Everyone is encouraged to choose to smile every day, to boost mood and health. According to Very Well Mind, the 10 biggest benefits of this simple act are: Smiling helps you live longer; smiling relieves stress; smiling elevates mood; smiling is contagious; smiling boosts the immune system; smiling may lower blood pressure; smiling reduces pain; smiling makes you attractive; smiling suggests success; and smiling helps you stay positive. Check out VeryWellMind.com, for more information.
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