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Special to The Laker/Lutz News

Healthy treats for steamy weather

August 30, 2012 By Special to The Laker/Lutz News

By Samantha Taylor

Pure Health Studios

There is nothing that cools you off better than a delicious and fresh frozen yogurt. I love family-owned restaurants, so I was happy to find You Say When located at 18845 SR 54 in Lutz.

The owners are a husband and wife team. Dan Sefair told me how his wife, Courtney Crow, had always wanted to be an ice cream store owner but decided to go the healthier route with yogurt. “I love this place because it’s a family place,” Crow said. “People come in happy and they leave happy. I like that my customers can eat something they crave, and it’s good for them. We even have a guy that comes in here two times a day because it has lowered his cholesterol by eating here, and his doctor told him to keep doing whatever he is doing. He enjoys the no-sugar added yogurt that is also great for diabetics.”

You Say When in Lutz offers 80 different flavors of frozen yogurt with 45 toppings. (Photo provided)

That opens up a couple of good topics. It has been proven that excess carbs and sugar raises cholesterol and triglycerides, not saturated fat contrary to popular belief. It is a definite health benefit to consume yogurt that has live, active cultures and no added sugar like what is served at You Say When.
The yogurt Sefair and Crow offer is all gluten free for those who need to pay attention to such.  In addition, their yogurt delivers lower calories and lower fat with about 80 flavors that are rotated on a regular basis. Try some of their 45 toppings, including fresh fruit that is not from a can with syrup.
Of course, if you are being conscious about your health and your weight, be cautious on the toppings you choose and how much you put on because ‘You Say When.’ I chose slivered almonds because adding fat and protein helps slow sugar from flooding into the body so quickly, therefore, storing less of what I eat as fat. I also added some delicious fresh strawberries and a few chocolate chips, which are OK if enjoyed in moderation.
One other great thing about this yogurt shop is they make all of their fruit smoothies with fresh fruit and offer yogurt milkshakes and protein shakes too. If you are in a rush or just want something refreshing, this is a much better option than choosing fast food. Dash in and get one of their delicious shakes and you will feel so much better about your choice.
Looking for a fundraiser for your school? This store also supports our local schools with what are known as Spirit Nights. Plan your next fundraiser at You Say When and 20 percent of the proceeds are donated to your mission.  So, go have some yogurt!

Sunlake football’s great wall

August 30, 2012 By Special to The Laker/Lutz News

Seahawks look to continue top-flight offensive line tradition

By Kyle LoJacono

From its inception in 2007, Sunlake football coach Bill Browning wanted an offensive line that was the envy of anyone his Seahawks played.

Last year’s line was one of the program’s best. Sunlake racked up 30.1 points and 296.2 yards per contest in 2012.

Browning has been coaching football for more than 30 years and always puts a focus on the big boys up front.

When Aaron Protch isn’t putting in time on the Sunlake offensive line, he’s helping coach the junior varsity squad’s boys up front.

“Without an offensive line there is no throwing, there is no catching, there is no running the football,” Browning said. “The offensive line is where it’s at.”

The Seahawks return only one starter from last year’s offensive line after the graduation of center Nate McCoole, tackles Canon Clark and Brandon Franklin and guard Brain Walders, but the expectation to dominate remains.

“Most of these guys were backups last year, so they’ve worked together and understand the blocking schemes,” said fourth-year offensive line coach Matt Smith. “They know what’s expected of them. Last year’s offensive line set the bar pretty high, so these guys are working really hard to keep that up.”

Smith, who has served as the Seahawks defensive coordinator since the school opened, has been on Browning’s staff since 1996 at Hernando and played for the veteran coach at Springstead. Browning said Smith’s commitment is a big reason for the line’s success.

“No. 1, and this is true about all my staff, Matt cares about the kids,” Browning said. “That goes beyond football. He cares for the kids, and he wants them to be not only a better football player, but a better young man. He’s knowledgeable, very dedicated.”

Smith is also the Seahawks’ boys weightlifting coach. He said being a strong O-line is important, but pointed out that strength is nothing without unity.

“I would say the biggest thing is getting all five of them to work together to achieve one goal,” Smith said. “As long as they continue to do that and want to do that they’ll be successful. It’s a team sport. They have to work together as a unit, and once we decide who’s going to start we try to keep them together as much as possible. They get a lot of good reps. Our defense is solid, and that helps them stay sharp.”

The lone returning player is 5-foot-11, 270-pound senior Aaron Protch, who is moving from guard to center to better use his experience. He takes great pride in being part of the squad’s O-line.

“When I say I’m a Sunlake lineman and started here, in this county that says something,” Protch said. He added, “It doesn’t matter about the size. You’re going to be strong. It’s Sunlake, and they really stress the weight room. That’s not the big issue. It’s if you’re mean enough and willing to do it. If you’re willing to throw yourself at someone and move them every play. If you go your hardest, then you’re perfect for this line.”

Smith said Protch’s ability, experience and leadership are critical in rebuilding the line.

“He’s an extremely smart kid and very strong,” Smith said. “He’s got a 350-pound bench press and works really hard. … He’s the one who makes all the calls on the line, and he’s a good leader. He leads by example, and that’s the best kind of leader in my opinion.”

Along with Protch at center, Browning has picked the starting guards — She’ron Wilkins on the right and Zach Kweller at left. The seniors got playing time last year and relish the chance to start despite the hours of grueling work it takes.

“Last year, I had a chance to start, but I didn’t make it,” said the 5-foot-10, 220-pound Kweller. “I really drived myself to get better for this year, and when I drive myself and the rest of the line does the same there’s no stopping us. … You have to be one sick man in the head to be a part of it. We work so hard each practice.”

The 5-foot-10, 235-pound Wilkins said that mentality shows.

“We’re a little bit small, but we’re hungry,” Wilkins said. “We’ll hit you every play.”

The tackle positions are still up for competition. One of those looking to grab the left tackle spot is 6-foot-1, 253-pound senior Travis Manecke

“There’s a lot of talent,” Manecke said. “Everybody just has to work because there’s spots out there for guys to take. Everyone is working hard and fighting for it.”

Manecke was at Wiregrass Ranch as a freshman and sophomore and said the focus on offensive line is greater with the Seahawks.

“Offensive line is a big part here,” Manecke said. “We’re one of the strongest schools around. We got the fastest line out there right now.”

Protch thinks the new additions will give the line more speed than in the past.

“We’re stronger than last year, and the thing that’s different is we’re faster,” Protch said. “Last year we had trouble getting to the second level and to the linebackers. That’s really what kind of killed us during plays. Nowadays we get there. We can get to linebackers before they take their first step.”

Sunlake’s new offensive line will face its first challenge of the regular season at Hudson on Aug. 31 before hosting Wiregrass Ranch on Sept. 7. Both contests start at 7:30 p.m.

—Stats as recorded to Maxpreps.com by coaches

New coach, same expectations for Steinbrenner volleyball

August 30, 2012 By Special to The Laker/Lutz News

By Kyle LoJacono

Winning has been synonymous with Steinbrenner volleyball since the school opened in 2009.

The Warriors have collected three district championships in as many years without a single loss to a league opponent. In fact, they’ve only dropped one set in district play.

Steinbrenner junior setter Casey McLean started for the squad last season, posting 832 assists, 79 digs and 26 aces.

Steinbrenner has averaged more than 21 victories per season while dropping only 20 contests. Last year was one of the most successful, winning a program-record 24 matches to five losses while claiming the Fivay Volleyball Classic tournament and making consecutive regional semifinals.

All but four players return, but the face guiding the squad is new.

Laura Stegenga was named the squad’s coach this summer following the resignation of Jennifer Graham, who moved to Alabama with her husband, Floyd, to take care of sick family members. Graham was an assistant for two years before becoming the Warriors’ coach.

Stegenga, 24, has been coaching since age 18 and spent last year leading the junior varsity program at Gaither.

“The girls are great; I enjoy every second with them,” Stegenga said. “It was exactly what I thought it was going to be. It’s high level. With my coaching background I think I have a lot to offer them, and I think they have a lot to offer me.”

Junior setter Casey McLean (832 assists, 79 digs) said Stegenga is very motivating.

“Although coach Graham and I are really close, I think she’s one of the best coaches I’ve had in my life, I think Laura’s personality is really suited for our girls,” McLean said. She added, “Coach Graham was more like a mother coach, and (Stegenga) is more like sister coach.”

Senior outside hitter Madison Seuzeneau (341 kills) added, “I think she’s doing a great job. She has big shoes to fill. It’s a little bit different right now coming in with a brand new coach, but I think we’re adjusting well.”

Stegenga is having the players keep journals to help learn their personalities.

“You can talk to her about anything in your journal,” McLean said. “She reads them and responds. You can draw pictures and just silly stuff, but it’s also a good way to vent.”

Stegenga said the squad is “very strong offensively” despite losing two big frontliners from last year. Outside hitter Miranda Powell (309 kills, 162 digs, 90 aces) signed a scholarship to play at Florida Atlantic University, while middle hitter Bailey Hooker (60 blocks, 55 kills) is focusing on basketball.

Sophomore middle hitter Lauren Heldt (62 kills, 54 aces, 50 blocks) returns after splitting time with Hooker last year. Junior Rachel Mathison (145 kills, 137 digs, 24 blocks) moves from rightside hitter to bolster the outside spot with Seuzeneau.

“Rachel is hitting the ball hard and finds the right spots,” McLean said. “She’s a natural born outside.”

Playing rightside is harder for right-handed players like Mathison because the ball has to travel across their body before they can strike it.

“It’s easy because I played outside the year before, so actually last year was kind of weird on the rightside,” Mathison said. “I’ll play anywhere, so it’s OK.”

Stegenga said the defense has been a focus early on.

“I have to get them out of their individual mode of I can do this,” Stegenga said. “It needs to be we can do this. … Serve, serve receive and defense is how you start the game. They’re going to get sick of hearing that from me, but that’s the next level for them. All my hitters hit very successfully, and they’re really smart hitters. Now we have to get the ball to the setter. The offense will be slow if the ball isn’t getting where it needs to.”

A big factor in that defense is senior libero Natalia Campos (149 digs). She replaces three-year starter Cary Anne Bame (262 digs), who was named the All-Laker/All-Lutz News Volleyball Player of the Year in 2011 as a senior.

“As a libero you have to own the court, and (Bame) owned the court,” Campos said. “I’m ready to take on that responsibility this year. It’s hard shoes to fill, but I think I can do it.”

Campos has been putting in countless hours this summer to get ready.

“No social life at all, which I’m fine with because I love it,” Campos said with a smile.

Stegenga sees the qualities in Campos that are needed to be a libero.

“She has a strong personality, but that personality is what doesn’t break, and you need your libero to not break,” Stegenga said. “She is a very strong-willed person on and off the court.”

The Warriors are especially ready to start the season because of how last year ended. They took the first set in the regional semis and were up 6-0 in the second against Clearwater at home, but ended up dropping a five-set marathon.

“I think this year we’re not going to let it get to that point,” Mathison said. “We’re going to work even harder to powerhouse through and win the first three so we don’t feel like that again.”

McLean said the opportunity to add to the program’s resume is also motivating.

“You see those years under the district on our banner up there?” McLean said. “We’re hoping to get something in that regionals area this year.”

Steinbrenner opens the regular season at home against Sickles on Sept. 6 at 7:30 p.m. The Class 7A-District 9 tournament is at Gaither Oct. 22 to 25, with the championship match on Oct. 25 at 7 p.m.

—Stats as recorded to Maxpreps.com by coaches

 

Steinbrenner roster

No. Player Pos. Yr. Ht.

2 Madison Powell RS/DS Jr. 5-10

3 Casey McLean S Jr. 5-6

4 Natalia Campos L Sr. 5-5

5 Avery Bradshaw OH/RS So. 5-9

6 Rachel Mathison OH/RS Jr. 6-0

8 Kayla Shaw DS/OH Sr. 5-8

9 Ryann Martin MH/RS So. 5-10

12 Lauren Heldt MH So. 6-1

13 Brooke Royals S So. 5-7

15 Madison Seuzeneau OH Sr. 5-10

Wharton volleyball poised to take one step further

August 30, 2012 By Special to The Laker/Lutz News

By Kyle LoJacono

The 2011 Wharton volleyball team has one of the most successful regular seasons in program history, but the ending was unsatisfying for the Wildcats.

The squad went 19-4, but lost in the Class 8A-District 7 semifinals to Plant. A victory would have given Wharton its first postseason berth since 2006.

Wharton senior setter Ashton Stocker returns after recording 324 assists, 63 digs, 56 kills, 48 blocks and 38 aces in 2011. (Photo by Kyle LoJacono)

The Wildcats graduated eight seniors and return just four players, but those back are ready to take that next step into the playoffs.

“Everyone’s wondering if we can do it again,” said senior outside hitter Caci Andreychuk. “That’s always the question. I think this team will be as good or better than last year. … There’s a little pressure because you want to at least do as good as you did last year, but I think we’ve got the players to do it.”

Part of that confidence is a result of calling up several talented young players from the junior varsity (JV) team while adding a few freshmen to the varsity squad, including libero Chanelle Hargreaves.

“I went to a lot of the matches last year and saw that they were really good,” said Hargreaves, 14. “I was excited to try and be a part of it. … I’m actually pretty nervous. All the older girls have been here for years already. They know how things are, and I’m kind of just trying to find out how high school works.”

Senior setter Ashton Stocker, who has committed to Furman College, said the team may be young, but there is still a lot of talent on the court.

“It’s really exciting,” said the 6-foot-1 Stocker. “As long as we can figure out how to make it work we should have a really good season. … They definitely have the talent. Chanelle is amazing already. I think we have the talent, but we are young so we have to get them comfortable with playing.”

Fifth-year Wharton coach Eric Barber said the ability to replenish the varsity squad each year was something he wanted when he came to the Wildcats.

“It comes down to trying to establish a program here, not just a team,” Barber said. “The girls that I had that first year on varsity did a great job starting that process. They were great workers and really bought in to the idea of working hard and building a successful team to the point that last year we saw the fruit of that.”

The biggest hole from graduation is front and center, where 6-foot-2 middle hitter Stephany Brown patrolled.

Brown recorded a team-high 84 blocks last year, averaging 1.3 per set to tie for 10th most in the state. She also had 157 kills and 29 aces. She signed with Palm Beach Atlantic University following the season.

“Skill wise, losing Stephany left a hole,” Barber said. “That was a position that I was really kind of concerned about coming into this season. Can we fill that middle position as a team? We do have a girl, Avery Day, who’s coming up from junior varsity. She really did awesome in the offseason. She played club. She got a lot better, so we have high hopes that she’ll come into that middle position and make an impact.”

Barber said he has no worries about the setter and outside hitter positions with Stocker and Andreychuk.

“I think Ashton is the best setter in the district,” Barber said. “Just unbelievably talented. Caci is just an all-around player. She’s really strong, but she does more than just hit.”

Along with posting 324 assists in 2011, Stocker had 63 digs, 56 kills, 48 blocks and 38 aces. Andreychuk had a team-high 291 kills, 164 digs and 57 aces last season while adding 20 blocks.

The squad also gets a boost at outside/rightside hitter from Freedom transfer Hannah Kaczmarek. The junior, a first-team All-Western Conference and All-Laker/All-Lutz News selection, racked up 364 kills last year. She attended Wharton as a freshman and her family moved back into the school’s district this summer.

Stocker and Andreychuk have been taking on more of a leadership role while training for their senior season,

“Because we had so many seniors last year, me and Ashton didn’t have to be leaders,” said the 5-foot-11 Andreychuk. “Now it’s our time to shine and really lead.”

Getting through 8A-7 is no simple task. The district includes Alonso (10-9), Bloomingdale (10-4), along with Durant (11-12) and Plant (18-9) which both made the postseason last year. Plant has also won state championships in five of the last six years.

“Hands down it’s one of the toughest districts in the state,” Barber said. “Going through those kind of teams prepares you to get ready for state and have a good shot at it.”

Neither Stocker nor Andreychuk have experienced the postseason in high school. Andreychuk has only attended Wharton, while Stocker transferred last season from Wiregrass Ranch, a program still seeking its first playoff berth.

The girls have played together for five years at the club level, and they agreed getting into postseason would be significant.

“It would be a huge deal,” Andreychuk said. “It just gives me chills right now talking about it. You see our banner up there and there’s not a lot on it. There’s not a lot of action on that banner, and it’d be great to change that.”

Stocker added, “I really do think we have a really good chance at being district champions. … It would be amazing. That’s what I’ve been working toward, and it would be awesome to do it my senior year.”

The Wildcats open the regular season at Leto on Sept. 4 at 7:30 p.m. The 8A-7 tournament is at Durant Oct. 23 to 25, with the championship match on Oct. 25 at 7 p.m.

—Stats as recorded to Maxpreps.com by coaches

Wharton roster

Player Pos. Yr. Ht.

Caci Andreychuk OH Sr. 5-11

Avery Day MH So. 6-1

Chanelle Hargreaves L Fr. 5-5

Gabrielle Jackson RS/OH Jr. 5-7

Hannah Kaczmarek RS/OH Jr. 6-1

Kathryn Kastner RS Sr. 5-6

Caitlin Lievre DS Sr. 5-5

Kylie Paul DS Jr. 5-3

Kristy Rosica OH Jr. 5-7

Lindsey Schaible MH Fr. 6-1

Doranna Smith DS Jr. 5-5

Ashton Stocker S Sr. 6-1

Kennedy Stocker RS/OH So. 5-7

Freedom volleyball tired of being second

August 30, 2012 By Special to The Laker/Lutz News

By Kyle LoJacono

Freedom volleyball has undergone a large transformation the last few years.

In 2010, the Patriots were looking for their first playoff berth. Now, the squad is seeking its third in as many years.

The postseason has been commonplace the last two seasons, but something is still missing — a banner hanging in Freedom’s gym following a district championship.

Patriots senior middle hitter Ashle Thompson works on serving during a recent practice.

“It’s been exciting, and for the girls it’s almost expected to be in the playoffs, but still there is not a district banner in our gym” said fifth-year Patriots coach Kerry Short. “We would really like to have one. We’re tired of coming in second.”

Senior Ashle Thompson has been with the program for four years and said getting a district title would be the “icing on the cake” of her senior year.

“We always expect to win our district, and we’re really hoping this is the season because we haven’t achieved it yet,” said the 5-foot-8 middle hitter. “We’re always almost there.”

Junior setter Kelly Schaller added, “It would be awesome just to know that I contributed to our first banner. It would be up there until this school closes, which probably won’t be for a long time.”

It would mean as much to 5-foot-9 outside hitter Jasmyn Perry. The senior transferred from Tampa Bay Tech in 2011, the first time she’s been on a playoff team.

“It would mean so much to me just to see that our team, Freedom High School 2012, on a banner,” Perry said. “Oh my gosh, it would be awesome.”

The Patriots know what they want, but understand wearing their first district crown won’t come easy in Class 7A-District 9.

The alignment includes Steinbrenner, which has won three district titles since the school opened in 2009, including 7A-9 last year when the squad went 24-5. The Warriors won both meetings with Freedom last year, but the Patriots did take a set in the regular season.

Winning a set from Steinbrenner may not seem like a large accomplishment, but it is the only time the Warriors have dropped one to a district opponent ever.

Freedom will also have to get by Wiregrass Ranch (12-13), Gaither (7-15) and Chamberlain (5-14) to make it out of the district.

“The teams in our district are tough,” Short said. “I feel almost every year with our schedule we’ve gotten tougher and tougher opponents. That’s a good thing because to get better you have to play tougher competition to get you to that next level.”

The Patriots also face Wharton (19-4) and Plant (18-9) in nondistrict play.

“We have a really difficult schedule and we have a chance to win at a really high level,” Perry said. “We play Steinbrenner, Wharton, Plant. I’m not saying we’re definitely going to beat those teams, but we’re going to give them a run for their money, and that’s really exciting to be able to say.”

As the excitement around the program has risen, so has the interest in volleyball at the school. Short inherited a team that went 6-10 in 2007. She had about 20 kids try out that year.

Since then, Freedom has never finished below .500 and the win total has increased every season, up to 19-9 last year. The amount of girls interested in playing has also jumped.

“This was the biggest tryout I’ve had,” Short said. “We had 50 girls, so within that conditioning they kept showing up. They were excited about the volleyball season.”

The Patriots only graduated rightside hitter Natalee Judson (143 digs, 32 kills) but lose outside hitter Hannah Kaczmarek, who set a single-season program record with 364 kills last year.

Kaczmarek, a first-team All-Western Conference and All-Laker/All-Lutz News selection, moved into Wharton’s district where she attended as a freshman, but the Patriots get reinforcement from a familiar face.

Junior Ashley Wilson returns after focusing on softball last year. The 5-foot-9 outside hitter led the squad in 2010 with 295 kills while adding 205 digs and 25 aces.

“I got my softball scholarship, I’m going to Elon University, so I decided since that’s all done, I can come back,” Wilson said. “Last year, I wanted to focus on softball, but I still love volleyball. I missed it so much more than I expected.”

Schaller, who had 799 assists, 149 digs, 74 kills and 55 aces last year, said having Wilson back adds to a loaded frontline.

“Our hitting, especially outside, our outsides are some of the best in the district,” said the 5-foot-9.5 Schaller. “It really shows, and we get most of our points from the outside. We need our back row too. Our outsides would do nothing without our back row.”

Perry recorded 313 kills, 196 digs, 45 aces and 30 blocks last season, while Thompson added 89 digs, 62 kills, 37 aces and 22 blocks to the frontline.

“I think we can be really dominant this year,” Wilson said. “With all the talent we have on the frontline and defense we should be able to play with anyone.”

Freedom opens the regular season at home against Bloomingdale on Sept. 5 at 7:30 p.m. The 7A-9 tournament is at Gaither Oct. 22 to 25, with the final on Oct. 24 at 7 p.m.

—Stats as recorded to Maxpreps.com by coaches

 

Freedom roster

Player Pos. Yr. Ht.

Kayla Ireland RS Jr.

Gabbi Jacobs DS/OH Jr.

Kaitlyn Miller RH Jr.

Delaney Myers DS/OH Sr.

Jasmyn Perry OH Sr.

Kelly Schaller S Jr.

Hannah Skendziel MH So.

Delaney Smith DS Jr.

Megan Snow RH/OH Jr.

Ashle Thompson MH Sr.

Ashley Wilson OH Jr.

Disaster yields updated SLU gym

August 30, 2012 By Special to The Laker/Lutz News

By Kyle LoJacono

When Tropical Storm Debby rolled through in June it brought flooding to many parts of Pasco County, including inside the gym at Saint Leo University (SLU).

The storm hit when the Lions’ campus was undergoing several construction projects, including changing the way water drains away from the university grounds.

With no place to go, the water forced opened one of the doors to the SLU gym, which caused major damage to the flooring.

Lions sophomore outside hitter Lauren Campbell hits a ball by a defender last season.

SLU athletic communications manager Evan Ortiz said the plan was to redo the gym next summer.

“Debby decided to make that more of a priority,” Ortiz said.

The finished gym was unveiled to the student-athletes and coaches on Aug. 21, the first day of class for the fall semester. The volleyball team got first crack at practicing in the Lions’ new digs.

“As soon as I stepped on the floor I could feel it cushion a little bit,” said SLU volleyball coach Sam Cibrone. “I was here over the summer when they were doing it, so I saw the pads that went in. It was really awesome. After every fifth board they put a string between them, and when they put it together they pulled the string out. It made such a small gap that we would never see with the naked eye, but it allows the floor to move because of the space for that give.”

The men’s basketball team got on the floor later that same night during an unofficial session of pickup games. Senior guard/forward Trent Thomas said the players got to play lightly on the surface before, but Aug. 21 was the first time they were competitive on it.

“Playing on the floor it felt like it gave you a plus one in everything,” said Thomas, who led the Lions with 15.4 points per game last year. “Runningwise, jumping, everything was just a little extra bounce. … There’s a lot of cushion. When you’re running and jumping it’s not bad on your knees at all. It’s like coming down on clay. You’re feet don’t hurt when you land or cut fast. It feels great.”

Thomas said they played for two hours on the new floor.

“At first we’d say this is the last game, and then we kept saying “No, let’s keep playing,’” Thomas said. “I think it was more like we were excited to come back and all play together for the first time. We’re ready for the year. We’ve been ready to get back into it.”

The gym opened in May of 1970 and had undergone only minor renovations during the years. Ortiz said along with the flooring, the project included updates to the air ducts, bleachers and baskets.

Cibrone joined the program eight years ago and said playing on the old floor was more demanding on the player’s bodies.

“It was difficult because the floor was built right on concrete with no padding at all,” Cibrone said. “We had a lot of shin splints and a lot of knees swelling. It was just tough on the body jumping on concrete all the time. This year I’ve seen the floor compressing and the kids aren’t sore. It’s been a total change.”

Cibrone said he’s seen improvement in the team’s vertical jumping. That, along with a reduction in injuries, is a welcome combination by his players.

“They love it,” Cibrone said. “They’re not hurt and in the training room, and it’s creating some excitement around the program right now. … We had a down year the last two seasons after making the NCAA (Division II) National Tournament for four years in a row before that. We’re hoping the new floor and excitement will help bring fans to the game and bring a better atmosphere while helping the performance. I think the floor will make all that difference.”

SLU volleyball starts the season by hosting the University of Charleston and Southwest Baptist on Aug. 31 at 2 p.m. and 7 p.m., respectively. Lions basketball is finalizing its schedule.

Rogers shaping Wildcats for success in Year 2

August 30, 2012 By Special to The Laker/Lutz News

By Jeff Odom

In his first season at the helm, Wesley Chapel boys golf coach Mike Rogers wanted to teach his squad the fundamentals of the game while polishing each Wildcat into a better player.

Wesley Chapel was fresh off of a Class 1A regional title and state tournament appearance when Rogers took over for Alan Black, who retired in 2010 after leading the program for its first 11 seasons.

Now, the time has come for Rogers to write his own success story with the squad.

Wesley Chapel junior Noah Fleck works on his putting during a recent practice. (Photos by Jeff Odom)

“I’m looking forward to another exciting year,” said Rogers, who also serves as the school’s athletic director. “We have some new faces on the team with some new kids that are coming up and are hopefully going to give us a jolt to our team. We’ve got a little more competition out there this year, so I think it will be good to have them compete against each other and do some pretty good things in the conference again this year.”

The Wildcats return plenty of leadership from last season’s squad, including senior John Nickisher, who earned a spot in regionals last season. Also back are sophomore Corey Mumaw and junior Noah Fleck.

Fleck said he expects the program to take steps beyond last season’s mark and return to the regional and state tournaments.

“I think the goal of any team is to improve from last year and just play the hardest,” Fleck said. “I’ve been playing at junior tournaments and in my neighborhood to prepare, and play as much as we can.”

Turner Imhoff transferred to Wesley Chapel from Pasco this summer. The junior has played with Fleck since he was younger. Imhoff said Wesley Chapel can stack up well against any team.

“I think we should do well,” Imhoff said. “I’ve been playing with Noah since I was little, and I think we have a stronger team bond. We have (some) very good guys on this team and a lot of solid golfers, so I really feel that we’ll have a chance at regionals.”

Adding to the new faces is junior Kevin Blum, who will be participating in his first season of competitive golf. He said Fleck, who taught him how to play and jokingly describes Blum as his “prodigy,” motivated and convinced him to join the team this year.

“He introduced me to golf, and I’m actually pretty good at it, so I came out (for the team),” Blum said. “I hope to get in the matches and play well, and just do what I’ve been doing out here in practice.”

Rogers said the key for another competitive year will be to keep the same focus during the entire season. He added if each golfer can do that and show the necessary leadership, the victories will come.

“Last year we were just inconsistent from one match to another, and we have to just have more consistency with each golfer in each match and build upon each week,” Rogers said. “I think having some of the leadership and experience playing from either another school or being on the team the past few years and having the maturity will filter down to some of the younger kids, and they’ll be able to see that and grow into leaders on the team as well.”

Wesley Chapel opens the season by hosting cross-town rival Wiregrass Ranch Aug. 28 at Lexington Oaks Golf Club starting at 3:30 p.m.

Donohoe era begins with loss at former school

August 30, 2012 By Special to The Laker/Lutz News

By Jeff Odom

The days leading up to Freedom football coach Todd Donohoe’s debut were anything but smooth.

The game itself was no better.

Patriots senior Alunte Fleshman runs a sweep to the left during his squad’s preseason game at Strawberry Crest.

Heavy rain throughout the week soaked the Patriots’ field, making it unplayable and forcing the kickoff classic preseason game to be moved to their opponent’s field, a gridiron Donohoe is very familiar with.

The contest was played at Strawberry Crest, a program Donohoe started in 2009 and led for two years. The Chargers showed no let-up in a 29-0 shutout against the Patriots and their former coach Aug. 24.

“We’ve got a lot of talented players here, we just did not play up to our potential, that’s for sure,” Donohoe said. “It’s not necessarily one thing; it’s a combination of a lot of things we definitely got to get better at if we’re going to be where we want to be.”

Donohoe said returning to his former school for the first time since stepping down in 2010 had nothing to do with how the team played.

“We just got outplayed and out-coached, and I give (Strawberry Crest) credit for that,” Donohoe said. “It will only get better from here because there’s a lot of talent on this team, and I do believe in these kids.”

Freedom’s opening drive told the tale of the contest as four penalties stuck the team 42 yards behind the first down marker. The Chargers pounced on the opening and never looked back.

After the Patriots failed to convert the fourth-and-42, Strawberry Crest quarterback Tristan Hyde led his offense down the field. The drive was capped off by a seven-yard completion over the middle to Colby Williams for the game’s first touchdown.

Strawberry Crest forced Freedom to punt from its own end zone on the next drive. The snap sailed over the head of punter Alec Grubbs to give the Chargers two more points on a safety. Strawberry Crest added another score just 12 seconds later on the ensuing kickoff, which was returned 60 yards by Josh Hyde.

Patriots starting quarterback Taylor King and the offense struggled to move the ball. The junior signal caller gave up two turnovers in the red zone, throwing an interception and fumbling on a fourth-and-1.

The lone bright spot for Freedom came in the fourth quarter when junior linebacker Josh Callazo intercepted a pass in Strawberry Crest territory, but the Patriots could not turn it into points. They finished the contest with 12 penalties.

Senior defensive back/running back Nate Godwin said there were too many missed chances.

“We just got to work,” Godwin said. “We beat ourself tonight, because I don’t think they were a better squad at all. We need to focus on everything and just come out and compete.”

Donohoe added, “Obviously we’re going to try and not let (those penalties) happen again. I mean I don’t think anybody wants to commit penalties, and we as a staff have to try and correct it.”

Freedom opens the regular season at home on Sept. 1 against Durant at 7:30 p.m.

Final touches on Gaither High’s renovation

August 23, 2012 By Special to The Laker/Lutz News

Students will be back in their regular classrooms this fall

By B.C. Manion

As a new year rings in for Hillsborough County public schools, Gaither High students will return to a campus that is quite different from the one they left in June.

Gaither High has undergone a $16 million makeover. The new lights are energy efficient and help illuminate the school entrance. (Photos by B.C. Manion)

For one thing, the heavy equipment that’s been a fixture on campus for the past 18 months will be gone.

And, for the first time in a year and a half, the school’s 1,975 students and its 180 staff members will no longer be using any of the 24 portable classrooms that have been on campus during a five-phase renovation project.

Students and staff will also notice the final fruits of the $16 million project.

They’ll see improvements in the school’s cafeteria, gymnasium and auditorium. Those are in addition to renovations that were completed during the first four phases.

Principal Marie Whelan is thrilled to be nearly finished with the school’s first major facelift since it opened in 1984.

The upgrades are getting good reviews, Whelan said. “The kids said to me yesterday, ‘It looks like a community college.’”

Whelan, a Gaither alum, is thrilled to see the improvements at the school that she’s been leading since 2009.

Whelan appreciates the patience her staff and students have shown throughout the hassles that construction projects cause. Some of the students even had a hand in the project — helping to move some furniture and boxes, the principal said.

Students have been enjoying the updated media center, which has new tables, including high-tops. Many go the library before their school day begins, Whelan said.

“We’ll have 40 to 50 kids who get here early,” Whelan said.

Improvements that students and staff are likely to notice when they return to school this week include new lighting in the gymnasium and auditorium, along with a fresh paint job in the gym.

The gym’s bleachers also have been relocated so they’re closer to the basketball court. This frees up the room behind the bleachers, allowing space for other uses, such as wrestling or cheerleading practices, Whelan said.

The restrooms near the gym and auditorium have brand new stalls and fixtures, and gleaming tiles, too.

Other restrooms in the school also have been updated and all now comply with the Americans with Disabilities Act, said John Williams, a project coordinator for Hillsborough Schools.

Projects of this scope always create disruptions, but efforts were made to keep them to a minimum, Williams said.

Classrooms were packed up and moved into portables while work was done and then packed up and moved back into the refurbished classroom spaces.

The work was timed to make the moves during the summer months and winter break to reduce disruption of students and staff.

Larger projects — such as the locker rooms, auditorium, gymnasium, cafeteria and  kitchen — were tackled during the summer, Williams said.

The renovation included replacing the school’s roof and air-conditioning system, adding fire sprinklers throughout the building, enhancing the intercom system and adding new fire and security alarms.

It also included adding a staircase near the front of the school to meet current codes, Williams said.

Another part of the project involved adding a new entrance into the front office. This shortens the distance people must walk between the parking lot in front of the school and the main office.

It also offers an extra measure of security because once classes begin each day, the doors leading into the corridor near the school’s cafeteria are locked up, and people must use the main entrance.

Other parts of the project included upgrading the lights in the parking lot and installing new ones near the school’s entry.

The renovation also included a fresh coat of paint for the cafeteria, a new serving line and some new kitchen equipment.

Crews did encounter some surprises, Williams said.

“When you do a renovation on a building this old, there is always something that comes up,” Williams said.

In this case, they found electrical panels that needed to be replaced, some frayed wiring and some conditions that were no longer up to code.

Flooring in high traffic places was replaced, Williams said. Other touches included new cabinetry in the science classrooms and new projector equipment in classrooms.

The project also involved some fresh landscaping around the new interior stairwell at the front of the school. The contractor purchased plants grown by Gaither’s horticultural program to complete that part of the job, Whelan said.

Shoe drive gives back to children’s home

August 23, 2012 By Special to The Laker/Lutz News

By Jeff Odom

While most children were busy soaking up the last few weeks of summer vacation, 6-year-old twin sisters Kendall and Rebecca Compton were taking in the joy of giving back to those in need.

With the help of their mother, Katie, the girls purchased 23 pairs of shoes from the Rack Room store at University Mall to donate to the Everyday Blessings Children’s Home in Thonotosassa. They brought children to the mall Aug. 4 to pick out their kicks that suited them best.

Kendall, left, and Rebecca Compton helped purchase and donate 23 pairs of shoes to Everyday Blessings with the help of their mother, Katie.

“We knew we were going to work with Everyday Blessings because our church had worked with them in the past, so we contacted them and asked the best way to support them,” said Katie, of Wesley Chapel. “We were originally just going to have people donate shoes, but (the home) said they couldn’t determine sizes and types the kids might need, so we went with this.”

Rack Room staffers grouped the shoes by price in order to avoid any confusion. The store also gave the Comptons some help with a buy one, get one half off deal and opened an hour early to accommodate the children.

Katie said both Rebecca and Katie enjoyed helping the children, and in return were given plenty of praise from their new friends.

“They took very good care of us (at Rack Room),” Katie said. “The kids were all smiles and very thrilled and super, super appreciative, and it was a lot of fun for everyone.”

In the future, the Comptons plan to continue working with the children’s home, which provides housing to foster children ages 17 and younger who have been removed from their previous residences due to neglect, abuse or abandonment. Katie has a few ideas in mind on what they will do, but said she is still in the planning stages.

“We asked (Everyday Blessings) if they would like to do this kind of thing again, and they said yes, something like suitcases filled with items for the kids, so that would be something fun for a project next year to gather suitcases and then fill them with items that are personal,” Katie said. “They also invited us out to come visit the kids, and I’ve got a lot of ideas on what the kids there might need.”

 

She added she is planning to work with the home and her church, Water’s Edge Church in Wesley Chapel, one day soon on renovating a room to make it friendlier for the children during their stay at Everyday Blessings.

“We want to come in and take measurements for a new floor, some new paint on the walls, new curtains, new beds, new everything,” Katie said. She added, “(The children) need some warmth and we want to make it a little more home like. We just got the information, but I talked to the women’s ministry there, and they’re all excited about doing it.”

For more information on the Everyday Blessings, including upcoming events to help support  the children, visit www.EverydayBlessingsinc.org.

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