Women who want to shape their lives know Samantha Taylor. She has helped more than 3,000 women in Pasco and Hillsborough counties lose weight and get healthy through personal training programs at her Pure Health & Fitness Studios in Lutz.
Samantha recently opened a second fitness center, Fit Body Boot Camp, which meets at Dance & Gymnastics Academy at SR 54 and Livingston in Land O’ Lakes, just a few blocks from her studio.
“Fit Body Boot Camp is more of a fast-paced, full-body workout. It’s geared toward women who want more of a group atmosphere instead of individualized instructions that we offer in my private studio,” Samantha said.
“One reason I started Fit Body Boot Camp is because it is more affordable than personal training, yet just as challenging. Plus, women enjoy training and working out together in a fun, fitness-focused environment,” she said.
Samantha’s future husband introduced her to fitness training when she was 17, soon after moving to Florida from Indiana. She describers herself as a former food addict, but once she began working out and changing her attitude about food, there was no going back to binging.
“When you exercise, you just feel so much better. People are amazed by how different they feel,” said Samantha.
Fit Body Boot Campout also teaches the importance of nutrition.
“The way you loose weight should be the way you eat for the rest of your life,” said Samantha.
Samantha’s Christian faith has played an important role in her fitness formula. She believes her calling in life is to help people change their lives by through fitness and spirituality.
“Women often put themselves last when it comes to getting their needs met,” said Samantha. “There are always everyday challenges that put children, husbands and work ahead of working out, eating right and taking care of yourself.
“It is important for women to remember that their health and fitness should always be a top priority because if they are not, you will start to lose your level of fitness, energy and body shape.”
One memorable success story Samantha tells is about a client named Barbara who lost close to 100 pounds. To celebrate, Samantha, Barbara and Barbara’s fitness friends are going shopping for a new wardrobe.
Samantha is now offering a free week’s trial at Fit Body Boot Camp. To sign up, and for more information, visit lutzfitbodybootcamp.com or call Samantha at the gym at (813) 377- 4887.
This story was written by the advertising department.