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Three ways to look and feel your best in summer

July 9, 2024 By Special to The Laker/Lutz News

The hottest days of the year can create a number of seasonal beauty challenges. Here’s a head-to-toe guide to looking and feeling your best in summer:

Hair
Both dry heat and humidity can cause hair problems, like drying and frizzing. Whether you’re hitting the beach or pool or just enjoying the warm weather, it’s essential to give your hair the care it deserves to stay both hydrated and frizz-free.

When enjoying the sun, try protective hairstyles such as buns, braids and ponytails. This will reduce frizz while preventing damage from wind and humidity. One bonus benefit to these ‘dos is that getting your tresses off your neck will also help keep you nice and cool.

(Philipp Cordts/Unsplash)

Remember that just like drinking water hydrates your body, using the right shampoo and conditioner can both replenish and protect dehydrated strands. Your shampoo and conditioner should clean well, replenish, and smooth and condition to fight frizz and lock in the right balance of moisture.

Skin
Unfortunately, summer activities and fashion choices can be associated with a number of skin care woes.

After swim sessions, take a quick shower to rinse off chlorine and prevent sensitivity and dryness. Whether you go for a run or play pickleball, don’t sit around in your workout clothes afterward. Showering after sweat sessions of all kinds can help keep your skin clear of blemishes.

You may also be shaving more frequently in summer. Prevent razor burn with exfoliation and by using aftercare products that soothe skin.

Finally, when it comes to your long-term beauty and wellness, it’s essential to protect your skin with a broad-spectrum SPF. Doing so is not only good for you, it can help prevent the appearance of aging.

Nails
If you’ll be wearing sandals regularly this summer, you’ll want to treat your feet to regular pedicures so they look their best. Start an at-home pedicure session by soaking your feet in a bath prepared with Epsom salt or essential oils. Dry your feet, then use a pumice stone to gently remove dried skin and calluses. After clipping and shaping your nails, consider painting them with clear nail polish for a finished look, or go bold with a bright summer color.

With a few tweaks to your beauty regimen, you can wholly embrace the season while looking and feeling your best.

-StatePoint

Published July 10, 2024

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