COVID-19 issues delayed the full execution of the agreement, as well as the project itself.

When the project is completed, Dade City will send the county a written “Notice of Work Completion,” and the county will pay Dade City up to the approved amount.

If the project costs less than $250,000, the county has the discretion to transfer the remaining funds to Dade City for uses that are consistent with a specific section in state statutes, according to the backup materials.

The aim of the visitor’s center is to be a cyclist-friendly visitor center — within a trail system and a downtown area — in order to welcome trail users and visitors, and to promote downtown commerce and tourist amenities, both on and off the trail.

The money is being provided through the Pasco County Tourist Development Council, which receives its funding from taxes that visitors pay on accommodations.

Plans include a 1,380-square-foot open floor plan and two family bathrooms that meet Americans with Disabilities Act standards.

The center will be situated on the south side of Church Avenue, near the Hardy Trail multi-use trailhead.

Published October 20, 2021

Full services resume at Dade City tax collector office

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Pasco County Tax Collector Mike Fasano has announced that his office’s Dade City location has resumed full services, effective Oct. 15.

The office is located at 14236 Sixth St., No. 100, in the East Pasco Government Center, in Dade City.

The tax collector’s Dade City location has been providing limited services since early August to enable needed remodeling, according to a news release from the tax collector’s office.

All services provided at the Dade City office prior to the remodel once again will be available including automobile/boat registrations and renewals, driver licenses, title work (Florida title and out-of-state titles transferring to Florida), hunting and fishing licenses, property tax, concealed weapons permits, and property tax payments.

For a complete list of services offered at the tax collector locations, visit PascoTaxes.com.

In addition to the website, call these numbers for more information: 727-847-8032, 813-235-6076 or 352-521-4338.

Calls are accepted Monday through Friday, 8:30 a.m. to 5 p.m.

Published October 20, 2021

NAMI Pasco names Heroes of Hope

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NAMI Pasco County has named its 2021 Heroes of Hope, recognizing those who go the extra mile to help people with mental health conditions.

Joey Johnston, a contributor to The Laker/Lutz News, was recognized as the Media Person of the Year, for work published in The Laker/Lutz News.

Other recipients were:

  • Professional of the Year: Dr. Eddie Williams
  • Board Member of the Year: Elaina Sabra
  • College Advocate of the Year: Heather Snyder
  • Justice Hero of the Year: Brandi Geoit
  • Unsung Hero of the Year: Alyssa Smith
  • Innovator of the Year: Joe Chatham
  • Teen Advocate of the Year: Andrew Snyder
  • Officer of the Year: Karen Norris
  • Peer Support of the Year: Avery Lomax
  • Volunteer of the Year: Robin Boyko
  • Office of the Year: Trinity Behavioral Health

NAMI Pasco County is affiliated with the National Alliance of Mental Illness, a not-for-profit organization that provides free support, advocacy, outreach and education to those with mental health conditions and their loved ones.

The Heroes of Hope 2021 awards were presented on Oct. 9.

Published October 20, 2021

Land O’ Lakes teen shines light on mental health needs

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Eliza Smith knows what it’s like to struggle with depression.

The Land O’ Lakes 15-year-old, however, has learned some ways to help conquer her challenges.

She writes in a journal.

She adds up the positive things in her life, daily.

And, she does have successes: She has a 4.6 GPA.

She’s a former Miss Land O’ Lakes Teen USA, and is the current Teen Miss Earth Florida USA.

She will compete for the national Teen Miss Earth USA in January.

Land O’ Lakes High School student Eliza Smith is involved in volunteer efforts to help spread the word about mental health programs, such as those offered by NAMI Pasco. She’s also involved in pageants, which she says provide a platform to help raise awareness. (Courtesy of Eliza Smith)

Now, she’s seeking to help others by sharing her story and advocating for mental health programs such as those offered by NAMI Pasco, a local nonprofit chapter of the National Alliance on Mental Illness.

In a new normal, where COVID-19 is upending daily lives and increasing everyone’s stress levels, Smith sees mental health education as a calling.

“I think that this is what I was meant to do,” Smith said — about her goal of making a difference for others.

She said others in her family, including her mother, also have dealt with mental health issues in the past.

“It’s something I struggle with personally, so that’s why I care about mental health for others,” Smith said. “I do know what it’s like, and I know friends who struggle with depression and anxiety.”

In recent months, she has posted weekly video chats and podcasts on Instagram and other media platforms, specializing in one-on-one interviews with family and friends.

She also has completed volunteer service hours, along with other teens, in support of NAMI.

“She is passionate,” said Debbie Proulx, NAMI Pasco’s executive director. “She is willing to just put herself out there.”

NAMI is a national nonprofit with chapters nationwide.

Services include family based support groups, advocacy, one-on-one counseling, school partnerships, education, outreach and referrals.

NAMI Pasco has seen an astounding 1,456% increase in new calls from people needing services in the past year, largely due to the pandemic, said Proulx.

“There is a lot of anxiety and depression,” she said. “Last year it was bad, but not as bad as now.”

Proulx worries about the hostility arising from divisions over masks and vaccines.

“This is affecting everyone,” she said.

In-person support groups aren’t possible for now.

So, NAMI Pasco is relying on virtual support groups to discuss whatever issues people are facing, Proulx said.

“They are really supporting one another,” she said. “You will see disagreements, but at the end of the day, they are really supporting each other.”

The Land O’ Lakes teen said she has seen the impact of COVID-19 at school, as well, particularly while taking classes virtually.

“Everyone kind of stopped doing what they were doing,” Smith said. “I know kids who loved going to school who kind of slumped.”

She said she hopes her podcasts help educate people about mental health but also send the  message that no one is alone.

Help is close by, she said, through organizations such as NAMI Pasco.

Smith said she prefers doing one-on-one interviews because that allows each guest to shine a light on his or her personal journeys.

She enjoys talking with people of all ages and backgrounds.

Her conversations are free-wheeling, funny and open to any topic though, sooner or later, they always get around to mental health education.

Being able to listen to the unique stories of everyone is what makes for a great society, Smith said.

“Your problems matter. You matter,” she said. “And always remember that.”

Smith grew up in Queens and Brooklyn, New York, but her family moved to Tampa about two years ago.

She attended Alonso High School before moving to Pasco County and enrolling at Land O’ Lakes High School.

She aspires to graduate a year early and to enroll at Duke University.

She plans to pursue a nursing degree, and is aiming to attain a master’s degree in nursing by age 25.

She has four completed podcasts, with more to come.

She is taking a brief break from her hosting duties to focus on SAT exams in October, when she also celebrates turning 16.

After the break, she intends to return to a routine of posting podcasts or video chats weekly or monthly.

One especially memorable podcast featured a frank discussion with her mother and her aunt.

“We had a really deep conversation and tears flowed,” Smith said.

The podcast “shows how to be vulnerable in a good way. Even if I have crazy dreams, my family supports me to have a better life than they had growing up in Queens.”

One of her passions is being involved in pageants, which she said encourages her growth and confidence, and has opened doors to her.

“I didn’t hesitate to take the opportunity and try it out,” she said. “I got to volunteer and to promote my platform, and to inspire others to seek help.”

One door that opened was to NAMI Pasco and volunteer service.

“I truly love their organization and what they do,” she said.

For more information, visit NAMI.pasco.org, or call 727-992-9653.

By Kathy Steele

Published October 20, 2021

Hillsborough residents can still weigh in on redistricting

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Hillsborough County residents still have time to share their thoughts on the redistricting process, according to a county news release.

Redistricting is the constitutionally mandated redrawing of local, state and federal political boundaries, which occurs every 10 years, after the U.S. Census is conducted.

Redistricting is done to account for changes in population during the previous decade.

The final map for Hillsborough County Commission districts is decided by the county board, but it invites public input.

There are currently three proposed maps that apportion the four single-member commission districts.

Residents are encouraged to go to HCFLGov.net/Redistricting and study the three maps, and provide feedback at the upcoming public hearings.

Residents can participate in person or virtually at the two public hearings listed below.

  • Nov. 8 at 6 p.m., at County Center, second-floor boardroom, 601 E. Kennedy Blvd., in Tampa
  • Nov. 16 at 6 p.m., at County Center, second-floor boardroom, 601 E. Kennedy Blvd., Tampa

The public can sign up to speak virtually or in person at the redistricting public hearing, or can submit written public comment.

Speaker signup forms open 48 business hours before the start of each hearing.

Visit the county’s website to learn more.

Published October 20, 2021

Parking lot upgrades planned at rec center

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Florida Parking Inc., doing business as Yellow Dawg Striping of West Central Florida, has been awarded a bid to repair and resurface the existing parking lot at the Land O’ Lakes Recreation Center Complex, off Collier Parkway, in Land O’ Lakes.

The bid was awarded in an amount to exceed $249,516, according to agenda backup materials in the Pasco County Commission’s Oct. 12 meeting.

The county sent automatic email notices to 142 vendors, including 19 from Pasco County.

Additionally, 20 manually searched for and downloaded the solicitation, including two from Pasco.

The parks, recreation and natural resources department requested the bid be awarded to Yellow Dawg, and the purchasing department concurred.

There was no discussion by commissioners, who approved the bid award as part of the county board’s consent agenda.

The project will be paid for with parks, recreation and natural resources budget for fiscal year 2022.

Published October 20, 2021

Status of Women appointment confirmed

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The Pasco County Commission has confirmed Julie Rockwell as the United Way of Pasco County’s appointment to the Commission on the Status of Women for a three-year term, effective Oct. 12.

The Commission on the Status of Women serves as an advisory body to the county board, the county administrator and the community, on all matters pertaining to women, according to backup materials in the board’s agenda.

The Commission on the Status of Women is made up of representatives from 10 agencies, as well as an appointee from each county board member.

Summer Blevins had been representing the United Way of Pasco, but stepped away from the post in January. Rockwell was nominated by United Way to replace Blevins.

Published October 20, 2021

A new addition to the family

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In late July, my mom came across a post on Facebook about an adoptable 8-year-old Rottweiler at Pasco County Animal Services named Bear. Without any hesitation, she brought up the conversation into our family group chat about adopting him. Even though it was an easy yes for my mom, simply because she’s wanted a Rottweiler for over 20 years, she knew that she’d have to get approval from not only me, but from my dad and sister.

My family is the definition of crazy animal people. I have a hedgehog, my parents have one dog, and my older sister has a cat and two dogs. We love animals to say the least and adding another pet to the mix wasn’t necessarily in the plan, but my mom couldn’t help but feel bad for Bear whose owner recently passed away.

After getting a yes from all three of us, my mom immediately called to try and book a meet and greet at the shelter, and to her surprise they told her she could come in on the same day. Without a doubt in her mind, she and my dad headed over to Pasco County Animal Services and, a few hours later, quickly fell in love with this gentle giant.

It’s been about two months since we first adopted Bear and he has been nothing but a great addition to our home. Despite a Rottweiler’s reputation, Bear is the sweetest, friendliest, and cuddliest dog you’ll probably ever meet. His age has nothing on him and he still acts like a puppy, constantly playing with our other senior dog and his endless supply of toys.

By Nicole Sanchez
Digital Content Assistant, The Laker/Lutz News

Interstate 75 traffic to be detoured, Oct. 15 through Oct. 17

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One direction of Interstate 75 traffic in the Wesley Chapel area of Pasco County will be detoured to local roads each night between 9 p.m. and 9 a.m., beginning on Oct. 15 and finishing up on the morning of Oct. 17, according to officials from the Florida Department of Transportation.

The detours are needed to set concrete beams for one of two new Overpass Road bridges, FDOT officials say.

Southbound traffic will be detoured Friday night, Oct. 15, and northbound traffic will be detoured Saturday night, Oct. 16. Here are the details and detour routes:

  • Southbound I-75 traffic will be detoured off the interstate between State Road 52 (Exit 285) and State Road 54/County Road 54 (Exit 279) between 9 p.m. Oct. 15 and 9 a.m. Oct. 16.

Detour route for southbound I-75: Traffic will be directed off at Exit 285. At the bottom of the ramp, turn right onto State Road 52 and continue for approximately one-half mile. At the next traffic signal, which is Old Pasco Road, turn left and go south on Old Pasco Road for approximately 6.75 miles to County Road 54/State Road 54. Turn left at the traffic signal onto State Road 54/County Road 54 (which also is known as Wesley Chapel Boulevard) and continue east about seven-tenths of a mile to re-enter southbound I-75.

  • Northbound I-75 traffic will be detoured off the interstate between State Road 54/County Road 54 (Exit 279) and State Road 52 (Exit 285) between 9 p.m. Oct. 16 and 9 a.m. Oct. 17.

Detour route for northbound I-75: Traffic will be directed off northbound I-75 at Exit 279. At the bottom of the ramp, turn left onto State Road 54/County Road 54/Wesley Chapel Boulevard and continue west about eight-tenths of a mile to Old Pasco Road. At the traffic signal for Old Pasco Road, turn right and go north for approximately 6.75 miles to State Road 52. Turn right at the traffic signal onto State Road 52 and go east about three-quarters of a mile. After passing under I-75, turn left onto the entrance ramp to re-enter northbound I-75.

Motorists should be aware that Old Pasco Road is a two-lane road — with one lane in each direction. It is expected to be very congested during the hours of the detour. The posted speed limit along Old Pasco Road must be observed.

Motorists are urged to plan plenty of extra time to drive the detour and return to the interstate, or to consider alternate routes.

Law enforcement officers and traffic management personnel will be active along the detour route to assist with traffic flow.

Detour signs and message boards will be placed along the detour route for guidance.

Detour maps and directions are posted on the project web page, tinyurl.com/usysjbx6.

Published October 13, 2021