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Special to The Laker/Lutz News

Zephyrhills author is ‘Cooking with Arthritis’

October 21, 2009 By Special to The Laker/Lutz News

Melinda Winner hopes cookbook will inspire those with physical challenges

By Ashley Dunn

News Editor

ZEPHYRHILLS — Melinda Winner can cook an entire meal without using her hands.

It’s not a party trick or a quirky conversation starter. For Winner, it’s a way of life.

Melinda Winner, author of “A Complete Illustrated Guide to Cooking with Arthritis,” her second cookbook, uses her forearms to push down on a corer to slice an apple. Photo by Ashley Dunn.
Melinda Winner, author of “A Complete Illustrated Guide to Cooking with Arthritis,” her second cookbook, uses her forearms to push down on a corer to slice an apple. Photo by Ashley Dunn.

Winner was born with a birth defect that left her right arm with very limited use. Over her 48 years, she has also developed five forms of arthritis — including rheumatoid arthritis, an inflammatory form of arthritis that causes joint pain and damage. According to the Mayo Clinic, rheumatoid arthritis symptoms make even the simplest activities — such as opening a jar or taking a walk — difficult to manage.

“I can’t remember what it feels like not to have pain,” she said.

Despite her physical struggles, Winner has always loved to cook. She was 10 years old when she made her first dish, peanut butter and jelly sandwich pinwheels with powdered sugar sprinkled on top.

To cope with the pain she feels on a daily basis, she’s developed techniques for zesting, slicing, chopping, peeling, rolling, sifting, shredding and lifting things in the kitchen.

Now, Winner said she’s hoping to help others with physical challenges get cooking. Her new book, “A Complete Illustrated Guide to Cooking with Arthritis,” not only provides dozens of recipes, but also inspires readers to regain their independence in the kitchen.

//Growing up disabled

Winner moved to Zephyrhills over the summer. Her family has been a part of the East Pasco city for more than 100 years; her mother was born and raised on Coats Road.

Winner was born and raised in Pennsylvania, the youngest of 10 children. She knew she was different, but at home, no one ever made a big deal about her arm.

Melinda Winner, author of “A Complete Illustrated Guide to Cooking with Arthritis,” her second cookbook, uses her forearms to push down on a corer to slice an apple. Photo by Ashley Dunn.
Melinda Winner, author of “A Complete Illustrated Guide to Cooking with Arthritis,” her second cookbook, uses her forearms to push down on a corer to slice an apple. Photo by Ashley Dunn.

“I really didn’t look at myself as handicapped,” she said.

When she started kindergarten however, it became clear that her birth defect was a major concern to other people. Her classmates would taunt her and make her cry. The school district wanted to send her to a school for the mentally challenged.

Winner said she learned quickly that she had to be a survivor.

“My mother used to tell me ‘You live till you die,’” Winner said. “I’ve adapted her theory to fit my situation. Yes you live till you die, but what you do in between is your choice.”

At 10 years old, Winner’s legs would hurt so much, she would cry every night. Her mother told her it was growing pains. At 25, Winner had her first “paralyzed with pain” experience. She couldn’t move. If anyone touched her, she would scream. The pain was so intense and unbearable. It lasted for 13 days. A rheumatologist diagnosed her with severe, aggressive rheumatoid arthritis, which leads to deformity and disability. She said she thinks she’s probably had the ailment since she was a child.

“It’s some of the most horrendous pain you’ll ever experience in your entire life,” Winner said.

She has since been diagnosed with four additional forms of arthritis.

Despite her hardships, Winner approaches life head on.

“If you get up and tell yourself you’re a sufferer, that’s what you’re going to be,” she said. “But if you get up everyday and tell yourself you’re a survivor, you’ll strive to do better.”

She went to culinary school in Pennsylvania and studied to be a chef. She worked at the Sheraton Inn in Greensburg, Pa. She worked for a vending company catering parties for radio and television stations. Then she started her own catering business. She moved to North Carolina and worked in the motion picture business, and then as a celebrity interviewer. She went to Mississippi after Hurricane Katrina to help with relief efforts.

All the while, she cooked. Last year, Winner was featured on the Food Network’s “Ultimate Recipe Showdown.” To see a clip, visit http://www.foodnetwork.com/videos/melinda-winner/30009.html.

Her ultimate goal is to own a teaching restaurant and hire people who have physical challenges.

“I want to teach them that there’s a million ways that you can cook,” Winner said on the showdown. “You just have to reinvent your life. You have to reinvent techniques.”

Winner has developed those techniques herself, and she’s included them in “A Complete Illustrated Guide to Cooking with Arthritis,” her second cookbook.

The first part of the book is dedicated to recipes that Winner has created by experimenting with different ingredients. She developed Southern Slaw Red Cabbage Cake with Cream Cheese Icing, for example, when she had made too much red cabbage and didn’t want to throw it away.

“And it works,” she said. “It tastes great.”

Melinda Winner, author of “A Complete Illustrated Guide to Cooking with Arthritis,” her second cookbook, puts an ergonomically designed pot on the stove using her wrists. Visit www.cookingwitharthritis.com to learn more about this type of cookware. Photo by Ashley Dunn.
Melinda Winner, author of “A Complete Illustrated Guide to Cooking with Arthritis,” her second cookbook, puts an ergonomically designed pot on the stove using her wrists. Visit www.cookingwitharthritis.com to learn more about this type of cookware. Photo by Ashley Dunn.

The second part of the book is devoted to showcase the methods that Winner has created for those with physical challenges. She explains how to core an apple, for instance, using a corer and your forearms instead of your hands. You can also use a fork instead of your hand to hold a piece of fruit in place while you slice or chop it. There are pictures to illustrate each technique.

At the end of each recipe, Winner points out which methods to use.

In the back of the book, there are also helpful tips on how those with arthritis can arrange a kitchen to avoid pain as much as possible.

But, Winner said, anyone with severe forms of arthritis knows pain isn’t completely avoidable. Still, it doesn’t mean that those with physical challenges shouldn’t try.

“You’re going to hurt no matter what you do, so get up and do something,” Winner said. “You only get one life — live it.”

The Book

Title: “A Complete Illustrated Guide to Cooking with Arthritis”
Author: Melinda Winner
Publisher: Tate Publishing
ISBN: 978-1-60799-738-2
Cost: $22.99

Availability: The book is available at any bookstore nationwide. It can also be ordered through the publisher at www.tatepublishing.com/bookstore or by visiting www.barnesandnoble.com, www.amazon.com or www.target.com. This is also an eLIVE title, meaning each copy contains a code redeemable for a free audio version from www.TatePublishing.com.

About the author

In addition to being an author, Melinda Winner is also a speaker and offers free seminars on living and cooking with arthritis to churches, schools and health offices. She also has several events coming up, including a book signing at Walden Books, 2262 University Mall in Tampa on Nov. 21 from 1 to 3 p.m. For more information about Winner, visit www.cookingwitharthritis.com.

Oscar Cooler Sports Complex expands

October 21, 2009 By Special to The Laker/Lutz News

More fields to open in April

By Sheila Tramontana

Lutz News Correspondent

LUTZ — Bulldozers plucked pines planted long ago on a 32-acre tract along Lutz-Lake Fern Road and Crooked Lane, the heavy equipment paving the way to expand the Oscar Cooler Sports Complex.

Heavy equipment paves the way for a $3.7 million expansion at Oscar Cooler Park. The site hosts youth leagues for baseball, softball, football and soccer. Photo by Sheila Tramontana.
Heavy equipment paves the way for a $3.7 million expansion at Oscar Cooler Park. The site hosts youth leagues for baseball, softball, football and soccer. Photo by Sheila Tramontana.

The open fields will soon be busy with a flurry of Lutz boys and girls, who will be able to play soccer there in the spring.

Hillsborough County parks and recreation spokesman John Brill said the $3.7 million expansion is targeted for an April 2010 opening. It will include several game and practice fields for soccer and football.

A playground, concessions, restrooms and storage areas also are part of the expansion. Large groups of trees will remain on the south side of the complex to create a buffer from lights and activity for residents along Lutz-Lake Fern Road.

“We want to be good neighbors,” Brill said.

According to Brill, large areas of conservation and wetlands will remain intact to comply with building regulations. Gopher Tortoises that were making their homes on the property as construction began were safely relocated. The park will also be pet friendly.

A ceremony will take place sometime after the completion of the project. County officials will work with the various leagues to schedule a suitable date for that event.

Once the expansion project is complete, a $300,000 renovation of the existing sports complex will begin. The existing football field for the Lutz Chiefs, of the Pasco Police Athletic League, will be transformed into baseball fields.

Football and soccer will be played at the expanded site while baseball and softball remain at the original location.

Additional parking will be added with entrances on the east end of Lutz-Lake Fern Road as well as Crooked Land, which divides the old and new sports complex. Overall, 130 parking spots will be added to accommodate baseball and softball families.

Brill said there are no expansion plans in the works for Nye Park off Sunset Lane in Lutz or the Lake Park complex, which is located off Dale Mabry Highway and owned by the City of St. Petersburg.

As the Oscar Cooler project nears completion, a new Lutz soccer league will form. In the past, local boys and girls have had to play in neighboring soccer leagues in Land O’ Lakes and northern Hillsborough.

“This will be a first for Lutz, and we are very excited about this possibility,” said Auralee Buckingham, a longtime Lutz resident, member of the Lutz-Land O Lakes Women’s Club and Lutz Civic Association.

A park for youth sports sprang up out of a former orange grove off Lutz-Lake Fern Road in 1974. The Lutz Little League, Lutz Leaguerettes softball progam and PPAL Chiefs have called the park home.

The facility is named after Oscar Cooler, an 80-year-old community leader and former businessman who worked with county officials and local volunteers to get the initial project completed.

—  Sports Editor Steve Lee contributed to this story.

Bring it on

October 21, 2009 By Special to The Laker/Lutz News

Putting the student in student-athlete

Kyle LoJacono

Staff Writer

Sports fans want to hear about the best athletes. However, the athletes who really put smiles on our faces are the ones that excel in the classroom and(italics) on the field of play.

Give credit to all the high school athletes in northern Hillsborough County who make the rest of us feel inadequate with their grades and athletic abilities.

First up is Gaither senior volleyball player Laura Ackart, who has a 6.04 weighted grade-point average. Last year, the outside hitter led the Cowboys with 119 digs and was tied for third with 70 kills and 21 aces.

Ackart wants to stay in Florida for college, and plans to be an elementary school teacher.

Next is junior golfer Alex Milan from Steinbrenner. She has a 5.16 weighted GPA and is a member of the math, Spanish and National Honor societies.

While at Sickles last year, Milan helped the Gryphons reach the Class 2A, Region 4 tournament. She qualified for the state tournament by shooting an 8-under 64 to win the region crown.

We move to football next, where Shane McEwen, a Wharton senior running back, is the star. McEwen does not know his exact GPA, but believes it is around 3.25 while taking all honors classes.

McEwen, who gained 1,087 yards and scored seven touchdowns as a starter for the Wildcats last year, runs the 40-yard dash in just under 4.4 seconds. He does not know what career to pursue yet.

Next up is Trey Went, a senior swimmer for Sickles. He has a 4.80 weighted GPA, and wants to be an environmental engineer. Went swims in the 50- and 500-yard freestyle events with a best time in the 50 at 22.3 seconds.

Last but not least are Ashley Vassell and Nick Swain, seniors for Wharton’s cross county teams.

Vassell’s weighted GPA is 5.50. She has aspirations of attending an Ivy League university and becoming a computer engineer. Her personal record in the 5K (five kilometers or 3.1 miles) is 20:32.

Swain has a 5.10 weighted GPA, and is looking at several colleges in the Sunshine State. His PR is 16:42 in the 5K, and he wants to major in mass media studies.

For these and all the other good students out there, keep up the hard work.

A 16-year journey leads Florida Medical Clinic to Land O’ Lakes

October 21, 2009 By Special to The Laker/Lutz News

By Diane Kortus Mathes

Staff Writer

LAND O’ LAKES — It’s been an incredible journey for Florida Medical Clinic.
In just 16 years, the physician-owned medical practice has grown from nine doctors to 100. Its original five physician offices in Zephyrhills and Dade City are now 16 offices in Wesley Chapel, New Tampa, Carrollwood and a brand new location in Land O’ Lakes.

Joe Delatorre, CEO of Florida Medical Clinic
Joe Delatorre, CEO of Florida Medical Clinic

There’s no question that the practice’s Land O’ Lakes facility is its showpiece. The $8.5 million, 32,000-square-foot, two-story, Spanish-style building is topped with a striking red tile roof. Inside, floors are marble tile, ceilings are high and medical specialties open out to central courtyard-like areas. Big windows let in bright, natural light and look out over a landscape of re-located palms and acres of mostly undeveloped land.
The clinic is the largest and most visible building on the busy SR 54 corridor between I-75 and US 41, and is the first structure completed on the 205-acre Terra Bella property.
When announced in 2006, the planned community of Terra Bella called for 311 apartments, 250 homes and a 32,000-square-foot mini-mall on 206 acres between Livingston Avenue and 20 Mile Level Road. The project was to be a new eastern gateway to Land O’ Lakes.
While the recession has stalled those projects, Florida Medical Clinic never faltered on its timetable. The clinic opened in September with 20 physicians in 11 specialties, including the core specialties of family medicine, cardiology interventional pain medicine and dermatology. It also houses a diagnostic laboratory and X-ray services.
Guiding the complex to its successful opening was Joe Delatorre, chief executive officer of Florida Medical Clinic.
“We never slowed down our plans for Land O’ Lakes when the economy slowed,” he said. “There were very few options for healthcare in this marketplace and we were needed here.”
The 48-year-old Wesley Chapel resident has led Florida Medical Clinic since the practice was established in 1993. Its five founding physicians recruited Delatorre to run all business aspects of their new practice to allow them to focus on taking care of patients. The concept of physicians using a business manager was a relatively new idea 20 years ago, Delatorre said.

Sandhini Ray, MD (left) and Stephanie Passufume, FNP-BC, Family Practice
Sandhini Ray, MD (left) and Stephanie Passufume, FNP-BC, Family Practice

“Florida Medical is all about doctors who just want to be doctors,” said Delatorre. “I was hired to do everything else.”
Delatorre was uniquely qualified for the job. The son of a physician who taught at the University of Florida, Delatorre was a 1988 University of Florida graduate, earning masters in business administration and health sciences.
One of his first jobs out of college was at Dade City Hospital (now Pasco Regional Medical Center), where he was chief executive officer at age 29. It was 1991 and the hospital was owned by Humana Hospitals. After a year in Dade City, the corporation promoted Delatorre to CEO of the much larger Humana Women’s Hospital in Tampa.
Two years later, Humana sold the hospital to St. Joseph’s and offered Delatorre another top position in Texas. At the same time, St. Joseph’s wanted him to stay on to lead its new management team.
Instead, Delatorre went with the vision of five doctors he knew from his year in Dade City to manage their new partnership in East Pasco.
Why did he take the risk of a new venture instead of the security of a large corporation?
“I was young and entrepreneurial,” Delatorre said. “I knew I could always go back to the corporate world because I had a successful tract record. But I thought the environment was right to help doctors run their business, and these were five people I knew and trusted.”
Under Delatorre’s leadership, the young practice grew quickly. In October of 1993, Florida Medical Clinic bought 12 acres and a vacant strip center on US 301 in Zephyrhills for $800,000 and began a $2.4 million renovation. A little more than a year later, in January1995, Delatorre moved his doctors into the new facility.
Next up on Delatorre’s mission to capture market share in East Pasco was Wesley Chapel. In 2000, Florida Medical Clinic purchased an old Shoney’s restaurant on SR 54 and I-75 and expanded it from 5,600 to 10,000 square feet.
In 2002, it recruited two premier gastroenterology offices in North Tampa, which were the catalyst for moving into New Tampa and building an ambulatory surgery center on Bruce B. Downs not far from University Community Hospital. Then it was Carrollwood, with an office at Bearss Avenue and Dale Mabry Highway.
In 2005, Florida Medical Clinic bought its 10 acres in Land O’ Lakes for $3.5 million and began to plan its mother ship. Now that its Land O’ Lakes facility is completed, Delatorre said they are looking at adding a 10,000 square-foot administrative building behind it.
Today, just about every medical specialty is found at Florida Medical Clinic, with the exception of obstetrics and pediatrics. Delatorre said those specialties will likely become part of the group when the right opportunities present themselves.
Florida Medical Clinic is the third largest physician group in the Tampa area, after the University of South Florida and Watson Clinic in Lakeland. It employs 130 medical providers and 700 support staff.
The Clinic remains physician owned and operated, with 68 doctors as shareholders.
“Every doctor is eligible to become a partner after three years,” explained Delatorre, a model which he says attracts some of the best doctors in the country.
Delatorre has lived in Saddlebrook since 1995 and before then in the Lake Padgett community in Land O’ Lakes. Married to Kelley for 26 years, their daughters attended elementary and middle school at Academy at the Lakes. Stephanie, 22, is a 2009 graduate of the University of Virginia and Shannon, 18, graduated high school last spring from Academy of Holy Names in Tampa.
Not many people know that Joe Delatorre’s parents escaped from Cuba in 1961 when his mother was eight months pregnant with him.
“My father likes to say that I was manufactured in Cuba and born in the United States,” he said.
After fleeing the Castro regime, his dad relocated the family to Virginia were he completed his medical residency in psychiatry at the University of Virginia and later settled permanently in Gainesville.
Since his stint at Dade City Hospital in the early 1990s, Pasco County has been Delatorre’s home.
“This is a community I love that has given me and my family so many opportunities,” he said. “It’s great to give something back.”

Pet of the week

October 21, 2009 By Special to The Laker/Lutz News

pet-Mandy-LZ

Mandy (right) is a 7-year-old Shih-Tzu. She is the Patient Greeter for CG-1 Chiropractic, located at 1930 Land O’ Lakes Blvd., Suite 16, in Lutz. Mandy’s proud owner is Dorothy Todd, office manager for CG-1 Chiropractic

pet-Buttons-WC

Buttons  is a Chihuah (below)  that weighs only four pounds but has the attitude of a 40-pound dog. She was adopted from the local rescue C.A.R.E.S. of Odessa. She is very active and loves to play with all types of toys and balls. Buttons loves to run like the wind with her friends at the

dog park and is a member of a local Chihuahua meet-up group. She and her older brother, Baby, keep each other happy, active and healthy. Buttons asks for everyone who wants a new friend, to please consider adopting a rescue. Buttons’ proud owners are Lynne and Fred Tonte, of Wesley Chapel.

New Wal-Mart should open in November

October 21, 2009 By Special to The Laker/Lutz News

LUTZ — Wal-Mart has announced that its newest location at the apex of US 41 and Dale Mabry Highway is scheduled to open to customers in November.

Construction on the building is complete, and the retailer will spend the next few weeks transforming the new building, stocking shelves and preparing for the grand opening.

The new store is replacing the old Wal-Mart at 21703 Village Lakes Shopping Center, which originally opened in 1987.

After the move, the store plans to employ approximately 380 associates, including 240 positions created by the relocation. Many of the newly hired associates are now reporting to work to help prepare the store for its grand opening.

“We are excited about the new products and services we will be able to offer our customers,” said store manager Brandie Guderjahn. “We’ve been fortunate to have a loyal customer base and we look forward to providing an improved shopping experience.”

The store is still hiring full- and part-time associates to work in all areas. Interested applicants should go to the existing store at 21703 Village Lakes Shopping Center or apply online at http://walmartstores.com/Careers/7745.aspx.

Twins follow father into dental profession

October 21, 2009 By Special to The Laker/Lutz News

All in the family at Britten dentistry

Kyle LoJacono

Staff Writer

LUTZ — It is a family tradition for the Britten’s to become dentists.

Leonard Britten started his practice in 1979 in Tampa, and his twins have followed in his footsteps. However, it was not clear at first if Nick and Todd wanted to go into dentistry.

06-Leonard-BrittenB

“It’s not like they both always wanted to be dentists,” Leonard said. “Both didn’t even decide to go into dentistry until college. So I guess it just became a family thing without being planned.”

Born in East Tampa, Britten attended Hillsborough High. He went to the University of South Florida and then Emory Dental School in Atlanta.

Britten’s practice came to Lutz about 20 years ago, and he moved into the current location at 213 Crystal Grove Blvd. in 2001. When Nick graduated from the University of Florida in May with a Doctor of Dental Medicine it took him less than a month to join his father’s practice.

“My first day here was June 9, and it is kind of funny that my first business cards were wrong,” Nick said.

“I got the cards as kind of a graduation gift, but on them it said I had a D.D.S. D.M.D. is a newer term for the degree that dentists get, so it is kind of confusing sometimes when people hear that I have a D.M.D. and my father has a D.D.S. There isn’t much of a difference, but I had to use those business cards for about the first month.”

That was not the only time a Britten had to deal with someone misunderstanding those abbreviations.

“When I still had my practice in Tampa, one time a woman called me and asked if we were a doctor’s delivery service because she saw D.D.S. on our building,” Leonard said. “The woman said she was ready to deliver a baby. You get people who are confused by the terms sometimes.”

Nick’ twin, Todd, is finishing his residency at Florida to be a periodontist, which is a dentist that specializes in the treatment of gum disease. While the twins have chosen to enter the same basic profession, they are far from identical in how they act.

“Todd always seemed to have a plan and know exactly how to get there,” Leonard said. “Todd didn’t usually stray off-course, while Nick tends to look around and survey the area. Sometimes I had to drag Nick out the door when we were going places, but it has worked out for him.”

“I like to think that I kicked him out,” said Nick, born three minutes after his brother. “He was cramping my style, so I had all the room for three minutes.”

Nick and Todd shared a home for most of their lives, including for much of their time in college.

“It is kind of weird, because this is the first time we have ever lived in different cities,” Nick said. “It is strange because as a twin you are used to seeing your twin all the time, but I got over that pretty quickly.”

Leonard said Todd will not likely Todd join his practice.

“It wouldn’t be in his interest to be here because people usually go and find a periodontist when they have a gum problem,” Leonard said. “But he’ll probably stay in Tampa.”

Leonard has another son, Matt, who is 19 months older than Nick and Todd, and has nothing to do with dentistry.

“Matt is kind of the black sheep of the family in this respect, I guess,” Leonard said. “Matt is into electrical contracting. My father, Dale, was a utilities contractor, so I guess he was following in his footsteps.”

What it comes down to is patients of Britten Dental Associates can choose from either Britten.

“It really is great to be able to stay here in Lutz, because this town is where I was born and raised,” Nick said. “I get to work on family and friends that I grew up with.

“I even worked on my old principal at Maniscalco Elementary, Mr. (Anthony) Scolaro, and I didn’t know whether to call him by his first or last name. Really, it has been a dream and I couldn’t have asked for more.”

Friendship Singers celebrate 15th anniversary

October 21, 2009 By Special to The Laker/Lutz News

Group that has been spreading joy looks for new members

By Kyle LoJacono

Staff Writer

LAND O’ LAKES — Joseph R. Berling, of Wesley Chapel, has been a bass signer in the Friendship Singers for more than two years because of how the group brightens people’s days.

Delores Gast, of Dade City, directs the Friendship Singers Oct. 17. Gast started the group 15 years ago. Photo by Ashley Dunn.
Delores Gast, of Dade City, directs the Friendship Singers Oct. 17. Gast started the group 15 years ago. Photo by Ashley Dunn.

“I actually heard about the band through an ad in The Laker,” Berling said. “My wife and I both wanted to do some kind of community service, so we thought the group would be a fun way to give back. We were right and it has been a blast.

“It is really great to be able to bring some joy to the residents because many of them can’t get outside to often.”

The group was established on Oct. 29, 1994 and has been singing at assisted living facilities and retirement homes ever since.

Many have joined the Friendship Singers to give back as Berling did, while others have joined for different reasons.

“I heard about the group at my husband’s funeral,” said Joice Ruby, who lives in Carrollwood and has been singing alto in the group for three years. “We were big Buccaneers fans, and I was used to doing fun things on Sundays. So, I decided to join the group, and it has really helped me.”

The group sings mainly 1930s and 40s music and encourages the residents of the facilities and homes to sing along with them.

“A lot of the residents we sing to don’t have anyone else to come visit them,” said Delores Gast, director and founder of the group. “If we can just make them smile for a few minutes, then we know we have done a good thing.”

Gast lives in Saint Joseph, located north of San Antonio, and said there are members in the group from Dade City down into Tampa, including Zephyrhills, Wesley Chapel, Land O’ Lakes, Lutz and New Tampa.

In addition to singing to the residents, the Friendship Singers also give out stuffed animals and other small gifts to them to really make their concerts special.

The group has proven to be long lasting and has 55 members signed up, but many only participate seasonally. Only 25 to 30 are active in the group at any time.

The Friendship Singers practice at the Senior Nutrition Center in Land O’ Lakes on Oct. 17. The group performs for various retirement homes and assisted living facilities in East Pasco and North Hillsborough counties. Photo by Ashley Dunn.
The Friendship Singers practice at the Senior Nutrition Center in Land O’ Lakes on Oct. 17. The group performs for various retirement homes and assisted living facilities in East Pasco and North Hillsborough counties. Photo by Ashley Dunn.

However, several of the members have recently dropped, which has created a need for more.

“We could use all members, but we really could use some male singers,” Berling said. “We’ve got just a couple of men right now. We could use a couple more bass and baritones to even things out a little bit.”

The group practices every other Saturday at the Senior Nutrition Center, located at 6801 Wisteria Loop, just off US 41 in Land O’ Lakes from 10 a.m. to noon. Members usually sing every other Sunday at different local assisted living facilities and retirement homes in the mid-morning to afternoon.

Anyone interested in joining the group should e-mail Berling at . There are no auditions, and no professional experience is needed.

“I can assure you that everyone has forgotten their words at least once,” Berling said. “We goof up all the time, and it is funny when it happens.”

Those who are not the best singers can also help the group by contributing new stuffed animals or other small gifts. To donate, e-mail Berling for details.

“The residents all seem to have such a great time, and I think it really makes their day,” Gast said. “If only everyone could come and see how much it means to them. They would all understand why we do it. The songs and gifts are small things that make a big difference.”

Feed your head

October 21, 2009 By Special to The Laker/Lutz News

Randy-Grantham-MUG

“One pill makes you larger
One pill makes you small
And the ones that mother gives you
Don’t do anything at all”

— “White Rabbit,” Jefferson Airplane

By Randall Grantham

Community Columnist

I went to see my doctor the other day. During the course of the exam, he asked if I had a flu shot this season. After being told that I hadn’t, he asked if I wanted one. I told him no thanks.
Not because it might kill me, as at least one reader pointed out is the point of view of a know-nothing rabble-rouser, but because I’ve already had the flu this year. And I think it was THE FLU, not just the flu, if you know what I mean.
A lot of people are scared of the flu this year, and maybe for good reason. Because of all the media reports of deaths, many are trying to get a head start on vaccinations that aren’t readily available here yet.
Some people are trying to get their flu shots online. When I first head this, without any other information, I thought, “That doesn’t sound like a good idea.” I mean, you get the viruses online, not vaccinations.
And, it turns out, I was right. The Internet is not a reliable source for such medications, especially if you’re a bargain hunter. I saw a piece on the news the other day saying there are numerous sources for cut-rate versions of the flu treatment drug called “Tamiflu.” Problem is, they’re not really Tamiflu. Some are simply talc powder and Tylenol, others can be much more dangerous.
Officials from the World Health Organization, U.S. Food and Drug Administration and Ministry of Health in Dominica warn not to buy any drugs advertised as “diagnosing, preventing, treating or curing the H1N1 virus.” They say there is a higher risk that the drugs will be counterfeit, impure, contaminated or have the wrong dosage.
The FDA regularly monitors the Internet and makes purchases to analyze drug products. One test shipment they received came from India and contained two unlabeled white tablets taped between two pieces of paper. Oh, I’d take that! Not. Luckily, that was the one that was just talc and Tylenol, nothing that would really hurt you.
Actually, taking those pills might do you more good than the real thing, it seems. I recently read another report, in WIRED magazine, that said placebos, pills with no active ingredients, have been out-performing those with the “real” stuff in them when it comes to pain meds, anti-depressants and the like.
It is thought that the increase in the effectiveness of these sugar pills ironically comes from the millions of dollars pharmaceutical companies spend on ads to make consumers “believe” in their products. Researchers found that when someone is given a pill, the brain expects change to happen. Because of that, the brain will often start producing its own pain-killing endorphins and even regulate other bodily functions better.
What’s weird, though, is that the trials vary based on things like the size and color of the pill, or even the country where the test is run.
For instance, blue tranquilizer pills work better than other colors even if they have the same meds, or lack thereof, in them. Except in Italy, where the color blue is associated with the national soccer team. Those guys get pumped!
So, with that in mind, I’ve been eating multi-colored sugar pills to keep me in shape. Who needs drugs? I’m high on life. Feed your head.

A few weeks ago, I wrote about security checkpoints and their occasional overuse. I agree that there is a need for enhanced security at some places and admit I’m over-sensitive about excessive use because of my titanium hip, which causes me to be pulled out of line every time.

A recent episode in one of the courthouses I frequent made me wonder what guards have to put up with and what kinds of weird stuff they see. It’s bad enough in Dade City that guards wear gloves to grab people’s stinky shoes out of the machine, but it is more interesting in New Port Richey.

I was behind a squat, middle-aged woman, who after emptying the pockets of her jeans still beeped when she walked through the checkpoint.

“Oh, it must be this,” she said as she took off her baseball cap and removed a piece of tinfoil that had previously been lining the top of it.

The guards and I looked at each other, shaking our heads. But the fact that they were unfazed by this woman who apparently believed the tinfoil lining might protect her — from what, aliens or the government’s secret mind control experiments — made me think.

So I asked officers manning various security points what kind of weird or funny stuff they see while X-raying people’s stuff all day and checking them out if they beep when walking through the metal detectors. It was a learning experience.

Piercings obviously rate high on the list. Just as my bionic hip sets off the machines, people with enough metal objects, inserted in various locations on their body, will also cause quite a ruckus.

Verifying the fact that they are, in fact, piercings and not some other sort of metal can be, shall we say, challenging in some cases.

One time, a metal container caught the attention of a screener in Tampa. After questioning the woman whose purse it was in, they found it contained the ashes of her father. And, weirdly dissimilar from my tinfoil lady in New Port Richey, there is the homeless guy who wraps himself in barbed wire and regularly visits the courthouses in Tampa. He’s explained that it’s just his “fashion statement.”

Speaking of fashion statements, there was a guy in Tampa who set off the walk-through alarm. As the guard passed the wand across his lower torso and asked him to raise his shirt to see the belt buckle, the guard was stunned to see that the man had his fly open and his “junk” hanging out! He was told to take that back out to his car.

But, after extensive interviews and research, the overall winner is … drum roll, please … women with battery-powered sex toys in their purses. You might think that they wouldn’t show up because they’re plastic or rubber, but deputies see the batteries and the wires and have to ask the owner what it is.

They are, to say the least, embarrassed in having to pull them out and dispel any concern. Guards, however, after establishing that there is no threat from that “friendly” weapon, spend more time wondering why these gals are carrying the things around in the first place.

Randall C. Grantham is a lifelong resident of Lutz who practices law from his offices on Dale Mabry Highway. He can be reached at . Copyright 2009 RCG

Businesses unite for Lutz Shop and Stroll

October 21, 2009 By Special to The Laker/Lutz News

By Steve Lee

Staff Writer

LUTZ — When elected as Lutz Guv’na, Suzin Carr vowed to promote local businesses. Turning her words into action, she came up with the Lutz Shop and Stroll.

That Dec. 12 event coincides with Breakfast with Santa, which takes place from 9 a.m. to noon at the Old Lutz Schoolhouse. The Lutz Shop and Stroll will involve 40 local businesses, including eight anchor stops.

“It’s a win-win for all kinds of people,” Carr said. “There’s a couple of people, when I went to them they said, ‘I always wanted to do this.’”

Like Breakfast with Santa on that second Saturday in December, the Lutz Shop and Stroll is scheduled from 9 a.m. to noon. The public is invited to check off a so-called shopping list be visiting Lutz businesses along US 41 and become eligible for what Carr dubbed as the “Grand Basket of Lutz.”

“It’s just going to be a great mix of stuff after people have had breakfast with Santa,” Carr said.

Eight shops have been selected with five local vendors offering products or services at each stop along the way. That list includes: Felicitous, The Old Lutz School, Susan’s Mane Tamers, Castle Furniture, Great Gardens and Gifts, Nancy’s Good and Fast Food, Patio Ways and Caremes Market.

“My role as Guv’na I take very seriously,” she said. “I told these people I would support them. They supported me.”

For further details, e-mail suzin@illuminatedpublishing

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