Regional Medical Center Bayonet Point will host the Chronic Pain Self-Management Program developed by Stanford University. The program is designed for people who have a primary or secondary diagnosis of chronic pain such as neck, shoulder and back pain, fibromyalgia, whiplash injuries, repetitive strain injury, pelvic pain, post-surgical pain and others. Topics covered will include techniques to deal with problems of frustration, fatigue, isolation and poor sleep, as well as exercises, use of medications, nutrition and more. Classes are two-hours, once a week for six weeks, starting Oct. 7 through Nov. 11. For information and reservations, call (727) 869-5498.
Leave a Reply
You must be logged in to post a comment.