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The Laker/Lutz News

Serving Pasco since 1981/Serving Lutz since 1964

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Special to The Laker/Lutz News

Lutz vet’s donation to fire station saves pet lives

February 23, 2011 By Special to The Laker/Lutz News

Dr. Jo Ann Daniels wants to inspire others to support the cause

By Elizabeth Gwilt

When Eugene Storch received a phone call last June, he wasn’t expecting the shock of his life.

Storch was informed by his nephew that his San Antonio home had caught on fire, and by the time he had reached the scene, his thoughts went immediately to his three dogs: Peewee, RJ and Lil Jack.

After responding to house fires and volunteering to help the animal victims, Dr. Jo Ann Daniels has made it her mission to obtain pet oxygen masks for Pasco County Fire Rescue first responders. These special masks can be fitted to human oxygen supplies to help pets affected by smoke inhalation to save lives. The veterinarian is shown speaking to the Central Pasco Chamber of Commerce. (Photo by Anthony V. Masella Jr. of www.OurtownFLA.com)

His nephew had managed to snatch one of his dogs off the porch, and fortunately Pasco County Fire Rescue was able to rescue the other two. But when Storch finally got to see his pets, it looked like a tragedy at first.

“I got there and I saw my dogs on the lawn, and they weren’t moving. They looked like they were dead,” Storch said.

The heavy smoke had caused problems for the dogs, but the firefighters were equipped with oxygen masks specially designed for animals, and they were able to resuscitate them before taking them to a veterinarian.

“It was just a day full of surprises for me,” Storch said. “Those masks definitely saved my dogs, and I really appreciate the bravery of the fire department and vet.”

Storch doesn’t see his dogs as just pets, but as part of his family. Since he lives alone, Storch brings along Peewee, a Sharpei, and RJ, who is an unknown mix. The third dog, a Jack Russell named Little Jack, died last year after the rescue from an unrelated incident.

“I bring them hunting with me and they hop in my truck whenever I go anywhere. Those dogs are just really special to me.”

Storch’s dogs might not be here today if it wasn’t for the efforts of Dr. Jo Ann Daniels of Pasco County Veterinary Care on SR 54 in Lutz.

It’s been Daniels’ mission for the past year and a half to raise enough money to buy oxygen masks for animals and donate them to fire departments across the county. Besides funding the masks, she also teaches first responders how to use the oxygen masks properly.

Battalion Chief Brian Rieder of Station 37, who was on scene at the Storch fire, applauds Daniels’ work.

“A dog could absolutely be like a family member or child to several people — and that’s what we are here to do: protect lives,” Rieder said. “We appreciate what Dr. Daniels is trying to accomplish; those masks will make our jobs easier.”

So far, Daniels has responded to a couple of house fires and motor vehicle accidents, and she said the masks are needed at every fire station.

“The specialized oxygen masks are crucial because if you look at a dog’s head versus a human’s head, you’ll notice they aren’t the same shape, and human oxygen masks don’t fit on a dog’s face,” she said. “Also, depending on the breed, the oxygen flow needs to be adjusted to fit their needs.”

The set of three different sized masks will help any breed from Boston terriers to German shepherds. Even cats, ferrets, hamsters and virtually any domesticated animal can use the masks as well.

“It’s rewarding to help animals in distress. I’m a vet, and that’s what we do, but I want the community to get involved too. Right now it’s just my staff and I working on this project, and we really need support,” Daniels said.

She hopes her project will expand, and she’s in the process of making an oxygen mask training DVD so she can distribute them to all the fire departments. Daniels’ goal is to buy 30 more sets of masks, which cost about $100 for a set of three. Currently there are 18 sets in Pasco County.

“We all love animals, and I hope that sponsorships will start coming in once the community realizes the need for these masks,” she said. “I’m willing to volunteer all my time and put in all my effort, but we still need outside help in order to achieve this goal.”

How to help

To learn more about the oxygen masks and how you can help, visit www.centralpascovetcare.com or call (813) 926-1126.

Pasco schools move beyond traditional school lunches

February 23, 2011 By Special to The Laker/Lutz News

By Kyle LoJacono

New national food standards for public schools may be causing some school districts to radically change their menu options, but Pasco County students have already been sitting down to healthy choices for years.

Zephyrhills food nutrition production assistant Tammy Lovings dishes up baked chicken, mashed potatoes and gravy. (Photos by Kyle LoJacono)

“We first had bottled water and salads at lunch 10 years ago,” said Emily Mark, one of three dietitians with Pasco County School’s Food and Nutrition Services Department. “We have four or five fruit and vegetable options each day. When I came to the district about eight years ago, I was amazed because here it’s not like the stereotypical school nutrition department.”

Food nutrition manager Suellen Smith has been at Zephyrhills High for 11 years and worked at Pasco High for 11 years before that. She said it is very important for her school to offer nutritious food because some of the children do not get a lot to eat at home.

“We are at more than 55 percent of our kids on free or reduced priced lunches,” Smith said. “Fortunately I’m blessed to have people who work for me who love what they do and the kids here.”

The new guidelines were released by the U.S. Department of Agriculture in January and called for, among other things, significant reductions in fats, sugar and salt while increasing whole grains, fruits and vegetables.

Agriculture Secretary Tom Vilsack said his department understands the financial and operation implications of the new rules are great, but thinks the positives outweigh the negatives.

“Raising a healthier generation of kids will require hard work and a commitment of a host of partners,” Vilsack wrote in an e-mail. “We understand that these improved meal standards may present challenges for some school districts, but the new law provides important new resources, technical assistance and flexibility to help schools raise the bar for our kids.”

The new rules start going into place for the 2011-12 school year and will slowly take effect during the next 10 years, but Pasco will not have to make any changes in many areas.

Stephanie Packroll, the department’s nutrition specialist, said Pasco already uses at least 50 percent whole grain flours when making breads, pizza crusts and other starches. The cookies and other sweets also meet the standards for sugar and fat and they also offer fresh fruits and vegetables.

In some cases, Pasco has been doing more than required in the new law.

“Our three dietitians look at our menus every week and analyze the nutrition,” Mark said. “Parents and students can check online each week and see the nutrition of the menu and make choices based on that.”

Mark said the county has always looked to upgrade the nutrition for the students, even if it costs a little more.

“We feed about 60,000 students each day and because the price of fresh fruits and vegetables change all the time, it usually costs more to give them the healthy options,” Mark said. “… We also got rid of a large chocolate chip cookie about four years ago that was a big money maker, but after reviewing it and what we’re trying to do with the department, we decided it wasn’t the best thing to have.”

There is one hurdle that will not be as easy. The reduction in salt is something the county is not already meeting, but it is more a factor of being able to get low-sodium options.

“It’s a 10-year plan and the food industry isn’t ready yet,” Mark said. “We are constantly looking for better choices for the kids, but right now this is the greatest challenge. The industry will adjust and we’ll be able to meet the guidelines.”

While making the food healthy is important, Mark said it also has to taste good. To ensure this, the department has frequent tasting of current menu items at the schools and of new options. The most recent testing was at Zephyrhills, where the students sampled chicken patties, pulled pork and other items that may soon be finding their way onto Pasco school menus.

“The students really liked the chicken patties and the pulled pork was good too,” Mark said.

Another tasting was during the Great American Teach-in this year, when Mark visited her daughter Sydney’s second-grade class at Pine View Elementary.

“I still get letters from Sydney’s class with suggestions,” Mark said. “The one I see the most is spaghetti tacos. We’re actually looking at giving it a try in tasting sometime soon.”

People can also suggest new menu options at the department’s website, www.pasco.k12.fl.us/nutrition.

Vegetarians have it easy in Pasco schools

Two years ago, Pasco County School’s Food and Nutrition Services Department was named in the top-five school districts in American for vegetarian food options.

The award was given by peta2, the youth branch of PETA, and it validates something the department strives for.

“We want to give our students choices and good choices,” said Emily Mark, a dietitian in the department. “We always have vegetarian options for the kids above and beyond just a salad and apple for them to eat.”

Mark said almost every food option can be made as a vegetarian alternative, including hamburgers, chicken nuggets and corndogs.

“We do have a variety of salads and sides of fruits and vegetables each day for the kids,” Mark said. “We weren’t even expecting the award, but we weren’t really surprised either because we do everything we can to give the kids options for their lunches.”

Mark said the increase in vegetarian items started many years ago.

“We have a very diverse student population and there was a demand for vegetarian options,” Mark said. “Not just food that didn’t have meat, but vegetarian meals. We always do what we can to accommodate people and I think we’ve done a good job with it.”

One of the vegetarian options is so popular, Mark hesitated to say that it was meatless.

“Our barbecued sandwich, I mean our regular barbecued sandwich is vegetarian,” Mark said. “It is one of our most popular items and I don’t think most of the students know it is vegetarian. We put a lot of time into making it taste good and I think it’s better than any barbecued meat sandwich out there.”

For more information on vegetarian options in Pasco, visit www.pasco.k12.fl.us/nutrition.

Changes to US 301 on workshop agenda

February 23, 2011 By Special to The Laker/Lutz News

By Tammy Sue Struble

A workshop this month will give Zephyrhills residents another chance to review and discuss plans for changes to US 301 through the city.

The Feb. 28 meeting is scheduled for 4 p.m. at City Hall.

This is part of a series of quarterly meetings where the Florida Department of Transportation and Zephyrhills city officials, businesses and residents come together to discuss changes to US 301 through town.

FDOT’s project manager, Gordana Jovanovic, said they would be bringing their latest information to the meeting. On drastic changes to 301’s route through Zephyrhills proposed by the FDOT several years ago, Todd Vande Berg, Zephyrhills director of development states, “It is still an important issue. People need to keep up to date on what’s going on (with the 301 proposed changes), especially those individuals and businesses along 301. It should be of importance to them.”

The original plan would have turned a portion of US 301 into two one-way roads using the current roadway for northbound lanes and the existing Sixth Street as southbound lanes.

The Zephyrhills community reacted to that original plan and wanted other alternatives.

Jovanovic stated that they are “working closely with the city to incorporate their desires into our design.” She quoted the FDOT’s motto, “The department will provide a safe transportation system that ensures the mobility of people and goods, enhances economic prosperity and preserves the quality of our environment and communities.”

The FDOT had to make proposals to the Federal government regarding the project changes. “Our ideas are being changed at the request of the city and people,” Jovanovic explained.

At the City Hall meeting on Feb. 28, “Discussion will be on the FDOT alternatives verses the City of Zephyrhills’ alternatives,” explained R.J. Keetch, assistant city planner. “They will present the re-evaluation of their findings at the meeting. We need a showing to present Zephyrhills’ public opinion.”

“Hopefully they (FDOT) have completed the majority of their re-evaluation and we will get an updated status. They should have a really good idea of the City’s Preferred Alternative,” said Vande Berg. The CPA is less drastic, planning for improvement in looks and functionality without the speed from six lanes.

Keetch said that several years ago businesses were very much opposed to the original proposal, “We would like to get everyone involved.” He was concerned that those opposed to the original plan should remain involved to keep it from reverting back to that plan.

According to Vande Berg, the FDOT has evaluated the city’s alternative and it looks positive that they would possibly change their original plans if there is enough community support.

Hands on the future

February 23, 2011 By Special to The Laker/Lutz News

Middle school students get early look at career choices

By B.C. Manion

The students in Jennifer Warren’s “Exploring Communications Technology” class get a chance to do fun stuff  like launching rockets and programming robots while being exposed to a broad range of career choices.

Rebecca Pierce seems to be a natural with a saw. After a brief demonstration by her teacher, Jennifer Warren, Pierce makes clean cuts with the saw.

The class, which Warren teaches at John Long Middle School in Wesley Chapel, includes 12 learning modules, covering such areas as audio communications, laser technology, computer-aided drafting, energy and power, research and development, flight technology and robotics.

It typically takes 2.5 weeks to complete each module. The semester is 18 weeks.

Initially, they spend time learning about the lab, rules and procedures.

Warren said she tells her students such things as: “it is better to wear goggles for 5 minutes than to be blind for the rest of your life,” and “if you walked in with 10 fingers, than we want you to walk out with 10 fingers.”

She also gives them specific examples of incidents she has seen in the past and pointers on how to avoid accidents.

Besides completing modules, the students complete team-building exercises because working well with others is important in the workplace.

“I tell them your first boss isn’t going to ask you who you want to work with,” she said. Indeed, the boss “will tell who you need to work with and you need to figure out a way to get along.”

The class also covers such topics as scholarships vs. loans, various educational opportunities and ways to get student loans forgiven. It also covers the possibility of having an employer cover the cost for an employee to seek an advanced degree.

Students also complete a number of projects. For instance, at the moment, students are building a bridge that is 10 inches long, 2 inches wide and 1.5-inches wide. They are constructing the bridge using 60 toothpicks and glue.

A weight will be placed on the bridge to test its strength. The bridge that can support the most weight will be judged as having the best design.

The class also recently finished a software program called Building Homes of Our Own. It took the students through the process of building and selling a home.

They have to look for clues, solve the problems on the lot after they purchase it, apply for a permit, build a home sticking to the theme of the community, select and place landscaping, write an ad, and then sell the house for a profit from a qualified buyer.

Other activities include completing interest surveys and doing career research.

As they work their way through each module, they learn about the history of that particular topic and complete associated lessons in mathematics, science, technology and reading, Warren said. They also keep a journal.

On one recent day, 13-year-old Rebecca Pierce watched as Warren guided a block of wood beneath the blade of a whirring saw.

Then the eighth-grader gave it a shot.

She followed the pattern as if she’d been using power tools for years.

The girl was obviously in command and, she was enjoying herself.

“I like it because it’s stuff you don’t get to do in a normal classroom,” she said.

Besides working with a band saw, a drill press and a belt sander, the students get to do all sorts of things with computers and other tools.

They get to learn how to use AutoSketch to design a two-bedroom house with furniture; how to measure bore and stroke;  how fiber optics travel through water; and, how to create beams and trusses out of balsa wood and test them for their efficiency.

During one recent class, 13-year-old Josh Spence and 14-year-old Julian Leon were testing out a beam.

“We just got done testing a beam,” Leon said.

“To see how much force it takes to break the beam,” Spence explained.

At a different pair of desks, 14-year-old Tyler Courtney and 14-year-old Kyle Johnson were learning about electricity.

“It’s definitely interesting,” Johnson said. “It’s hard, though.”

Warren, who began her teaching career as a woodshop instructor a dozen years ago, said the class gives students an early look at lots of career possibilities.

Each module has at least eight associated career options, she said.

For instance, people interested in structural engineering might find careers as architects, chemical engineers, contractors, surveyors, civil engineers, or building inspectors.

The class is short on lectures and long on learning through doing.

And, that’s right up Warren’s alley.

“I love hands-on,” the technology teacher said.

Wesley Chapel firms helps doctors go high-tech

February 23, 2011 By Special to The Laker/Lutz News

By B.C. Manion

As surgery centers and medical practices make the conversion from paper records to electronic medical records (EMRs), a Wesley Chapel company offers a service that combines both technical and medical expertise.

Stephen Levin, Diane Levin, James Johnson and Vonnie Johnson have launched a company to help medical offices make the transition to electronic medical records. (Photo by B.C. Manion)

The company, Anaseed, gets its name from the word “Ana” which means bringing together information and “seed,” representing the start of new growth, said James Johnson, chief information officer for the company.

Two couples with deep roots in Wesley Chapel led the company that began operating last fall.

James Johnson is married to Vonnie Johnson, the company president. She is a former surgical assistant and has front-office medical experience, too.

The other couple is Diane Levin and her husband, Dr. Stephen Levin.

Diane is a registered nurse with many years of experience in the emergency room, as well as experience in implementing electronic medical records at University Community Hospital on Fletcher Avenue. Her husband, who has a private practice, is Anaseed’s consulting physician.

Anaseed provides health information technology solutions — including hardware and software, but also brings its wealth of medical knowledge to the table, said James Johnson, who is certified in health information technology.

The company uses Dell hardware and a Microsoft EMR program called gloStream.

“We are the only EMR on the market that is Microsoft-based,” James Johnson said, and Anaseed is the Central and North Florida platinum vendor of the software.

Offices that know how to use Microsoft will have little trouble making the transition to the new system, James Johnson said.

The company also offers a service called Practice Project Management that involves observing the current routine at a surgery center or medical office — and helping that team convert to a new system that makes sense for their operation.

The system can be customized for any size office, Vonnie Johnson said.

“That’s the beauty of our business model and our flagship product. It has the capability to be customized in any size environment,” Diane Levin said.

“We talk their talk. We know where the offices are coming from and why they are not using the EMRs the way they should be used,” Diane Levin said. “They’re not using them at all, or they’re only using parts of them, or they’re not tapping into all that the EMR can offer.”

They also talk with the doctors to learn their sources of frustrations and offer solutions to address them, Vonnie Johnson said.

The system they sell can be used in a wide range of environments, Vonnie Johnson said.

“That’s the beauty of our business model and our flagship product. It has the capability to be customized in any size environment,” Diane Levin said.

Because of their technical and medical expertise, the company is able to get the systems up and running more quickly — minimizing disruptions to medical offices and enabling the company to compete favorably in term of price, James Johnson said.

Besides helping physicians’ offices to become more efficient, the electronic records also enable information about patients to be shared with other care providers.

That’s extremely important when an unconscious patient is brought into the emergency room, Diane Levin said. Medical personnel will be able to see what kind of prescriptions the patient is using, will know if the patient has any allergies and will know, for instance, if the patient has any kind of metal implant. Patients who have metal implants can’t have MRIs, she explained.

While information can be shared, it also is protected, James Johnson said. The systems comply with federal health privacy laws, he noted.

“Everyone is very concerned about making sure that their information doesn’t get shared with the wrong people. Every piece of what Anaseed does, going from hardware, to going with Internet connectivity with firewalls, our EMR is all HIPAA-compliant (Health Insurance Portability and Accountability Act),” he said.

The company presently has 10 employees, serving an area that’s within a four-hour radius of Wesley Chapel.

The founders think there is tremendous growth potential in their field, and ultimately they envision having numerous satellite locations operating on the same premise as their Wesley Chapel location.

Regardless of how large the company becomes, however, they plan to keep its headquarters in Wesley Chapel.

“This is our home. We’re very happy to bring this high-tech industry to the Wesley Chapel area,” James Johnson said.

Slow returns and budget shortfalls pause road paving

February 23, 2011 By Special to The Laker/Lutz News

By Kyle LoJacono

A Pasco County program started during the high inflation of the late 1970s has been suspended because of the most recent economic downturn.

The county commissioners voted Feb. 8 to stop any new projects in its residential street paving program. The suspension was deemed necessary because homeowners in the program are not paying for the paving as they once did.

That, combined with a tight county budget, forced the move.

“It’s affected our cash flow,” said Pasco finance director Mike Nurrenbrock. He went on to say payments from citizens have gotten slower and slower as the economy has gotten worse.

The program, called the Paving Assessment Program, began in 1977. It allows residents in neighborhoods along certain county-maintained streets to petition Pasco to repave them. The job is funded and the homeowners pay for the project slowly during the following five to 15 years at a low interest rate.

Since the program was approved, the county has finished 467 projects and another two jobs involving drainage improvements at a total cost of $64 million. In the last 10 years, Pasco has done $38.9 million in similar construction, $1.7 since 2010.

All projects currently being done and those awaiting approval are not affected by the move, but homeowners planning to file for the program will be out of luck until the economy turns around. Those projects being done or awaiting approval total $7.5 million.

County commissioner chairwoman Ann Hildebrand said she does not want the program to end, but felt it was in the short-term best interest of the county.

“There are a lot of people who would like to see their road be done,” Hildebrand said. “To say after next year we’re going to eliminate this program, I guess that disturbs me a lot.”

Fellow commissioner Jack Mariano said what upsets him is county residents are almost always pleased with the work done.

“I can’t think of a single project we’ve done where we haven’t had a happy citizenry after were done,” Mariano said.

Both commissioners and Nurrenbrock said the suspension is a temporary way to save money during the budget cycle. If the program goes away for good, the county would have to increase its own public works programs to fix potholes and other issues on the roadways.

“We understand homeowners are more willing to pay their water and heating bills right now than the one for their roads,” Hildebrand said. “We’re hoping things get better, people start paying the bill again and we can go back to the old program.”

Compromise reached in Pasco Sheriff’s budget

February 23, 2011 By Special to The Laker/Lutz News

By Kyle LoJacono

A late compromise by Pasco County Sheriff Bob White and county commissioners prevented a hearing with Gov. Rick Scott and his cabinet.

Pasco Sheriff Bob White

White was appealing the commission’s decision to not raise the budget for his department for the current fiscal year, part of a long-running feud between the two offices. The Pasco Sheriff’s Office received $85.5 million in funding, but White was asking for a $4 million increase to pay for 28 new deputies and offset the rising cost of pensions and retirement for those already on staff.

The commission rejected White’s counter offer of a $2 million increase to bring on 21 new officers because they are projecting as large as a $10 million shortfall next year.

“We won’t have the money to keep new officers on board,” said Pasco Commission Chairwoman Ann Hildebrand.

The commission voted 4-1 at an emergency meeting Feb. 12 to offer White an increase of $945,000 to pay for the rising cost. He called Hildebrand the following day to accept the proposal.

“He said his department was in the red and needed the money to level his costs,” Hildebrand said. “He still wanted to hire new officers, but said this was more important right now.”

The new deputies were slated to bolster law enforcement presence in west Pasco.

The meeting in Tallahassee was to take place on Monday, Feb. 14. Hildebrand said Scott’s office was pressuring the two sides to come to an agreement before the hearing.

“The commissioners decided this was the only way to work this out,” Hildebrand said. “No one really wanted to take it to the governor.”

From England to Zephyrhills: Pasties are a hit

February 23, 2011 By Special to The Laker/Lutz News

By Tammy Sue Struble

What started as a functional meal for miners in England has become a tasty delight for those in the states. Pronounced “pass-tee,” this delicious meal in a pie-type shell originated in Cornwall, England.

Allan Gower, owner of Ye Olde Miners Pasty Shop on SR 54 in Zephyrhills, rolls out pasty dough in his store, one of many steps involved in the tedious process of making a Michigan pie. (Photo by Jodi McDonald)

In a tedious process that takes many steps, owner Allan Gower builds these delights at his shop, Ye Olde Miners Pasty Shop at 35201 SR 54 in Zephyrhills, in the Zephyr Village shopping area near Sergio’s restaurant. To some Northerners they are known as Michigan pies, although, they are nothing like a fruit pie or a potpie. Pasties are unique.

A pasty is a meal. It is more firm than a pot pie as it was intended to be eaten by hand like a sandwich.

Monday through Saturday, Gower peels and dices potatoes. Then he makes the pasty dough, which is a little like pie crust, but easier to handle. Gower portions out the dough into pasty size balls. Next he dices the onions and rutabaga then mixes all the vegetables with the ground meat. Gower rolls each pasty by hand, puts in the vegetable and meat mixture, folds the pasty dough over it and crimps the edge closed.

The pasties take about 45 minutes to cook in his convection oven at 350 degrees.

“Some, mostly Michiganers, like them with extra rutabaga,” Gower explained. So, they call ahead so Gower can have it ready for them.

How the pasty made its way to Zephyrhills is interesting. Gower described the origination of a pasty. They came from Cornwall, England where the miners used to take them down into the mines so they would have something nutritious to eat. The original pasties had an extra large crust or handle around the edge that the miners could grasp with their dirty hands. They had no way to wash their hands in the mines back then. They could eat the pasty without contaminating their lunch. When they were finished eating the pasty, they threw the dirty crust on the ground as good luck, by feeding the mine’s gremlins.

In the mornings, the miners would bring their pasty cold. At lunch, they would set the pasty on a clean shovel and place the shovel over the warm ventilation pipes to heat them up.

//From England to Michigan

Gower continued the story. Work for miners in England started getting scarce. When iron ore and copper was found in the upper peninsula of Michigan, thousands migrated from England to Michigan to work…bringing their pasty tradition with them.

Tom Freeland, founder of the Zephyrhills pasty shop, was originally from Gladstone, Michigan. Tom met Gower working at Outback Steakhouse in the Englewood area. Tom got the idea to open a pasty shop, so he semi-retired from Outback and opened a pasty shop in Englewood. Gower learned the pasty trade from Freeland. Tom helped Gower start his Zephyrhills pasty store, sold the Englewood location and moved to Colorado. Gower has been at this location for a little over three years.

Longtime customer Lonnie Smrkovski, from the Lansing, Michigan area, noticed Gower’s pasty shop when he came to Zephyrhills. He had to try them.

“I was very familiar with the pasties (before coming to Florida),” Smrkovski explained. “It’s really a different kind of meal. It’s a lot of work making them yourself. It’s a lot easier to get them from Gower’s shop!”

Regarding Gower’s Ye Olde Miners Pasty Shop, “They are great pasties. Everybody should try them. I eat mine with ketchup. Some eat theirs with gravy. They’re great either way!”

Just a little shop off SR 54 with four small restaurant tables and not a dozen metal folding chairs is a pasty shop open Monday-Friday 11 a.m. to 6p.m and Saturday from 11a.m. to 5 p.m. Gower sells them hot or frozen to take home and bake. A filling 14-ounce pasty is $4.99; a mini half-size seven-ounce is usually $2.99. Bite size/hors d’oeuvre (special order) two-ounce size is $6 a dozen.

Call ahead for special events and ask for a large order discount. Southern Charm park in Zephyrhills recently had a pasty night with a 200-pasty order.

For more information, contact Gower at his shop at (813) 715-7278.

Roast chicken a safe choice at Dickey’s

February 23, 2011 By Special to The Laker/Lutz News

By Samantha Taylor

One of the healthiest meats most of us know we can eat at a restaurant is chicken, but many places cook it the same way so it seems to taste the same all of the time.

It is nice to find a restaurant that cooks chicken different and that place is Dickey’s Barbecue Pit, at 2653 Bruce B. Downs Blvd., north of SR 56 in Wesley Chapel. What’s different about their chicken? They roast it skin-on, making it really moist and flavorful. Make sure you remove any skin so you reduce the fat.

As with any place you eat, the sides you choose are an important part of how many calories can add up in that meal, so I got their barbecue beans and the small Caesar salad. Order the dressing on the side and ask for no cheese on the salad. That way you can have a little bit of dressing by dipping your fork into the dressing and then into your salad.

The baked beans were low in fat, but they do add a small amount of brisket to it while it cooks to add more flavor and a little more fat. But the great thing about beans is they are high in fiber and also a good source of protein.

My entire meal only had 570 calories but you know me, I only ate until I was full, leaving me an extra serving of chicken and beans. A classic yeast roll bumps the meal to 730 calories, so ask them to leave it off the plate to avoid temptation.

Dickey’s, a Texas-based chain, also offers tender smoked turkey breast which, I bet by the taste of the chicken, is probably really good too.

Diners can enjoy a free dill pickle with their meal and a cup of lactose-free ice cream on the way out the door.

Don’t overdo it in the garden

February 23, 2011 By Special to The Laker/Lutz News

By BJ Jarvis

Contrary to popular belief, in Florida we can’t just throw plants onto the ground and they will flourish with no care. On the other hand, gardeners can go a little overboard in the garden where, more is not necessarily better.

To reduce gardening frustration, the three most common gardening mistakes can be modified. As a result, you can have healthier plants and happier gardeners.

–No. 1 mistake: over-watering

Studies have shown that more plants die from over-watering than under-watering. Too much of a good thing here makes plants more susceptible to disease, pests and even encourages weed development.

Once plants are established, consider how much water the plant needs versus how much is falling from the sky before adding supplemental irrigation. Florida’s rainfall can be inconsistent from one part of a county to the other, so install an inexpensive rain gauge to see when Mother Nature blesses you with natural rainfall.

During winter months, plants can usually skip a week of watering even if no rainfall occurs. Set irrigation systems to manual and operate only when needed. Of course, follow water restrictions for allowable days and hours.

–No 2 mistake: over-fertilizing

Fertilizers can pollute water systems if over-applied and can weaken plants. While lawns and gardens usually benefit from periodic applications, a slow-release fertilizer is not significantly more expensive and will deliver a steady dose to the garden. Established trees on the other hand usually do not need any fertilizer. They may get some from turf being fertilized as the roots are usually co-mingled in the soil.

Don’t start fertilizing until mid-March. Choose a fertilizer with low or zero for the middle number, which is phosphorus. Florida is one of the largest producers of phosphorus in the country, so our soils naturally have plenty. Don’t waste your money on purchasing a nutrient that is already available free in the soil.

–No. 3 mistake: overuse of pesticides

Some of the squeamish of us may think that every bug is a bad bug, yet less than one percent of all insects in this country are detrimental to humans, our crops or our animals. Sometimes we may even want bugs like butterflies and honey bees. By allowing a few, the garden can reach a balance as there are actually lots of beneficial bugs. These helpful critters can help keep harmful populations in check.

Consider taking an environmentally-friendly approach to insect management. Choose bug-resistant plants when possible. When an insect population gets out of control, select the least toxic chemical to treat the problem. Finally, know what you are treating for. A positive ID of the problem will save time, money and frustration. If you aren’t sure, stop by the Extension office in Dade City with a sample.

By considering how these three common garden practices play out in the garden can be the difference between frustration and joy.

-BJ Jarvis is horticulture agent and director for Pasco Cooperative Extension, a partnership between the University of Florida/IFAS and Pasco County government. She can be reached at .

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