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The Laker/Lutz News

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Special to The Laker/Lutz News

Energy plan could save millions for Pasco schools

May 2, 2013 By Special to The Laker/Lutz News

 

 

By B.C. Manion

 

An energy conservation company is proposing a five-year contract with Pasco County Schools that could reap millions in savings for the cash-strapped district.

Cenergistic has presented an 83-page proposal to the Pasco School Board, and Gary Clark, regional president for the company, appeared at a board workshop April 16 to cover the high points.

The company has been in business for 27 years and has saved its clients $3 billion. Its client list includes 20,000 school buildings, Clark said.

The potential for reducing costs is not as great in Pasco as it is in some places because the district already has instituted practices aimed at efficiencies, Clark said.

But there is room for savings, because the energy bill is a big-ticket item on the board’s budget, Clark said. He noted, “You’re spending about $13 million here.”

He told school board members his company would do for Pasco what it did for Sarasota: “we’d take a really good program and make it great.”

St. John’s County saved 45 percent of its energy costs, Clark said.

“We aren’t going to save Pasco County 45 percent,” he said.

But Cenergistic has estimated it can save the district more than 20 percent in its energy costs.

“We don’t sell any equipment. We change the habits and behaviors of staff,” Clark said.

The company doesn’t believe in making people uncomfortable to achieve its results, he added. Most savings come from making changes for how things operate when buildings are unoccupied.

The company’s plan calls for employing four energy specialists who would be expected to do audits of buildings in the early mornings, late at night, on weekends and holidays.

During the initial five years of the plan, the company pays the salaries of those specialists, who would be selected from current district staff.

The most important skill these specialists need is the ability to communicate, Clark said.

“We can take someone who is good with people and train them,” he said.

Teachers are generally a very good fit for the position: “Probably 80 percent of the specialists come out of the classroom.”

During the first five years, the district has the choice of keeping those employees on its payroll and being reimbursed for their costs, or having Cenergistic hire them.

After the fifth year, the district would pay the salaries if they choose to continue in the program, Clark said.

The district also must agree to purchase software called EnergyCAP Energy Management Software, which tracks energy use, meter by meter, building by building and campus by campus, Clark said.

Signing a contract with Cenergistic is, at worst, budget neutral, Clark said, because the company is paid a percentage of the district’s savings.

If the cost for operating the energy-savings program exceeds the district’s savings, the company will write the district a check to cover the difference, Clark said.

“We’ve only written eight checks in 27 years,” Clark said.

He also noted that it takes about six months to get the program up and running, so the company doesn’t charge anything for its services during that time.

At the end of the first 18 months, Clark said the company expects to save the district more than $2 million. During 10 years, the savings would be about $28.9 million.

Indirect benefits included increasing the comfort when buildings are occupied and extending the life of equipment by ensuring it is properly used, Clark said.

When the district starts paying for the program, it would cost about $278,000 a year, but at that point the estimated savings would be more than $3 million, Clark said.

Cenergistic was founded in 1986 as Energy Education Company and was rebranded in 2012 as Cenergistic. It has more than 1,250 clients across the nation, serving school districts, higher education campuses, health care facilities and large churches.

The company’s energy saving program has been implemented in more than 20,000 buildings.

School board member Steve Luikart said he’s glad superintendent Kurt Browning brought the company to the board for its consideration. He said he became aware of Cenergistic about a year-and-a-half ago, but former superintendent Heather Fiorentino was not interested in pursuing a possible contract.

Board chairwoman Cynthia Armstrong and board members Joanne Hurley and Alison Crumbley said they are interested in the potential savings, but want to be sure due diligence is done before signing a contract with any energy savings company.

At the board’s April 16 workshop, board member Allen Altman raised questions about getting tied into a contract. He noted he’s heard grumblings from members of other school board members at conferences about trying to figure out how to get out of a bad contract they were stuck in.

Clark assured Altman that boards tend to not want to cancel contracts with Cenergistic because it actually is saving money for their districts.

Altman said he just wants to make sure the district doesn’t get locked into a contract that it later regrets.

Commissioners approve $2 million for fields

May 2, 2013 By Special to The Laker/Lutz News

 

 

By B.C. Manion

 

Pasco County Commissioners have approved using $2 million in Tourist Development tax funds to build two lacrosse fields at Wesley Chapel District Park.

Commissioners decided April 23 to proceed on a 4-1 vote, with Jack Mariano dissenting.

The expansion is required to provide enough fields to accommodate teams competing in the Dick’s Sporting Goods Tournament of Champions presented by Pasco County.

The county promised to provide the additional fields when it entered into a four-year agreement with KSE Lacrosse to host and sponsor the tournament.

The county had until March 2014 to expand and improve its field inventory, but because of delays in negotiating a contract for construction of the Fields at Wiregrass, county staff went ahead with plans to make improvements at the district park.

The county’s utilities branch acquired 12.2 acres immediately south of the existing parking lot. That land will be purchased, managed and operated by the Office of Tourism and Development.

The Tournament of Champions has been in Pasco since 2008, growing from 26 teams to 79 last year. The event produced more than 3,700 room nights in 2012, with an estimated economic impact approaching $3 million, according to county documents.

After the meeting, Commissioner Pat Mulieri wrote in an email that she’s glad the county proceeded with voting for the new fields.

“My issue is we keeping talking and never build,” she noted. “We are moving ahead.”

There’s a possibility the fields will be constructed in time for use in this year’s tournament, said Rick Buckman, director of Pasco Parks and Recreation, in an interview after the meeting. One reason is the board voted to use turf instead of grass, which makes construction quicker, he said.

After shifting the tax funds, the county still has sufficient money for its proposed Fields at Wiregrass project, with more than $9 million remaining.

Current negotiations regarding the Fields at Wiregrass indicate that $8.5 million will be needed for that project, according to county documents.

“The ultimate plan is a complex with multiple sports,” Buckman said.

In other action at their April 23 meeting, county commissioners:

—Banned the sale of dogs and cats at flea markets. The animals can be shown, but not sold there. Commissioner Jack Mariano dissented, claiming that the action would interfere with business operations. But Commission chairman Ted Schrader and Mulieri voiced concerns about people purchasing pets on impulse. Some speakers advocating the ban claimed that pets purchased at flea markets often wind up being abandoned at the county’s Animal Services department. County officials, however, said they had no evidence regarding how many pets purchased at flea markets are abandoned.

—Heard a quarterly report from John Hagen, president and CEO of the Pasco Economic Development Council. Hagen told commissioners, “The pipeline has slowed in the last 90 days. We have not closed any new projects.” He also told them he hopes that’s an anomaly, possibly tied to the national budget cuts due to sequestration.

 

Capturing Florida’s beauty on canvas and prints

May 2, 2013 By Special to The Laker/Lutz News

 

 

By B.C. Manion

 

Jeanne Forsythe loves to capture images of Florida.

The Wesley Chapel woman uses photography and painting to preserve the natural beauty that she sees.

She is awestruck by the beauty that surrounds her in her community.

“At one time, it was typical for me to head to the coast for my nature shots or photo studies to bring back to my studio for reference for paintings,” she said.

However, she added, “it didn’t take long after moving here to see I wouldn’t have to go far to find inspiration for my paintings and photography. Seagulls fly overhead with the sunlight shining through their feathers, blue herons stroll along the conservation ponds and sandhill cranes come up to the yard after a rain pecking the ground for food. Lizards and palm trees are in abundance and both vary in species and color. Wesley Chapel is beautiful.”

One piece, which she calls Mossy Oak Morning, is a photograph she took of morning sunlight streaming through Spanish moss. She captured that image in a field near Wiregrass Ranch High.

Her Mossy Oak Morning, Colorful Beatles and Beach Chairs will be among the works on display at the North Tampa Arts League’s upcoming show, Artists Unleashed.

The artists, including Forsythe, will be at a reception from 6 p.m. to 9 p.m. on May 3 at the Carrollwood Cultural Arts Center, 4537 Lowell Road in Carrollwood.

Jeanne Forsythe, a Wesley Chapel artist, captures images through painting and photography. She is shown with her Purple Waters piece, which will be on display at an upcoming art show. (Photo by B.C. Manion)

The show features traditional and contemporary works, including pieces created in a multitude of mediums like sculpture, oil, acrylic, pastels, mixed media, metal, digital design and photography.

The event is free and open to the public.

Forsythe said the show’s title encouraged her to push the boundaries of her normal work.

In a photo she calls Purple Waters, Forsythe has taken sand and shells and incorporated them into the print she had made on canvas.

“I wanted someone who loves the beach as much as I do to be able to take a part of it home with them,” Forsythe explained.

Forsythe joined North Tampa Arts League in 2008 and enjoys the inspiration she derives from the camaraderie of her fellow artists.

“It’s so much more difficult to navigate through the ins and outs of the art business on your own,” she said.

Forsythe was drawing Disney characters when she was 12 and hoped one day she would become an animator.

She was also a big fan of How to Draw books and used them to help her learn to draw animals and faces. Her parents got her one for Disney characters.

“I was totally hooked on that,” she said. “Mickey and Donald were my favorites.”

She also enjoyed doing paint by numbers, which she said was also a great way to learn about creating effects through the placement of color. For instance, when people think of trees, they typically see it as browns and greens. By doing paint by numbers, she learned that creating the desired effect required using brown, green, blue-green, tan and even purple, she said.

“It’s a good learning tool,” Forsythe said.

At 15, she picked up photography and got her first camera.

Initially, she didn’t think she was very good, but then she found out she needed contacts, she said.

When she went to college, she studied photography and art.

“I was actually going to major in art when my dad said, ‘Well, be prepared to starve.’

“I switched my major, for practical reasons, to graphic design,” she said.

Forsythe went on to have a 30-year career, beginning as a graphic artist and ending up as the art director for the Ingram Book Company in La Vergne, Tenn.

She uses what she knows about composition, the use of bold colors and the shapes of things that she gleaned from her experience in graphic arts to help her in her creative quests.

She draws inspiration from such artists such as Henri Matisse, Vincent van Gogh and John Singer Sargent, as well as the artists she’s met through the North Tampa Arts League.

Now, at age 51, she is devoting much of her energy to pursuing a career as an artist. She paints and takes photographs, primarily of nature. She is available, though, to do custom work for clients.

She also works part-time as a house cleaner and helping people declutter their spaces.

She and her husband, Jay, have two sons, Alex, 17, and Joshua, 14.

Forsythe said she feels certain she was meant to preserve images through her photography and paintings.

“Years ago, when I went to Disney World with my sister, my dad said, ‘Don’t take your camera. Enjoy the time that you’re there instead of worrying about the picture you’re going to get or looking through your camera at everything.’ … That entire day I thought oh, gosh, I wish I had my camera.

“If something is that beautiful, it’s a moment in time; some things you can go back and see again, and some things you just can’t. That wave is only going to be cresting that way, with the light hitting it that way, on that day at that time. It’s a way to stop time.”

 

The North Tampa Arts League’s show Artists Unleashed is presented by the Carrollwood Cultural Center in Carrollwood, 4537 Lowell Road.

The show is from April 29 through June 3. Jeanne Forsythe and other members of the art league will be there from 6 p.m. to 9 p.m. on May 3. The event is free and open to the public.

For more information, visit northtampaarts.com.

For more information about Forsythe’s work, visit Jeanne-forsythe.fineartamerica.com and Yessy.com/forsythedesign.

 

Lutz Citizen Coalition’s giant yard sale

May 2, 2013 By Special to The Laker/Lutz News

 

 

By B.C. Manion

 

An organization that’s slogan is to “protect, serve, preserve” Lutz is staging a giant yard sale May 4 to raise money for its efforts.

The group, which calls itself the Lutz Citizen Coalition, began as a group of citizens concerned about the proposed location of a school for students in sixth through 12th grades.

Learning Gate Community School, a charter school in Lutz, wants to expand its brand of education by opening a second campus near the intersection of US 41 and Sunset Lane.

The Lutz Train Depot is the icon that the Lutz Citizens Coalition has selected to help convey its mission to protect, serve and preserve Lutz. (Photo courtesy of the Lutz Citizens Coalition)

Area residents have banded together to fight the site, claiming that putting a school there would have too many negative impacts on the surrounding area.

That issue is now in the court system.

Sam Calco, one of the yard sale’s organizers, said the Lutz Citizens Coalition is not a single-issue group.

It also played a pivotal role in halting Hillsborough County’s plans to take out trees in the medians of US 41 running through the community.

Coalition members kicked up a storm of protest, and the county listened by putting those plans on hold until a solution can be found.

Now, the coalition has been soliciting area businesses and community residents in a quest to create what they’re billing as the Lutz Community Biggest Yard Sale.

The sale is set for 8 a.m. to 3 p.m., with setup beginning at 6 a.m.

The event will be in the grassy area in front of the Lutz Train Depot, which is in front of the Lutz Branch Library, at US 41 and W. Lutz Lake Fern Road.

The group is asking for people to donate whatever they don’t need so they can sell it to raise money for their efforts.

They are also renting out spaces for people who want to sell items at the yard sale.

Those spaces range in size and price, going from $25 to $100 each. They are being sold on a first-come, first-served basis.

The event will also include live entertainment, a 50/50 chance drawing, a concession stand and a farmers market.

 

Lutz Community Biggest Yard Sale

8 a.m. to 3 p.m., May 4, on the grassy area in front of the Lutz Train Depot, US 41 and W. Lutz Lake Fern Road.

To rent a booth, contact Patrice Eveld at (813) 842-9111 or email at or Sam Calco at (813) 500-0202 or email

Five Wishes provides end-of-life directives

May 2, 2013 By Special to The Laker/Lutz News

 

 

By B.C. Manion

 

Just turn on the news any day and you’re likely to hear about some disaster somewhere that has killed and maimed people.

People who don’t die in these tragic events often are rendered unable to communicate how they want to approach death. Serious illness can have the same result.

There is a document that people can fill out ahead of time to provide advance directives on the kind of care they’d like to receive.

Aging with Dignity’s Five Wishes allows individuals to express how they wish to be treated if they become seriously ill.

The 12-page booklet addresses personal, family and spiritual matters, in addition to medical and legal concerns. The document is legal in 42 states, including Florida.

The easy-to-understand document allows you to indicate:

—The person you want to make care decisions for you when you can’t

—The kind of medical treatment you want or don’t want

—How comfortable you want to be

—How you want people to treat you

—What you want to let people know

Gulfside Regional Hospice and The Hook Law Group, which specializes in elder care, had seminars at various locations on April 16, in conjunction with National Healthcare Decisions Day, to provide information about advance healthcare planning.

Alicia Scott conducted the seminar at Gulfside’s Lutz Thrift Shoppe, 1930 US 41.

“Working in this business, I’ve seen many patients who have not been able to speak for themselves,” said Scott, a community education representative for Gulfside. When patients can’t express their wishes, family members often are faced with gut-wrenching decisions.

There can also be family disputes over what to do if the person who is dying has not made his or her wishes clear.

One prominent example of this was the Terri Schiavo case involving a woman who was in a vegetative state for 15 years.

In that case, the parents battled the husband on whether the woman should be kept alive with a feeding tube.

Ultimately, a court ruled that the husband could remove the feeding tube and the U.S. Supreme Court refused to hear an appeal. Schiavo died March 31, 2005.

“If she would have had something like this (Five Wishes) written out, there would not have been that long, drawn-out case,” Scott said.

The Five Wishes document, Scott said, can help individuals talk with loved ones about their desires involving end-of-life care and how they want to be remembered.

The document prompts individuals to decide who they want to be their health care surrogate.

That person is someone who can represent “what you do or do not want, if you can’t speak for yourself,” Scott said. It is essential to be sure that the surrogate will carry out your wishes, she said.

There are legal requirements about who can be selected as a health care surrogate, and the Five Wishes document spells those out.

The document also allows individuals to express how they want to be treated when they are in pain, whether they want life support treatment when close to death and if there is any circumstance when they would not want life support.

A do not resuscitate (DNR) order from a doctor is not the same thing as the Five Wishes document, she said. Those not wishing to be resuscitated should have a conversation with their doctor about that, she suggested.

It’s also important to know that individuals can change their Five Wishes whenever they desire, but they must be sure to destroy any old copies of the document.

The document also covers personal and spiritual issues, such as whether you want someone to pray by your bedside and what type of memorial service, if any, you would like.

 

If you are interested in obtaining a free copy of Aging with Dignity’s Five Wishes, America’s most popular living will with more than 15 million copies in national circulation, call (800) 561-4883 to request one.

Business Digest

May 2, 2013 By Special to The Laker/Lutz News

Taylor Morrison’s new models

Taylor Morrison’s West Florida Division expects to open its Kentwood model in Connerton for public viewing this month.

The two-story home has four bedrooms, three-and-a-half baths, a game room and a two-car garage. Its approximately 3,255 square feet of living area includes flexible options that can be tailored to suit the needs of individual buyers.

Connerton is a new home community spread across 4,800 acres in Land O’ Lakes.

For more information about the Kentwood model or any of Taylor Morrison’s plans for Connerton, call (866) 495-6006 or visit www.taylormorrison.com.

Morrison also has opened a new phase in Ladera, a gated community in Lutz known for its sizable home sites and beautiful lake setting. The new phase is known as Ladera Estates and offers 19 home sites, many with water views or overlooking wooded conservation areas. The company also has two model homes in the community available for purchase through a leaseback program. Interested buyers are encouraged to contact the Ladera sales office for details on terms.

Ladera is a gated community of 168 single-family home sites just north of Carrollwood. For more information about the new Ladera Estates phase or the model leaseback program, call (813) 443-5348 or visit www.taylormorrison.com.

 

Credit union announces mobile deposits

Suncoast Schools Federal Credit Union announces mobile deposits for members using SunMobile, Suncoast’s mobile banking app for iOS and Android.

Mobile deposits allow credit union members to deposit checks from anywhere using the SunMobile app. To deposit checks, members open the SunMobile, iOS or Android application, choose the account in which to deposit the check, enter the amount, snap a front and back photo of the check from the mobile device and confirm the deposit.

The mobile deposits feature is among many of the credit union’s iOS and Android mobile application features, including bill pay, ATM and branch locator, account transfers and the ability to view alerts, budgets and goals.

 

Home-selling webinar

Lance Mohr, a realtor with Future Home Realty, offers a free webinar to teach homeowners how to maximize the money they can make while selling their home.

Besides giving homeowners an opportunity to have more money in their pocket, it will also teach them valuable lessons, help them reduce frustration and save time, he said in a release. The webinar covers such topics like how to properly price your home, home staging/conditioning, marketing and understanding real estate statistics.

Registration for the webinar can be completed at www.TbSellerWebinar.com. Participants will then select a date and time to watch the presentation.

For more information, contact Mohr at .

 

East Pasco Networking Group

Speakers for the May 14 meeting of the East Pasco Networking Group will be Eric I. Mitchell and registered nurse Carmen S. Hayford, members of Team Vision to Action with Independent Business Owners.

The networking group meets at The Village Inn at the intersection of SR 54 and US 301 in Zephyrhills. Networking is from 8 a.m. to 8:30 a.m., followed by the meeting.

 

Daniels Chevrolet’s first anniversary

Daniels Chevrolet is celebrating its first anniversary on May 18 with food trucks, arts and crafts tables, hourly giveaways, special car deals and more.

For more information, contact Al Daniels (813) 935-3100. The dealership is at 11300 N. Florida Ave. in Tampa.

 

Seeking outstanding senior volunteer

The nominations have been posted and it is time to cast a vote to choose winners in the annual Salute to Senior Service program honoring contributions of area seniors, age 65 and older, who donate their time and talents to the community.

Visit www.salutetoseniorservice.com to view the nominations and cast a ballot.

 

Oasis changes name, opens satellite center

Oasis — a Pregnancy Care Center is opening a satellite center in Wesley Chapel on May 1 at 5854 Argerian Drive Suite 101 at a dedication at 11 a.m.

The center will initially be open three days a week, Tuesday from 4 p.m. to 8 p.m., and Wednesday and Friday from 11 a.m. to 3 p.m. The telephone number is (813) 618-5037.

With the addition of the satellite, Oasis will be changing its name to Oasis Pregnancy Care Centers.

Oasis needs additional volunteers for the satellite center. Those interested in helping, call the main office at (813) 406-4965.

 

Support The Troops Golf Tournament

The third annual Support the Troops Golf Tournament will be May 18 and 19 at Scotland Yards Golf Club, 9424 US 301 in Dade City. Individual entry fee is $45. Foursome entry is $180.

Each day will include dinner, green fees and a golf cart, a silent auction, door prizes, a raffle and a hole-in-one contest with a $10,000 prize sponsored by Quiet Zone.  McDonalds is donating brunch on Saturday. Saturday’s awards dinner will feature barbecue chicken, and the main dish at Sunday’s awards dinner will be lasagna.

For more information about the tournament or to register to play, contact Sheldon Kamlet at (407) 221-5858.

 

Competitors turned teammates

May 2, 2013 By Special to The Laker/Lutz News

 

Akachukwu and Woodard form Freedom’s dynamic duo

 

By Kyle LoJacono

 

Sandra Akachukwu and Faith Woodard viewed each other purely as rivals last season.

Akachukwu was Freedom’s top track and field athlete, as was Woodard for Riverview. They matched up in the high jump and 200 meters, with Woodard dominating the former and Akachukwu owning the latter.

Freedom’s Faith Woodard, left, and Sandra Akachukwu during the high jump at regionals this year. The duo took first and second, respectively. (Photo by Kyle LoJacono)

Today they still view each other as challengers, but now the seniors also see inspiration, a teammate and a friend.

Woodard, the defending Class 4A state high jump champion, transferred to Freedom this season, and said the bond the duo has formed happened long before the track season.

“When I first got here she started sitting at my lunch table like the first week, and we got to know each other,” Woodard said. “It didn’t even start out about athletics. It was just a friendship.”

Akachukwu, who won state medals in the 100 and 200 and the long and high jumps last year, said there was no negative feelings about the person she once called an opponent.

“Before this year I thought of her as the competition, but when I heard that she was coming here, she was my teammate,” said Akachukwu, a Western Kentucky University signee. “When I started to get to know her, I found out that she’s a great person. … Now we’re like sisters.”

Woodard, who signed to play basketball at Georgetown University, said she also sees Akachukwu as leader on the track.

“She’s my captain, and I look up to her,” said the 6-foot-2 Woodard. “She tells me what I have to work on in the high jump. She’s going to school for track, so I listen to everything she says because she really is the expert. We’ve grown closer every single day, and our bond is just great.”

And along with their newfound friendship, coming together on the same team has allowed them to push each other on a daily basis.

“She’s really helped me a lot,” Akachukwu said. “She’s a great teammate and a great friend. She’s pushed me in the high jump with my technique, and she keeps me calm between jumps. She can see if I’m a little bit off. It takes away a lot of the pressures having someone like Faith to help me.”

Woodard said she’s amazed at the athleticism and speed of the 5-foot-6 Akachukwu.

“When you first see her you look at Sandra and she’s little, but she competes and she runs like she’s 6-9,” Woodard said. “That’s such a credit to her and speaks volumes about her willingness to fight and compete. … Even last year watching her in the 200 at regionals I remember seeing her win and thinking wow. She just explodes and blows people away like I’ve never seen.”

The duo finished first and second in the high jump during the Class 4A regional meet at Leto April 24. They both cleared 5-feet, 8-inches, with Woodard winning because she needed fewer attempts.

Taking the top two spots means they will compete at states this year as teammates in the same event.

“It’s great to have a teammate competing with me in states,” Woodard said. “Especially being the high jump. The amount of points we can get could do something big for the team. Plus we can have that support as we’re doing it because it takes awhile to do the high jump, and you’re sometimes having long stretches of just sitting and waiting.”

Akachukwu added, “It’s crazy to think that I’m going to have a teammate there with me competing in the same event. We’ve been one/two all season in it, so I’m happy we both get to go.”

Woodard also advanced to states in the 400 and with the 4×400 relay. Akachukwu qualified in four events, including winning regional titles in the long jump, 100 and 200.

The 4A state meet is May 4 at the University of North Florida.

—Follow Kyle LoJacono on Twitter: @Kyle_Laker

Prengaman ends career as state runner-up

May 2, 2013 By Special to The Laker/Lutz News

 

 

 

By Kyle LoJacono

 

It didn’t end with a state title, but Wesley Chapel senior Courtney Prengaman snapped out of a major slump during the Class 2A state track and field meet at the University of North Florida April 27.

The defending 2A state champ cleared 5-feet, 6-inches to finish as the runner-up in the high jump. Prengaman had only posted 5-2 at districts and regionals, the two meets leading up to states.

“I’m really pleased actually,” Prengaman said. “Coming out of only jumping 5-2, it was a really good day. I jumped clean, and I didn’t give up on myself. Overall it was a really good meet to end on, and I’m not at all disappointed that I didn’t win.”

Prengaman broke her own program record this year by jumping 5-8 during a meet at Sunlake, but had trouble with her technique at districts and regionals, where she placed second and third, respectively.

“It was a lack of form and finishing off my jump, because I can get significantly over the bar,” Prengaman said.

The Samford University signee said she put in a lot of training the week of states to correct the problem, but was still nervous entering her last high school meet.

“I was actually really scared a couple days before,” Prengaman said. “I was really upset about the two meets before when I left crying, but I just kind of had to remember how to high jump and went back to the basics.

“The night before I called me coach at Samford, and he just said get back in my rhythm because at 6-foot-2 I should be clearing 5-6/5-8 no problem,” she added. “That put things into perspective to me and showed me I was thinking too much. I just had to go out and do it.”

Prengaman said she felt no pressure at states, where she was the 10th seed. Her 5-6 is the same height she won with last year and tied her with Suwannee’s Logan Boss, who won the state title because she had one less attempt during the event.

“I didn’t want it to end on a low point,” Prengaman said. “It’s my last meet of high school. I feel like there was a lot of pressure to defend my title, but once I calmed down and didn’t think about how high I wanted to jump or how much I wanted to win, I think that’s what let me perform well. I took the pressure off.”

The performance earned Prengaman her second state medal in her third trip to states.

She gave special thanks to Wesley Chapel coach Brad Allen, who took the time to learn the high jump to give her the instruction needed to rise up the state rankings: “I know I wouldn’t be jumping in college without him.”

—Follow Kyle LoJacono on Twitter: @Kyle_Laker

 

The Boss Cross strikes again for regional title

May 2, 2013 By Special to The Laker/Lutz News

 

 

By Kyle LoJacono

 

Steinbrenner boys track and field captured its first regional championship in its four-year history April 24 during the Class 3A regional meet at Leto.

First-year Warriors coach Mike Bosco put the squad’s sentiments in simple terms: “You just can’t say enough about that Boss Cross.”

The Boss Cross, the nickname for Steinbrenner’s distance program, flexed its muscles to score 50 of the Warriors’ 59 points, besting Jefferson by four.

The Boss Cross was equally dominant the week before to help Steinbrenner win the program’s first district title, but the Warriors didn’t anticipate a regional crown.

“I thought district championship was the biggest upset that we were going to pull,” said senior Zach Lima. “When I heard we could win this, I actually thought it was a joke.”

Zach teamed with seniors Matt Magee, Tanner Biles and his twin Tyler to win the 4×800-meter relay by finishing in 8 minutes, 3.17 seconds.

The Warriors ran in the slower of two heats because Steinbrenner’s alternates ran the week before to qualify for regionals. Zach said they prepared mentally to run against the clock.

“Going in the slow heat makes it a little more difficult, but we pride ourselves on being disciplined,” Zach said. “The whole week coach would have his Safeco stopwatch and tell us that Safeco ran this. That made sure we knew we were running against time.”

The relay returns everyone from last year when they won regionals and took fourth at states.

Magee also won the 1,600 (4:23.61), besting Land O’ Lakes’ Tyler Stahl by 1.38 and Wiregrass Ranch’s Ermias Bireda, the defending regional champ, by 2.33.

“Those guys are great competitors,” Magee said. “It was a really tough race. We were all right there the entire way. That race was beyond competitive. It was just a pack moving together.”

Magee also earned a state berth in the 800 (1:57.52, third place) to score 16 in his individual events. Senior Derek Gebhard added four more points by finishing fifth (1:59.59).

Steinbrenner’s Zach Lima hands off to Tanner Biles during the 4×800 relay. The Warriors group repeated as regional champs April 24. (Photo by Kyle LoJacono)

The Warriors sat in fourth place with 43 points entering the 3,200, the meet’s second to last event. Hillsborough led with 49.5, Kissimmee Liberty and Jefferson were second (49) and third (47), respectively.

Steinbrenner needed 16 points to clinch the team title, and that’s what The Boss Cross delivered.

Tyler won the 3,200 (9:47.04) for 10, followed by teammate Chris Cerreta’s third place (9:53.72) for another six.

“The excitement of making it to states for the first time was so big that I didn’t even know we could still be region champs,” said Cerreta, a senior.

Tyler also didn’t know they could lock up the team title.

“Normally I do know where the team is, but I was more nervous about my own race today than normal, so I was kind of off my mental game,” Tyler said. “My coach didn’t tell us like he did last week at districts.”

Bosco, who spent two years as an assistant before becoming the coach, said he thought they had a chance after seeing senior thrower Logan McKnight score nine by placing fifth in the shot put (47- feet, 5-inches) and fourth in the discus (148-06) to earn a state berth.

“We knew it would be a long shot, but Boss Cross came through,” Bosco said.

The Gaither boys totaled 25 points to place ninth at the 38-team meet. Sophomore Samson Moore scored eight by finishing second in the 200 with a school record 21.75.

Moore was the 3A state runner-up last year in the 110 hurdles, but focused on sprints this year to build his speed for the future.

“I didn’t think this was going to happen when the season started,” Samson said. “I thought I could maybe get to states because my goal was to run in the low 22s, maybe get into the 21s, but 21.7 was lower than I thought.”

Junior Brad Smith earned a state berth in the discus (149-02.5, third), as did the 4×400 relay (3:23.17, fourth) team of Matt Williams, Malik Wright, Otis Wallace and Moore.

Williams was seeded eighth in the 110 hurdles and third in the 300 hurdles, but was unable to make the finals in either event. The junior said that was motivating.

“I didn’t make it in the events I wanted to, the hurdles, so I felt like I had something to prove,” Williams said. “I had one last chance to get to states this year, and this was my ticket.”

The 3A state meet is May 3 at the University of North Florida.

 

Gaither’s Cazares returns to states

 

By Kyle LoJacono

 

Rachel Cazares doesn’t have good memories of last year’s track and field regional meet.

Cazares, who had made states the year before as a freshman, finished fifth in the 800, one spot from consecutive trips to the final meet.

“Fifth place last year was a mistake, an accident; it was bad luck,” Cazares said. “I remember I went to watch my friends at states, and my times were right there on the podium. That hurt a lot, and I wasn’t going to let it happen again.”

The Gaither junior didn’t let that mistake repeat itself by finishing in 2 minutes, 17.43 seconds to place second during the Class 3A regional meet April 24 at Leto.

“Last year I had a problem where if someone passed me I’d give up, but this year I’m just confident, and that makes a world of difference,” Cazares said.

Cazares added that she feels more ready for states than when she finished 13th two years ago. She will be joined by senior teammates Kiana Bryant and Jenifer Kingsley.

Bryant earned her third straight trip to states in the 100 (12.08, fourth place).

Kingsley captured her first state berth by placing fourth in the 100 hurdles (15.37).

“It really hasn’t sunk in,” Kingsley said. “It’s just such a blessing to think back that when I came out as a freshman I didn’t even know how to run, and now I’m a state qualifier.”

Kingsley was 0.01 seconds from earning a berth in the 300 hurdles, but Steinbrenner freshman Taylor Hotchkiss took fourth, the last qualifying spot, by posting 47.39.

“I never thought I’d be able to do this,” Hotchkiss said. “I didn’t even think I’d get out of districts.”

Fellow Warrior Loren Scherschel, a junior, advanced in the pole vault (8-feet, 6-inches, fourth), as did the 4×800 relay (9:57.33, fourth) that was seeded seventh.

“I was so nervous all day,” said freshman Alex Sikoryak, the relay’s leadoff runner. “I could only eat an apple today. I was shaking, but once I started running I was OK, like it was any other race. … We beat our time from last week by about 20 seconds, so I’m really excited.”

The relay advanced to states last year, but only anchor runner Lauren Garris returned.

“I have never been so nervous about anything,” said Garris, a senior. “I’ve been to states for multiple sports, and I was so scared. I couldn’t really feel my body expect I was tingling the whole time.”

Adding to the nerves was the fact that she got the baton in fourth place with top seed Wiregrass Ranch two spots behind. Garris had to stay in front of Bulls senior Nikita Shah, a four-time state qualifier for cross country and track

“I saw Nikita when we checked in, and I knew she’d run anchor too,” Garris said. “I was just happy my teammates gave me a cushion to run with. … Alex actually apologized because she thought she was going to do badly, but she did really great and has done great all year. Lydia (Albert) and Caroline (Murray) all did great.”

The 3A state meet is May 3 at the University of North Florida.

—Follow Kyle LoJacono on Twitter: @Kyle_Laker

Freedom earns regional runner-up honors

May 2, 2013 By Special to The Laker/Lutz News

 

 

By Kyle LoJacono

 

The Freedom girls track and field team has made program history multiple times this season, including capturing the first district title in its 11-year history.

The Patriots continued to add to their record books April 24 at Leto by finishing as a Class 4A regional runner-up, another program first. They finished with 80.5 points, 25.5 off Plant’s championship score at the 22-team meet.

Freedom senior Sandra Akachukwu earned three region titles for the second straight year, claiming the long jump, 100 and 200. (Photo by Kyle LoJacono)

Seniors Sandra Akachukwu and Faith Woodard paced Freedom by combining for 60 points in individual events, which would have been good enough for fifth place as a team.

“Those two are unbelievable,” said Patriots coach Dwight Smith. “They’ve led the way all year, and they led us to region runner-up today.”

Akachukwu was the only athlete at the meet to win three regional titles, capturing the long jump (19-feet, 3.5-inches), 100 meters (11.9 seconds) and 200 (24.57).

“It was a perfect day,” Akachukwu said. “I couldn’t be happier.”

Akachukwu repeated as champion in those three events, but said she didn’t feel any more pressure during the meet than she did last season.

“I always feel pressure,” Akachukwu said. “You can never doubt your opponent. I was confident though. … It is kind of scary because I know anything can happen on any day, but at the same time I just try to compete, have fun and do my best.”

Akachukwu’s first title of the day was her most dominating, when she won the long jump by two feet.

“Getting that win to start the day gives me a lot of confidence,” Akachukwu said. “I felt really good about my speed, and that kind of boosted me in the 100 and 200.”

Akachukwu said she feels the same momentum as last year when she captured four state medals.

“I want to medal in all four again this year,” Akachukwu said.

The only competitor to defeat Akachukwu was her teammate.

The Freedom duo both cleared 5-08 in the high jump, but Woodard was crowned regional champion for the third straight year because of a tiebreaker on attempts.

Woodard and Akachukwu have been the last two in the high jump at every meet they’ve done this season, and that pattern held true at regionals where the duo was the only ones to clear 5-02. Woodard said that’s exactly how they wanted it.

“We talk about it almost every day,” said Woodard, the defending 4A high jump state champion. “We say that if we do our thing in the high jump that’s 18 points for the team, then if we take care of our other events that should be at least 60.”

Woodard was also runner-up in the 400 (58.14), scored in the 200 (25.43, fifth place) and helped the 4×400 relay take second (4:05.60). She was joined on the relay by Anel Smith, Sasha Cruz and Alex Mitchell.

Mitchell, a senior, also advanced with the 4×800 relay (10:03.13, fourth), along with Lauren Arfaras, Magdalena Ford and Tamara Veal.

The Patriots boys scored 31.5 points to place 11th. Their only regional title was claimed by the 4×400 relay (3:26.48) run by Tytis Glover, Anthony Hendry, CJ Smith and Elga Davis.

“We’re state-bound, and we’re going to do better than we did last year,” said Davis, a junior who ran the anchor leg. “We’ve got three guys back from last year when we were 14th (at states). We added Tytis Glover, and we’re looking to get a medal this year. … We’ve been in the weight room a lot more and have put in a lot harder training.”

Freedom’s 4×800 relay team of Klaus Vollmer, Rashod Monts, Derik Harvey and Glover also advanced (8:17.89, fourth).

The 4A state meet is May 4 at the University of North Florida.

—Follow Kyle LoJacono on Twitter: @Kyle_Laker

 

Baumrucker claims state medal

Bishop McLaughlin’s Camille Baumrucker earned her first state medal April 26 during the Class 1A final at the University of North Florida. The senior took eighth place in the triple jump by posting 33-feet, 11-inches. She also earned a state berth in the long jump, where she finished 10th (15-08.50).

Carrollwood Day School seventh-grader Kailiece Harris finished ninth in the 400 at the meet, one spot away from a state medal, by finishing in 59.82 seconds.

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