The Medical Center of Trinity, 9330 State Road 54, will host the Chronic Disease Self-Management Program “Living Healthy” once a week, for six weeks, starting July 6 from 9 a.m. to 11 a.m. Topics will include techniques to deal with frustration, fatigue, pain and isolation; exercise for maintaining and improving strength, flexibility and endurance; appropriate use of medications; communicating effectively with family, friends and health professionals; nutrition; and how to evaluate new treatments. The workshop is free. Class size is limited. For information and reservations, call (727) 834-5630
Serving Pasco since 1981/Serving Lutz since 1964
