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Health

Flu cases are up: Take precautions to stay well

January 15, 2015 By B.C. Manion

Chances are that you know someone who has become ill with the flu this year.

It could be a family member, a colleague, a friend or someone at church —whoever it is, Dr. James Robelli, of St. Joseph’s Hospital North in Lutz, offers this bit of advice: “If you know someone that has the flu, stay away from them.”

Dr. James Robelli  (Courtesy of St. Joseph's Hospital-North)
Dr. James Robelli
(Courtesy of St. Joseph’s Hospital-North)

More people are coming down with the flu, as compared to prior years, said Dr. Nadeem Kahn, chief of medicine and director of infectious control at Florida Hospital Wesley Chapel.

Florida Hospital Wesley Chapel has reported a significant increase in the number of flu cases coming into the hospital, according to statistics provided by Tracy Clouser, director of marketing.

In December, it saw a 274 percent increase in flu cases in its emergency department and a 125 percent increase in the number of patients admitted with the flu.

Robelli, who is medical director of the emergency department at St. Joseph’s North in Lutz, also reported an increased number of flu cases.

It is a nasty bug.

“It’s not like having a common cold. It really feels like a truck has run over you. Back pain. Muscle aches. You can’t do much of anything,” said Kahn, of Infectious Disease Associates of Tampa Bay.

Robelli concurred with Kahn’s assessment, describing the flu as a “cold on steroids.”

Dr. Nadeem Khan (Courtesy of Florida Hospital Wesley Chapel)
Dr. Nadeem Khan
(Courtesy of Florida Hospital Wesley Chapel)

The Centers for Disease Control and Prevention says this year’s vaccine has been less effective in preventing the flu. Despite that fact, both the CDC and the local doctors recommend the vaccination.

Even if it doesn’t prevent the flu, it is likely that the course of the illness will be shorter and the symptoms less severe, both Robelli and Kahn said.

Or, as Robelli said, “It’s better than nothing.”

People with the flu begin being contagious about a day before the onset of symptoms and are typically contagious for about a week, Robelli said.

Because it is possible for you to unwittingly make others ill and because other people who are contagious may infect you, it’s important to practice good hygiene, the local doctors agreed.

“I recommend hand sanitizer for everybody — in their purse or their car,” Kahn said.

It’s a good idea to use the sanitizer after grocery shopping, stopping at the post office or going to other public places, he said.

“You don’t know who’s been touching what,” Kahn said.

It’s also important to use good hygiene — such as coughing into a tissue or your sleeve and washing your hands frequently.

Be safe in the workplace, too.

Don’t go to work if you’re ill, and use good hygiene.

Many offices have computers that are used by many employees.

Be sure to clean work surfaces and wash your hands frequently.

“You’ve got to remember, those hands are everywhere,” Kahn said.

Kahn theorizes the increased number of cases showing up at the hospital may be connected with increasing numbers of people visiting the area during winter months.

“A lot of the patients that you meet — most of them are just visiting family or they’re snowbirds who live up North,” Kahn said.

“It seems like a lot of the people we see at the hospital are because we have an influx in the population. Obviously, the more people you have, the more chances you have for influenza or other illnesses,” he said.

People who are younger than 2 or older than 65 are among those most vulnerable, Robelli said.

Others at high risk for serious complications include people with lung disease, with end-stage renal disease, people who are on chemotherapy, women who are pregnant and people with other chronic illnesses.

Those in high-risk categories should call their doctor as soon as they experience symptoms.

It’s a good idea to get in touch with your doctor even if you’re not in a high-risk group because delaying treatment means that medications will not be effective, Robelli said.

The CDC recommends flu antiviral drugs for treatment of influenza illness in people who are very sick with the flu or people who are at high risk of flu complications.

Adult deaths for the flu are not reported to the Florida Department of Health, Deanna Krautner, of the Florida Department of Health in Pasco County, said in an email. Those deaths are grouped with pneumonia, she said.

Pediatric deaths for the flu are reported, and Pasco County has had one child death related to the flu, this flu season.

Pasco County continues to see an increase in influenza activity, Krautner reported. “Our surveillance indicates hospitals and urgent care centers are experiencing elevated levels of influenza.”

As of early January, there had been 21 pediatric deaths from the flu reported nationwide, according to the CDC.

Published January 14, 2015

Health 01-07-15

January 8, 2015 By Mary Rathman

(Courtesy of Regional Medical Center Bayonet Point)
(Courtesy of Regional Medical Center Bayonet Point)

Spreading cheer to 85 families
Regional Medical Center Bayonet Point’s staff, physicians and volunteers collaborated to provide 85 families, including more than 200 children, with holiday baskets of gifts, food and extras. Members of the committee taking a break after the holiday drive are, in back row, Brad Eastmond as Santa, David Roest, Chris Drain, Chaplain Jack Long and Melanie Schmitt. Joining them are, front row from left, Jennifer Johnson, Helen Machie and Elaine Snee.

Pink Heals raises $42,000 for Moffitt
Breast Friends Forever recently raised more than $42,000 at its Pink Heals event at Caliente Resort and Spa in Land O’ Lakes.

The event included a 5-kilometer walk, raffles, and a silent and live auction.

The proceeds were donated to Moffitt Cancer Center Foundation.

For information about the November 2015 event, email .

Dealing with the grief of miscarriage
Working through the grief of a miscarriage can seem overwhelming, but help is available. Oasis Pregnancy Care Centers offers a booklet called “Embracing Hope: Comfort & encouragement after miscarriage,” published by Focus on the Family.

It also can provide a DVD, “Miscarriage-Footprints on our Hearts,” to help people process their grief.

Oasis is located at 3632 Land O’ Lakes Blvd., Suite 108, in Land O’ Lakes.

You can call Oasis at (813) 406-4965, or visit OasisPregnancyCenter.org.

Woman’s club donates to CARES
The GFWC Lutz-Land O’ Lakes Woman’s Club recently donated $300 to the CARES Organization in Pasco County.

For many years the club has manned the telephone reassurance office, making daily calls to area seniors and shut-ins who do not have any outside contacts.

The seniors are directed to available services including Meals on Wheels or other social or medical services.

Chatterboxes meeting
The Medical Center of Trinity, 9330 State Road 54, will host a Chatterboxes support group meeting Jan. 8 at 3 p.m.

The group assists individuals suffering from communication deficits as a result of a cerebral vascular accident or other neurological disorder.

Caregivers and spouses are invited to attend.

For information, call (727) 834-4445.

Health & Wellness Fair
The Land O’ Lakes Library, 2818 Collier Parkway, will host a “Get Covered, Stay Covered” Health & Wellness Fair Jan. 10 from 10 a.m. to 2 p.m.

Premier Community HealthCare Group will host workshops and provide Healthcare Marketplace application assistance.

There will be free wellness resources, face painting, games and prizes, and activities for kids.

For information, call Cheryl Pollock at (352) 518-2000, Ext. 9228.

Free breast-feeding class
The obstetrics program at Medical Center at Trinity, 9330 State Road 54, will host a motivational breast-feeding class Jan. 10 at 1 p.m.

The class will focus on fundamentals and how to access support.

For information and to register, call (727) 834-5630.

Gulfside selling calendars
All Gulfside Hospice thrift shop locations are selling the 2015 calendar featuring photos taken in Pasco County. More than 200 photos of Pasco events, places, landmarks and wildlife were submitted, and 13 winning photos make up Gulfside’s “Pasco County: Through Your Eyes” calendar.

Calendars are available at any shop location for $5.

All proceeds help support hospice care and bereavement services for Pasco County residents.

For shop locations, visit GHPPC.org.

For information, call (727) 845-5707.

Class on infant CPR
The obstetrics program at Medical Center of Trinity, 9330 State Road 54, will offer an infant CPR class Jan. 10 at 9 a.m.

Participants can learn the skills of the American Heart Association’s course “CPR for Family and Friends.”

The cost is $15 per person, or $25 for two.

For reservations, call (727) 834-5630.

Affordable Care Act lunch seminar
Regional Medical Center Bayonet Point will host a free Lunch & Learn titled “The Affordable Care Act & You” Jan. 13 at noon, at the Rao Musunuru MD Conference Center, 14100 Yosemite Drive in Hudson.

Certified application counselors will be available to provide one-on-one assistance with applications and to update and renew the insurance plan of those already insured.

Enrollment must be completed by Feb. 15 to avoid a tax penalty.

For information or to make a reservation, call (727) 869-5498 or (855) 534-4325.

Panelists identify gaps in mental health system

December 24, 2014 By B.C. Manion

Participants in a recent mental health panel at Rasmussen College in Land O’ Lakes didn’t have any easy solutions for problems plaguing the delivery of mental health care to the nation’s most vulnerable people.

A mental health care panel at Rasmussen College in Land O’ Lakes noted many issues that need to be addressed to improve the quality of mental health care in this country. (Courtesy of Gus Bilirakis)
A mental health care panel at Rasmussen College in Land O’ Lakes noted many issues that need to be addressed to improve the quality of mental health care in this country. (Courtesy of Gus Bilirakis)

But they did point out several areas where changes could be made to help improve the level of care for those with mental health conditions, and to improve support for their families and loved ones.

The panel, convened by U.S. Rep. Gus Bilirakis, focused on mental health and substance abuse issues. It featured U.S. Rep. Tim Murphy of Pennsylvania, a clinical psychologist and author of H.B. 3717, otherwise known as the Helping Families in Mental Health Crisis Act.

Bilirakis is among the co-signers on Murphy’s bill.

Too often people have thrown some money at the mental health care problem, added a program, and then walked away without making any real difference, Murphy told a crowd of about 100.

“We have to stop pretending that we can just wish this away,” Murphy said.

Like Murphy, Bilirakis said the time has come to find real solutions. The Palm Harbor Republican has learned from constituents that “we have a broken system with too many individuals falling through the cracks and not receiving the help that they need.

“We put a Band-Aid on it, but we don’t fix it,” Bilirakis said. “Enough is enough.”

Murphy said he’s heard from thousands of families across America, and their constant refrain is that there’s not enough help for people who are mentally ill. Under the current system, mentally ill people often can’t get help they need unless they go to jail.

“On any given day, half-a-million people in this nation are in jail with a mental illness,” Murphy said.

The problems of mental illness spill into other arenas, too, he added. The nation’s homeless population continues to swell, its suicide rates have increased, and many people with mental conditions have little or no prospect of work.

Panelists at the Dec. 16 session represented high-ranking officials from the Pasco County Sheriff’s Office, the Pinellas-Pasco Public Defender’s Office, Operation PAR, Baycare Behavioral Health, Medical Center of Trinity, the Pasco County Alliance for Substance Abuse Prevention, the Pinellas chapter of the National Alliance on Mental Illness, Pasco County Schools, the Trinity Pain Center and an advocate representing veterans needing mental health care.

Themes that emerged during the discussion included the need for:

  • Better hand-offs between various providers to ensure a continuum of care for people with mental health conditions
  • Short-term residential treatment centers to provide greater support for the mentally ill
  • Additional crisis intervention team training to help police and first responders better assist people with mental conditions
  • Help teach school district employees how to identify symptoms that may indicate mental illness in its earliest stages
  • Less bureaucracy in the way programs are administered and funded, so that people can be receive treatment when and where they need it
  • Additional research to find effective ways to treat mental conditions
  • Increased support to help families coping with the challenges posed by a family member’s mental condition

Some panelists pointed out specific areas that need reform. Pasco County sheriff Chris Nocco, for example, believes changes are needed in the state’s Baker Act, which governs how long a person can be detained for a mental evaluation. The current maximum is 72 hours.

That, Nocco said, “is not long enough,” likening it to putting a bandage on a gushing wound.

Murphy agreed with that assessment.

“Who came up with 72 hours for mental illness?” he said, adding that the time limit “doesn’t make clinical sense.”

Medical Center of Trinity chief executive Leigh Massengill said she finds it shameful that, for many patients, the first introduction to the hospital’s behavioral care unit often is by virtue of the Baker Act.

One of the biggest frustrations is the lack of hand-offs in the community after these patients have been stabilized and released from the hospital’s behavioral care facility, Massengill said.

“That absolutely guarantees that they’re going to come back to us, or come back to somebody else, or wind up dead,” she said. “That’s unconscionable in my mind, in this day and time.”

Saybra Chapman, clinical coordinator for Pasco County Schools, noted that a primary issue that keeps surfacing is access to care and timely care.

“The problem for us is when students are waiting for care and not able to get ready services,” she said. “They are trying to function in the school setting, which is a challenge for everybody.”

While panelists discussed the gaps in services and funding issues, Roy Gifford reminded them hope remains for people with mental conditions. The 38-year-old has suffered from schizoaffective disorder for most of his life.

“I have been on almost every kind of medication possible since childhood,” Gifford said.

He’s lived in assisted living facilities, foster care homes, jails, and on the street.

“I often thought there was no hope for me,” Gifford said, acknowledging it was so bad at some points he tried to end his life.

He’s on a new medication now, and has accepted the fact he likely will be on medication the rest of his life.

“Remember, there is hope and recovery,” Gifford told those gathered. “I know it can be done. I am living proof.”

See this story in print: Click Here

Health 12-24-14

December 24, 2014 By Special to The Laker/Lutz News

Dealing with the grief of miscarriage
Working through the grief of a miscarriage can seem overwhelming, but help is available. Oasis Pregnancy Care Centers offers a booklet called “Embracing Hope: Comfort & encouragement after miscarriage,” published by Focus on the Family.

It also can provide a DVD, “Miscarriage-Footprints on our Hearts,” to help people process their grief.

Oasis is located at 3632 Land O’ Lakes Blvd., Suite 108, in Land O’ Lakes.

You can call Oasis at (813) 406-4965, or visit OasisPregnancyCenter.org.

Holiday blood drives
Select Publix Supermarkets will host blood drives during its “12 Days of Giving” celebration

The bloodmobile will be at the following Publix locations from 10 a.m. to 3 p.m.

Dec. 30:

  • 10015 N. Dale Mabry Highway in Tampa

Dec. 30 and Dec. 31:

  • 19221 N. Dale Mabry Highway in Lutz
  • 19034 Bruce B. Downs Blvd., in Tampa
  • 16560 N. Nebraska Ave., in Lutz

Donors must be at least 16 years of age and weigh at least 110 pounds.

All donors will receive a wellness checkup and a $10 Publix gift card.

Appointments will be honored. Walk-ins are welcome.

For information, visit OneBlood.org/12daysofgiving.

Free health care event
The Land O’ Lakes Community Center, 5401 Land O’ Lakes Blvd., will host a free health care event Jan. 5 from 6 p.m. to 9 p.m.

Guests can get help in choosing and signing up for a health care plan.

For information, call (813) 995-0078.

Tools to quit smoking
The Medical Center of Trinity, 9330 State Road 54, will offer the free Tools to Quit program for tobacco users Jan. 6 at 2 p.m.

Participants will set a quit date, make a plan, and work through steps to quit.

Those attending also will receive free optional nicotine replacement therapy including patches, lozenges or gum.

For information and to register, call (813) 929-1000, Ext. 208, or email .

Woman’s club donates to CARES
The GFWC Lutz-Land O’ Lakes Woman’s Club recently donated $300 to the CARES Organization in Pasco County.

For many years the club has manned the telephone reassurance office, making daily calls to area seniors and shut-ins who do not have any outside contacts.

The seniors are directed to available services including Meals on Wheels or other social or medical services.

Health & Wellness Fair
The Land O’ Lakes Library, 2818 Collier Parkway, will host a “Get Covered, Stay Covered” Health & Wellness Fair Jan. 10 from 10 a.m. to 2 p.m.

Premier Community HealthCare Group will host workshops and provide Healthcare Marketplace application assistance.

There will be free wellness resources and activities for kids.

For information, call Cheryl Pollock at (352) 518-2000, Ext. 9012.

(Courtesy of Florida Hospital Zephyrhills)
(Courtesy of Florida Hospital Zephyrhills)

Café supports healing work
Florida Hospital Zephyrhills has announced the opening of its newly renovated Creation Café. The former Harvest Basket Café underwent a complete renovation to help support the healing work at the facility. The Creation health principles are choice, rest, environment, activity, trust, interpersonal relationships, outlook and nutrition. The café hours are Monday through Friday from 6:30 a.m. to 6:30 p.m., and Saturday and Sunday from 11:30 a.m. to 6:30 p.m. For information, visit FHZephyrhills.com.

FHZH welcomes 500th baby
Florida Hospital Zephyrhills officially celebrated the delivery of its 500th baby at The Baby Place, inside the Women’s Health Center, Dec. 14.

The Baby Place offers seven private labor, delivery and recovery rooms, and seven private mother and baby rooms. Each room provides a home-like environment.

The rooms also are designed to allow significant others to stay with the mother.

For information, visit FHZephyrhills.com.

Tax Collector’s office raises $3,400 for diabetes
During the month of November, National Diabetes Awareness Month, the Pasco County Tax Collector’s office raised more than $3,400 on behalf of Terri’s Tears Charitable Trust Foundation, a nonprofit dedicated to supporting research which seeks a cure for diabetes.

Terri’s Tears Charitable Trust Foundation is a Pasco-based organization founded to honor the memory of Mary Theresa “Terri” Garofolo, a Type 1 insulin-dependent diabetic for more than 35 years.

It is estimated that more than 1 million Floridians have diabetes, both Type 1 and Type 2. It also is estimated that 30,000 children and young adults are diagnosed with Type 1 diabetes annually.

“For our first partnership with Mr. Fasano and the Tax Collector’s Office, this is amazing,” states Vince Garofolo, widower of Terri Garofolo and founder of Terri’s Tears, in a release.

“The citizens of Pasco County showed not only their generosity but also a genuine concern to help the cause.”

Miscarriage: Often a hidden grief for families

December 18, 2014 By B.C. Manion

Reina Flores-Robinson said she and her husband had not been trying to start a family when she learned she was pregnant. But as soon as they found out, they began making future plans for their baby.

The infant’s due date was Dec. 24, but Flores-Robinson had a miscarriage last June.

Reina Flores-Robinson says that despite the support of her husband, family and friends, going through a miscarriage is ‘one of the loneliest feelings.’ She’s holding a candle that she and her husband plan to light on the anniversary of their child’s due date each year, and a sonogram picture of the baby. (B.C. Manion/Staff Photo)
Reina Flores-Robinson says that despite the support of her husband, family and friends, going through a miscarriage is ‘one of the loneliest feelings.’ She’s holding a candle that she and her husband plan to light on the anniversary of their child’s due date each year, and a sonogram picture of the baby. (B.C. Manion/Staff Photo)

There had been complications early in her pregnancy, Flores-Robinson said, but she’d been to the emergency room and had checked out OK.

Because of those previous complications, though, Flores-Robinson was nervous when she and her husband, Tim Robinson, went in for their first scheduled ultrasound in June.

It was a supposed to be a happy occasion. Her mom and her grandmother came along and waited outside, while Flores-Robinson and her husband made sure everything was fine.

Once the technician got started, though, Flores-Robinson knew something was wrong. The technician confirmed there was no heartbeat.

“I just tell people, ‘It’s one of the most painful silences you’ll ever hear,’” Flores-Robinson said.

The couple had pictured this Christmas Eve as a joyous time, celebrating the holiday with their new baby, she said. Instead, they found themselves faced with enormous grief.

“At first, it was just hard to even understand, just the initial shock,” she said. “I have an amazing doctor. He told me, ‘You’re going to recount every step you took because you’re going to try and figure out what you did wrong.’ He said, ‘I’m going to tell you there’s nothing you could have changed and nothing you could have done differently. You’re never going to find an answer to it.’

“That, I have to remind myself time and time again,” Flores-Robinson said.

She has gone through various emotions, including sadness, guilt and anger. While some people never talk about it, Flores-Robinson said she and her husband wanted to share their story. They want to help others who are suffering in silence.

Flores-Robinson said she found help at her church, Exciting Idlewild Baptist Church in Lutz. She has talked with women there — her age and older — who have experienced miscarriages.

They understand the sense of loss, Flores-Robinson said. As one put it, “Once women find out they are pregnant, they already have that baby in their arms.”

The same is true for men, Flores-Robinson said.

“It’s very easy to forget that men also grieve,” she said. Her husband also had pictured their future life with their child.

And, Robinson has been a source of strength for her.

“My husband is an amazing, Godly man,” she said. “He was that rock for me for several weeks. He stayed strong.”

When he finally broke down, Flores-Robinson was relieved that he could release his feelings. Having experienced a miscarriage has given her new insight about the questions she asks to married couples.

“I know myself, before I miscarried, I may have been one of those women who asked the question. ‘Are you guys going to have kids?’” Flores-Robinson asked.

Now, she realizes that may be a sensitive subject. She recalls her response to a woman who had experienced a miscarriage shortly before she had her own. She told the woman: “I can’t even imagine.”

That turned out to be true, Flores-Robinson couldn’t imagine the pain and grief she would feel.

“Going through a miscarriage, I can say, is one of the loneliest feelings,” Flores-Robinson said.

She said a booklet she received from Peter Castellani, executive director of Oasis Pregnancy Care Centers, was a big source of help. Called “Embracing Hope: Comfort & Encouragement After Miscarriage,” it was produced by Focus on the Family.

The booklet “goes through how to handle the hurtful comments that come up, and the clichés that people say, well-meaning things that people will say,” said Debbie Hamby, client services director at Oasis.

People who have suffered a miscarriage are hurting, Castellani said.

“I’ve had a lot of people confide in me that they’ve had miscarriages, and it’s very difficult to deal with,” Castellani said. “I’ve had at least a half a dozen people or more — through the Christian Business Connections or the (Central Pasco) Chamber, or just when I’m networking.

“We want them to heal,” he said.

Besides the booklet, his office has a DVD that can help people who have experienced a miscarriage to process their grief.

Some people who have received help at the pregnancy care center are reluctant to come back to a place they associate with their baby, Hamby said, to receive help for processing their grief from a miscarriage.

One of the things that the Focus on the Family booklet discusses is the idea of creating a memento box that may include items such as a sonogram picture, the results of their pregnancy test, or other items, Hamby said.

Flores-Robinson and her husband have kept the sonogram picture and a small stuffed bear they bought shortly after learning they were expecting. They plan to light a candle every Dec. 24 to remember the baby they lost.

As difficult as it has been, the loss also has yielded blessings, Flores-Robinson said.

“My husband and I have grown so much in our marriage,” she said. “We literally would hold each other and cry. Both of our walks with God grew tremendously.

“When the miscarriage happened, we stood in that parking lot and said, ‘All glory go to God, in the good times and the bad.’”

December has been a tough month, she said. “Once it hit Dec. 1, I was just thinking about Dec. 24.”

“I think about Dec. 24, and I think about how I’m going to be that day,” Flores-Robinson said. “Am I going to be OK? I think about the baby I wanted to have in my arms.”

But then, she also thinks about the true meaning of Christmas.

“It’s so special to think about what that does mean, with a savior being born,” Flores-Robinson said. “That image in my head is what I have been clinging to.”

Published December 17, 2014

See this story in print: Click Here

Health 12-17-14

December 18, 2014 By Special to The Laker/Lutz News

(Courtesy of Gulfside Hospice & Pasco Palliative Care)
(Courtesy of Gulfside Hospice & Pasco Palliative Care)

Remember loved ones with paper dove
Gulfside Hospice’s five thrift shop locations will be selling paper doves to remember loved ones, while supplies last. For $5, you receive two doves to write a loved one’s name on — one for a tree at the shop, and one for your tree at home. Erin Labbe, Gulfside Hospice special events coordinator, hangs a dove to honor a loved one. For information and shop locations, call (800) 561-4883, or visit GHPPC.org.

Huntington’s disease support
The Medical Center of Trinity, 9330 State Road 54, will host a support group for anyone whose life is affected by Huntington’s disease Dec. 18 at 6:30 p.m.

Guests should check in at the front desk for directions to the meeting room.

For information, call Nina Qualters at (727) 236-3578, or email .

Breast cancer support group
Florida Cancer Affiliates will host a breast cancer support group meeting Dec. 18 at 6 p.m., at its Trinity center, 3611 Little Road.

For information, call (727) 372-9159.

Lymphedema support meeting

The Medical Center of Trinity, 9330 State Road 54, will host a lymphedema support group meeting Dec. 18 at 3 p.m.

Lymphedema is a persistent swelling usually affecting an arm or leg that sometimes occurs as a side effect of cancer treatment.

For information and reservations, call (727) 834-5630.

Caring for Cancer group
Oak Hill Hospital, 11375 Cortez Blvd., in Spring Hill, will host Caring for Cancer, a support group for anyone dealing with cancer, cancer survivors, family members and caregivers, Dec. 23 at 11 a.m.

Participants will receive educational material about cancer and cancer treatment.

For information, call Julie DiRenzo at (352) 597-6030.

Free health care event
The Land O’ Lakes Community Center, 5401 Land O’ Lakes Blvd., will host a free health care event Jan. 5 from 6 p.m. to 9 p.m.

Guests can get help in choosing and signing up for a health care plan.

For information, call (813) 995-0078.

Tools to Quit smoking
The Medical Center of Trinity, 9330 State Road 54, will offer the free Tools to Quit program for tobacco users Jan. 6 at 2 p.m.

Participants will set a quit date, make a plan, and work through steps to quit.

Those attending also will receive free optional nicotine replacement therapy including patches, lozenges or gum.

For information and to register, call (813) 929-1000, Ext. 208, or email .

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., followed by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Balance program for senior citizens
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for senior citizens on Saturdays at 10:30 a.m.

The cost is $5 per session for Anytime Fitness members, and $8 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Caregiver support
The Alzheimer’s Association caregiver support group meets the first Wednesday of the month at 11 a.m., at the Land O’ Lakes Library, 2818 Collier Parkway.

The group is open to anyone who has a loved one with any form of dementia.

Topics include caregiving frustrations and successes.

Admission is free.

For information, call (813) 996-1361, or email .

Senior citizen strength classes
The Groves Golf and Country Club, 7924 Melogold Circle in Land O’ Lakes, offers a Silver Sneakers Strength & Balance program on Wednesdays at 9 a.m.

These are low-impact classes to improve flexibility and balance.

Classes are free to Silver Sneakers members, and $5 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

OLOR cancer network
Our Lady of the Rosary Catholic Church Family Cancer Network meets the second and fourth Thursday of the month in Rosary Hall, 2348 Collier Parkway in Land O’ Lakes, beginning at 7 p.m.

Cancer survivors and caregivers are invited to attend.

For information, call (813) 949-4565.

Free pregnancy care
LifeChoices Women’s Care, 1527 N. Dale Mabry Highway, Suite 101 in Lutz, offers free pregnancy testing and limited obstetrical ultrasounds to teenagers, women and couples facing an unplanned pregnancy.

The center is open Monday from 9:30 a.m. to 6:30 p.m., and Tuesday and Thursday from 9:30 a.m. to 4 p.m.

Appointments are recommended.

NAMI offers support
The Pasco County Chapter of National Alliance on Mental Illness offers the following support groups:

Family & Friends Support Meetings for family and friends of those with mental illness:

  • NAMI Pasco Office, Jallo Plaza, 6480 Land O’ Lakes Blvd., in Land O’ Lakes, first and third Tuesday of every month, at 7 p.m.
  • Medical Center of Trinity West Campus, 5637 Marine Parkway in New Port Richey, second and fourth Monday of every month, at 7:30 p.m.

NAMI Connections for those living with mental illness:

  • NAMI Pasco Office, 6480 Jallo Plaza, 6480 Land O’ Lakes Blvd., in Land O’ Lakes, every Tuesday, at 7 p.m.
  • Medical Center of Trinity West Campus, 5637 Marine Parkway in New Port Richey, every Wednesday, at 7 p.m.

For information, call (727) 992-9653.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

Oak Hill offers mammograms for uninsured
Oak Hill Hospital, 11375 Cortez Blvd., in Brooksville, offers digital mammography screenings for $60 to patients without health insurance.

The screening includes the imaging and the radiologist’s reading.

Patients do not need a prescription from a physician to schedule a screening.

For information, or to schedule an appointment, call (800) 921-7158.

Veteran hotline help
The Crisis Center of Tampa Bay has a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

Health 12-10-14

December 11, 2014 By Mary Rathman

Chatterboxes meeting
The Medical Center of Trinity, 9330 State Road 54, offers a support group for individuals with communications deficits.

The Chatterboxes group will meet Dec. 11 at 3 p.m.

The group assists individuals suffering from communication deficits as a result of a cerebral vascular accident or other neurological disorder.

For information, call (727) 834-4445.

CoDA group meets
The Medical Center of Trinity will offer the Co-Dependence Anonymous group every Thursday at 7 p.m., at its West Pasco Campus, 5637 Marine Parkway in New Port Richey.

Upcoming meetings are Dec. 11 and Dec. 18.

For information, call (727) 816-8678 or (727) 858-3013.

Infant CPR class
The obstetrics program at Medical Center of Trinity, 9330 State Road 54, will offer the American Heart Association’s Family and Friends Infant CPR class Dec. 13 at 9 a.m.

The cost is $15 per person, or $25 for two.

For reservations, call (727) 834-5630.

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Breast-feeding seminar
The obstetrics program at Medical Center of Trinity, 9330 State Road 54, will offer a breast-feeding class Dec. 13 at 1 p.m.

The class will cover the health benefits of breast-feeding, with a focus on fundamentals and how to access support.

For reservations, call (727) 834-5630.

Balance program for senior citizens
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for senior citizens on Saturdays at 10:30 a.m.

The cost is $5 per session for Anytime Fitness members, and $8 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Obstetrics tours
The Medical Center of Trinity, 9330 State Road 54, offers tours through its obstetrics program.

The next tour is Dec. 13 at noon.

Guests can visit the mother-baby and birthing suites, and observe the infant safety and security program.

To make a reservation, call (727) 834-5630.

Breast cancer support
The Center for Women’s Health at Florida Hospital Wesley Chapel, 2700 Healing Way, offerS a breast cancer support group the third Wednesday of the month at 5:30 p.m.

The next meeting is Dec. 17.

The meetings will include available resources, in-depth discussions, guest speakers, and the sharing of stories.

Both breast cancer patients and survivors are encouraged to attend.

To register, call (813) 929-5432, or visit FHWesleyChapel.org/events.

Caregiver support
The Alzheimer’s Association caregiver support group meets the first Wednesday of the month at 11 a.m., at the Land O’ Lakes Library, 2818 Collier Parkway.

The group is open to anyone who has a loved one with any form of dementia.

Topics include caregiving frustrations and successes.

Admission is free.

For information, call (813) 996-1361, or email .

Veteran hotline help
The Crisis Center of Tampa Bay has a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

Senior citizen strength classes
The Groves Golf and Country Club, 7924 Melogold Circle in Land O’ Lakes, offers a Silver Sneakers Strength & Balance program on Wednesdays at 9 a.m.

These are low-impact classes to improve flexibility and balance.

Classes are free to Silver Sneakers members, and $5 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Health 12-03-14

December 4, 2014 By Special to The Laker/Lutz News

Caregiver support
The Alzheimer’s Association caregiver support group will meet the first Wednesday of the month at 11 a.m., at the Land O’ Lakes Library, 2818 Collier Parkway.

The group is open to anyone who has a loved one with any form of dementia.

Topics include caregiving frustrations and successes.

Admission is free.

For information, call (813) 996-1361, or email .

Balance program for senior citizens
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for seniors citizens on Saturdays at 10:30 a.m.

The cost is $5 per session for Anytime Fitness members, and $8 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Veteran hotline help
The Crisis Center of Tampa Bay has a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

CoDA group meets
The Medical Center of Trinity will offer the Co-Dependence Anonymous group every Thursday at 7 p.m., at its West Pasco Campus, 5637 Marine Parkway in New Port Richey.

Upcoming meetings are Dec. 4, Dec. 11 and Dec. 18.

For information, call (727) 816-8678 or (727) 858-3013.

Lecture on minerals for your body
Access Health Care, 5350 Spring Hill Drive in Spring Hill, will present “Minerals are Vital to Your Body” Dec. 4 at 5:15 p.m.

There will be a discussion on how to replenish the necessary earth substances in your body.

For information, call (352) 688-8116.

Donate blood Dec. 5
Regional Medical Center Bayonet Point, 14000 Fivay Road in Hudson, will host a blood drive Dec. 5 from 1 p.m. to 4 p.m.

All donors will receive a T-shirt and wellness checkup.

To make an appointment online, visit OneBloodDonor.org, and use sponsor code ‘12280.’

Seminar on digestive issues
The Medical Center of Trinity, 9330 State Road 54, will host “Don’t Fear the Rear” Dec. 5 at noon.

Dr. Jared Frattini will discuss various digestive issues, including changes in bowel behavior and treatments for patients with chronic fecal incontinence.

Admission is free. A light lunch will be served.

To make a reservation, call (727) 834-5630, or email .

Coping with diabetes
Access Health Care, 5382 Spring Hill Drive in Spring Hill, will offer a lecture on diabetes mellitus Dec. 8 at 1 p.m.

The lecture is for anyone who has been diagnosed with diabetes mellitus, and their family.

To make a reservation, call (352) 200-2190.

Pulmonary embolism lecture
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will offer a pulmonary embolism overview Dec. 9 at noon.

Dr. Vasco Marques will discuss the symptoms, research and treatment of pulmonary embolisms.

Admission is free. Lunch will be provided.

For information or to make a reservation, call (813) 929-5432.

Mobile mammography at Belk
Belk, 2111 Collier Parkway in Land O’ Lakes, will host the mobile mammography bus Dec. 9 from 9:30 a.m. to 7 p.m., in the parking lot.

Women age 40 and older with no breast concerns, who have not had a mammogram in the last 12 months, and have a primary care physician, are eligible for a free screening.

To schedule an appointment, call (855) 655-2662.

SHINE program needs help
The volunteer program Serving Health Insurance Needs of Elders needs volunteers in Pasco and Pinellas counties to offer free counseling and assistance to seniors and those with disabilities on topics related to Medicare, Medicaid, prescription drug assistance, supplemental insurance and more.

A three-day training program will begin Dec. 9 at Rasmussen College, 18600 Fernview St., in Land O’ Lakes.

Transportation costs are reimbursed, and meals are provided.

For information, call Sue Samson at (727) 570-9696, ext. 234.

A volunteer application can be found online at FloridaSHINE.org.

Health Notes-11-26-14

November 26, 2014 By Special to The Laker/Lutz News

Joshua House receives donation from tournament
Joshua House, a program of the Children’s Home Society of Florida, recently received a donation of $19, 755 by the Fort Knox Golf Tournament committee.

Joshua House is a haven for abused, neglected and abandoned children in the Tampa Bay area.

The donation will help provide life skills classes and onsite counseling to program residents.

Caregiver support
The Alzheimer’s Association caregiver support group will meet the first Wednesday of the month at 11 a.m., at the Land O’ Lakes Library, 2818 Collier Parkway.

The group is open to anyone who has a loved one with any form of dementia.

Topics include caregiving frustrations and successes.

Admission is free.

For information, call (813) 996-1361, or email .

Balance program for senior citizens
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for seniors citizens on Saturdays at 10:30 a.m.

The cost is $5 per session for Anytime Fitness members, and $8 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

 Ostomy support group
The Medical Center of Trinity will have a support group for ostomy patients and their families Nov. 26 at 5 p.m., at the Medical Arts Building, 9332 State Road 54, Suite 302.

For more information, call (727) 834-4450.

Veteran hotline help
The Crisis Center of Tampa Bay has a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

Free copies of Five Wishes
Throughout the month of November, Gulfside Hospice & Pasco Palliative Care will offer free copies of Five Wishes, an easy-to-use tool with advance directives and planning information, while supplies last.

Copies can be picked up at any of the Gulfside thrift shops.

There is a limit of one per person. Spanish versions are available by calling Gulfside Hospice.

For information, call Kirsty Churchill at (727) 845-5707, or email .

Staying fit during holidays
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will present “Staying Fit Through the Holidays” Dec. 3 at 6:30 p.m.

Those attending can learn fitness and nutrition strategies for the holiday season.

Admission is free for center members, and $5 for non-members.

For information, call (813) 929-5432.

CoDA group meets
The Medical Center of Trinity will offer the Co-Dependence Anonymous group every Thursday at 7 p.m., at its West Pasco Campus, 5637 Marine Parkway in New Port Richey.

Upcoming meetings are Dec. 4, Dec. 11 and Dec. 18.

For information, call (727) 816-8678 or (727) 858-3013.

Lecture on minerals for your body
Access Health Care, 5350 Spring Hill Drive in Spring Hill, will present “Minerals are Vital to Your Body” Dec. 4 at 5:15 p.m.

There will be a discussion on how to replenish the necessary earth substances in your body.

For information, call (352) 688-8116.

SHINE program needs help
The volunteer program Serving Health Insurance Needs of Elders needs volunteers in Pasco and Pinellas counties to offer free counseling and assistance to seniors and those with disabilities on topics related to Medicare, Medicaid, prescription drug assistance, supplemental insurance and more.

A three-day training program will begin Dec. 9 at Rasmussen College, 18600 Fernview St., in Land O’ Lakes.

Transportation costs are reimbursed, and meals are provided.

For information, call Sue Samson at (727) 570-9696, ext. 234.

A volunteer application can be found online at FloridaSHINE.org.

Regional Medical receives certification
Regional Medical Center Bayonet Point has been awarded full Atrial Fibrillation Certification status from the Society of Cardiovascular Patient Care.

Some key areas in which a facility must demonstrate expertise include emergency department integration with emergency medical services, emergency assessment of patients with atrial fibrillation, risk stratification of the atrial fibrillation patient, process improvement, atrial fibrillation community outreach, and patient education.

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

Senior citizen strength classes
The Groves Golf and Country Club, 7924 Melogold Circle in Land O’ Lakes, offers a Silver Sneakers Strength & Balance program on Wednesdays at 9 a.m.

These are low-impact classes to improve flexibility and balance.

Classes are free to Silver Sneakers members, and $5 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Alzheimer’s caregiver support
The Alzheimer’s Association hosts a meeting at the Land O’ Lakes Library, 2818 Collier Parkway, the first Wednesday of each month at 11 a.m.

The group is for caregivers who have a loved one with dementia.

For information, call Phyllis Bross at (813) 996-1361, or email .

OLOR cancer network
Our Lady of the Rosary Catholic Church Family Cancer Network meets the second and fourth Thursday of the month in Rosary Hall, 2348 Collier Parkway in Land O’ Lakes, beginning at 7 p.m.

Cancer survivors and caregivers are invited to attend.

For information, call (813) 949-4565.

Free pregnancy care
LifeChoices Women’s Care, 1527 N. Dale Mabry Highway, Suite 101 in Lutz, offers free pregnancy testing and limited obstetrical ultrasounds to teenagers, women and couples facing an unplanned pregnancy.

The center is open Monday from 9:30 a.m. to 6:30 p.m., and Tuesday and Thursday from 9:30 a.m. to 4 p.m.

Appointments are recommended.

Health 11-19-14

November 20, 2014 By Mary Rathman

Huntington’s disease support
The Medical Center of Trinity, 9330 State Road 54, will host a support group for anyone whose life is affected by Huntington’s disease Nov. 20 at 6:30 p.m.

For information, call Nina Qualters at (727) 236-3578, or email .

Yoga to de-stress
Access Health Care, 5350 Spring Hill Drive in Spring Hill, will have a lecture on using yoga to reduce stress Nov. 20 at 5:15 p.m.

Guests should wear comfortable clothing to perform exercises.

For information, call (352) 688-8116.

NAMI honors community members
The National Alliance on Mental Illness Pasco County recognizes community members who have gone above and beyond to help those with mental illness and their families.

This year’s award recipients were:

  • Crisis Intervention Team Officer of the Year: Curtis Adams, Pasco County sheriff’s deputy
  • Provider of the Year: Kim Treanor, BayCare
  • Advocate of the Year: Rick Barrett, NAMI member
  • Media Award for East Pasco: Heather Grzelka, Madeira Public Relations
  • Media Award for West Pasco: Rose Marie Seiber, Seiber Graphics
  • Humanitarian of the Year: Nancy Chancey, former head of ER nursing at Tampa General Hospital
  • Legislator of the Year, Bob Dillinger, public defender

Senior health fair
The Alzheimer’s Family Organization will host a Senior Health Fair and Yard Sale Nov. 21 from 10 a.m. to 2 p.m., at Forest Glen Lodge, 7435 Plathe Road in New Port Richey.

For information, call Lynn Hecht at (727) 309-6535.

Myotonic dystrophy group
The Tampa Myotonic Dystrophy Support Group will meet Nov. 22 at 1 p.m., at Temple Elijah, 21021 State Road 54 in Lutz.

Dr. Laura Ranum will discuss the latest research, trials and therapies for this common form of muscular dystrophy in adults.

For information, call Elizabeth Melendez at (813) 949-9917, or email .

Caring for Cancer
Oak Hill Hospital, 11375 Cortez Blvd., in Spring Hill, will host a Caring for Cancer support group meeting Nov. 25 at 11 a.m.

The group is open to anyone who is dealing with cancer, cancer survivors, family members and caregivers.

Participants will receive educational material about cancer and cancer treatment.

For information, call Julie DiRenzo at (352) 597-6030.

Ostomy support group
The Medical Center of Trinity will have a support group for ostomy patients and their families Nov. 26 at 5 p.m., at the Medical Arts Building, 9332 State Road 54, Suite 302. For more information, call (727) 834-4450.

General cancer support
Florida Cancer Affiliates will host a general cancer support group meeting Nov. 26 at 6 p.m., at its New Port Richey center, 5500 Little Road.

For information, call (727) 808-4818.

Veteran hotline help
The Crisis Center of Tampa Bay has a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

Free copies of Five Wishes
Throughout the month of November, Gulfside Hospice & Pasco Palliative Care will offer free copies of Five Wishes, an easy-to-use tool with advance directives and planning information, while supplies last.

Copies can be picked up at any of the Gulfside thrift shops.

There is a limit of one per person. Spanish versions are available by calling Gulfside Hospice.

For information, call Kirsty Churchill at (727) 845-5707, or email .

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

Senior strength classes
The Groves Golf and Country Club, 7924 Melogold Circle in Land O’ Lakes, offers a Silver Sneakers Strength & Balance program on Wednesdays at 9 a.m.

These are low-impact classes to improve flexibility and balance.

Classes are free to Silver Sneakers members, and $5 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Alzheimer’s caregiver support
The Alzheimer’s Association hosts a meeting at the Land O’ Lakes Library, 2818 Collier Parkway, the first Wednesday of each month at 11 a.m.

The group is for caregivers who have a loved one with dementia.

For information, call Phyllis Bross at (813) 996-1361, or email .

Balance program for senior citizens
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for seniors citizens on Saturdays at 10:30 a.m.

For information, call Tom Marbell at (352) 409-2984, or email .

 

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