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Health

Learning to live with Lewy Body

February 12, 2020 By Brian Fernandes

Although Lewy Body Dementia has no known cure, identifying its symptoms and employing specific techniques can heighten a patient’s safety.

Gary Joseph LeBlanc, a public speaker for the Dementia Spotlight Foundation, provided an educational presentation on Feb. 5 about the disease at Atria Lutz, an assisted living facility.

Lewy Body Dementia is one of several diseases that inflicts dementia upon people, causing brain degeneration and memory loss.

The Atria Lutz assisted living facility offers a memory care program for its residents who may be dealing with dementia. (Brian Fernandes)

It’s the second most progressive form of dementia, behind Alzheimer’s disease, affecting 1.4 million Americans, according to the Lewy Body Dementia Association.

The condition occurs when protein deposits, called Lewy bodies, build up in the brain.

These areas of the brain regulate behavior, cognition and movement.

The dementia is named after Frederich H. Lewy, a neurologist who discovered the protein deposits in the brain in the early 1900s.

“When these people get to the end of these diseases – their brain is not going to tell their organs how to function anymore,” LeBlanc said.

There are instances when Lewy Body can be underdiagnosed because it shares some of the symptoms of Alzheimer’s disease and Parkinson’s disease, he said.

Lewy Body and Alzheimer’s both bring about cognitive or memory disorders.

However, Lewy Body affects cognition as it relates to problem solving and complex reasoning.

Alzheimer’s on the other hand affects cognition as it relates to making new experiences into memories.

The symptoms of Lewy Body and Parkinson’s are a hunched posture, stiff muscles, a shuffling walk and trouble initiating movement.

Those who experience dementia within one year of Parkinson’s symptoms are typically diagnosed with Lewy Body.

But, when Parkinson’s symptoms go into effect after a year, patients are usually diagnosed with Parkinson’s.

Other symptoms of Lewy Body include:

  • Declined thinking or reasoning
  • Confusion that varies from day to day
  • Hallucinations
  • Delusions
  • Sleep disturbances

Another symptom associated with Lewy Body is called sundowning, where one becomes more confused or agitated during the afternoon or later in the evening.

It is best to keep individuals who exhibit signs of sundowning productive during the earlier part of the day, LeBlanc said.

Not recognizing faces or surroundings, can cause a patient to experience anxiety.

Signs of such anxiety can include sweaty hands or feet, shortness of breath or heart palpitations.

“If your loved one is tossing and turning, the chances are this is probably all anxiety-related,” LeBlanc said. “If we can control anxiety and depression, [you’re] going to see a whole new patient out of this person.”

Physicians can provide the necessary medications for these symptoms, he said.

The speaker also explained the term ‘elopement,’ which is when a patient wanders away from a safe environment.

That person will typically steer in the direction of their dominant hand, LeBlanc explained.

“If not found in 72 hours, the survival rate is down by 20%,” he said.

The File for Life packet is used in these situations or when a patient is found unconscious in their home.

File for Life is a magnetic pouch where important documents can be placed and put on the refrigerator.

It may provide helpful information to law enforcement, firefighters or search parties about a patient, when lost.

There also are methods that can be beneficial to the patient.

LeBlanc also touched on using redirection to divert a patient’s attention when they are upset. Giving them an activity, such as folding clothes, or showing them old photos to help spark memories, can be helpful.

Setting a routine is important, too, he said.

Daily meals at a specific time at the same location can help keep a patient on track and can help reduce anxiety.

He also recommends keeping the patient social by going outdoors, and he said it’s good to speak to them daily.

However, do not bombard him or her with long sentences, he said. Break them down one small sentence at a time, so the patient can better comprehend what you’re trying to convey, LeBlanc said.

At times, a patient might do some mental time traveling, where he or she believes they’re in a past time or place in their life.

It’s good to explain to that individual what the current date is, but don’t force the issue, LeBlanc said.

Sometimes you have to acclimate to the patient’s reality.

“If the facts don’t matter to him or her, they should not matter to us,” LeBlanc said.

When addressing a patient, it’s more effective to say “we” as opposed to “you,” he added. That helps the patient to view a task as a team effort, which tends to result in a greater likelihood of cooperation.

For more information on this disease, visit the Lewy Body Dementia Association at LBDA.org.

Published February 12, 2020

Awards are bestowed

February 12, 2020 By Mary Rathman

Robert Prezioso, recognized as the ‘most dependable,’ holds his award next to Maynard, the HIPAA Hippo. (Courtesy of Access Health Care Physicians)

Access Health Care Physicians recognized its employees at its annual ACES (Access Celebrates Excellent Service) event.

The winners of the ACES awards were nominated by fellow team members, and each winner received a certificate, a trophy and eight hours of paid time off.

  • Best Attitude: Alicia Sirico
  • Best Coworker: Marisol Colon
  • Best Skills: Yolanda Thomas
  • Dirty Job Award: Ashley Lutz
  • Most Dependable: Robert Prezioso
  • Most Hospitable: Caridad Perez
  • Most Humble: Jackie Santana
  • Most Tactful: Melissa Coe
  • Most Teachable: Shannon Cook
  • Participation: Daisy Aponte
  • Person of Integrity: Marinna Mihan
  • Ray of Sunshine: Tassandra Jean Marie
  • Team Player: Yamaly Rodriguez
  • Unsung Hero: Lizbet Casilla Hernandez
  • HIPPA Hero: Lexus Frederburg

Health News 02/05/2020

February 5, 2020 By Mary Rathman

(Courtesy of Patricia Serio)

Aiming to fulfill basic needs
The GFWC Lutz-Land O’ Lakes Woman’s Club collected hundreds of pairs of eyeglasses, sunglasses and more, and donated cartons filled with the eyewear to the local Lions Club. The Lions Club, in turn, sorts and distributes the used eyewear to low and middle income people in countries and states (including our own) lacking access to basic eye care needs and services. From left: Elayne Bassinger, Lions Club officer Claudette Henry, and Madeline McCulloh. For more information on the woman’s club, visit GFWCLutzLandOLakesWomansClub.org or its Facebook page.

Women’s Choice Award
AdventHealth Wesley Chapel has been named one of the top hospitals in the country for obstetrics and patient safety by the Women’s Choice Award.

The Women’s Choice Award empowers women to choose the best health care based on female patient satisfaction and clinical excellence for hospitals across the country.

This is the fifth consecutive year AdventHealth Wesley Chapel has been named a top choice for women.

“We are thankful for once again (to) be the top choice for women looking for high-quality health care,” said Erik Wangsness, president and CEO of AdventHealth Wesley Chapel, in a release.

“We work hard every day to provide safe quality care, and to have that work recognized is gratifying,” Wangsness added.

The Women’s Choice Award evaluates specific Hospital Consumer Assessment of Healthcare Providers and Systems survey results, along with primary research about women’s health care preferences.

For information on the award, visit WomensChoiceAward.com.

Top AdventHealth hospitals
AdventHealth West Florida Division again has earned the highest marks possible for patient safety and quality, according to a news release.

The Leapfrog Group announced the Top Hospitals in the country, and AdventHealth Carrollwood, AdventHealth North Pinellas, AdventHealth Sebring, AdventHealth Wesley Chapel and AdventHealth Zephyrhills all received the Top General Hospital award.

The Top Rural Hospital designation went to AdventHealth Wauchula, for the sixth time in a row.

Top General Hospital is an elite designation with only 37 hospitals in the country and 21 hospitals in Florida receiving the recognition from the Leapfrog safety group. Only the highest-performing hospitals on the Leapfrog Hospital Survey, earning an A rating, are eligible to be recognized annually with this award.

In addition to the six Top Hospital designations, these hospitals received an A or B in patient safety from Leapfrog: AdventHealth Carrollwood (A); AdventHealth Dade City (B); AdventHealth Lake Placid (A); AdventHealth North Pinellas (A); AdventHealth Ocala (B); AdventHealth Sebring (A); AdventHealth Tampa (A); AdventHealth Wesley Chapel (A); and, AdventHealth Zephyrhills (A).

To see the full list of institutions honored as 2019 Top Hospitals, visit LeapfrogGroup.org/tophospitals.

New appointment
Regional Medical Center Bayonet Point has appointed Paige Laughlin, MHA, as chief operating officer.

Laughlin comes to Bayonet Point from Sunrise Hospital in Las Vegas, where she served as the vice president of operations, ethics and compliance officer, and chief staffing officer.

She received her bachelor’s degree in industrial and systems engineering from Ohio State University, and a Master of Health Administration from Virginia Commonwealth University in Richmond, Virginia.

Grieving families will benefit from donation

January 29, 2020 By Mary Rathman

St. Joseph’s Hospital-North labor and delivery nurse Kathleen Webster, left, alongside Cristelle Suarez holding her daughter, Opal. Cristelle donated the CuddleCot to St. Joseph’s Hospital-North in memory of Oliver, her son and Opal’s brother. (Courtesy of St. Joseph’s Hospitals, BayCare Health System)

St. Joseph’s Hospital-North was the recipient of a $3,000 CuddleCot donated by Land O’ Lakes resident Cristelle Suarez.

A CuddleCot is a cooling system that gives families days, instead of hours, to create memories with their babies.

Suarez lost a child in October 2012 and raised the funds for the CuddleCot through social media and a partnership with Madison’s Miracles, an organization that provides support and resources to grieving parents who have experienced infant loss.

Every year, Suarez does something in memory of her deceased child, Oliver.

A CuddleCot gives bereaved families precious extra time for hugs, kisses and other bonding. Suarez did not have a CuddleCot at the time of Oliver’s death. “I wish I did have one,” she said. “This is my way of helping anyone else that loses a baby, and remembering Oliver.”

Medical marijuana ordinance gains first-round approval

January 22, 2020 By Kevin Weiss

Dade City is a step closer to allowing medical marijuana treatment centers within its city limits.

Dade City Commissioners gave first-round approval to a zoning text amendment that would make the treatment facilities a permitted use in the city’s general commercial zoning district, and would make them an allowed use in commercial and employment center planned development districts.

The first vote took place on Jan. 14. A second hearing and approval are needed for the change to take effect.

Dade City Commissioners gave first-round approval for a zoning text amendment that would allow medical marijuana treatment facilities within specific areas of the city. A second hearing and approval are needed in order to adopt the change. (File)

More specifically, the amendment lets medical marijuana facilities be situated along U.S. 301/U.S. 98 south and north of town, and certain pockets of the Community Redevelopment Area (CRA) district, but avoids much of the city’s historic downtown main street and central business district.

The text amendment also would require any future standalone pharmacies and drugstores to locate within those aforementioned districts, as Florida statutes prevent municipalities from enacting regulations that are more restrictive for dispensaries than for traditional pharmacies.

The amendment also includes language establishing regulations for hand-rolled cigar manufacturing within city limits, something the city had not addressed.

Hand-rolled cigar facilities would be a conditional use, permitted use or allowed use in as many as 10 different types of business or planned development zoning districts.

The commission’s action was approved 3-2, with Scott Black and Eunice Penix voting no.

Black said: “I’m concerned about moving so quickly on the medical marijuana with this being still untested waters, but I’m also concerned about how we’re taking pharmacies out of zoning in the downtown business district.”

No one from the public weighed in on the issue.

The commission’s vote came after the Dade City Planning Board reviewed and voted to recommend the proposed amendment last month.

The city previously had a series of concurrent moratoriums on medical marijuana treatment centers within its municipal limits dating back to 2016, to study its possible impacts.

In September, city commissioners directed city staff to draft an amendment to the city’s land development regulations that would change that, and allow medical marijuana dispensaries in specified areas.

Commissioners also:

  • Approved a subdivision preliminary plan for The Cove, a new 10-lot Habitat for Humanity subdivision located between 15th and 17th streets north of Main Avenue
  • Approved a subdivision preliminary plan for Countryside, a new 25 single-family lot subdivision located east of U.S. 301 on vacant lands on Countryside Place
  • Approved a first reading ordinance of an annexation petition for JDR Investments Inc., for a 0.41-acre parcel located at 14836 U.S. 301, considered an enclave within the city
  • Approved a first reading ordinance of an annexation petition for Esplanade Communities of Florida, for a 0.22-acre parcel located at 36221 State Road 52, which was previously not discovered in the subdivision approval process
  • Approved a final plat for the Shoppes of Dade City, for the development of eight lots, generally located at the northeast corner of U.S. 301 and Clinton Avenue
  • Adopted a second reading of a zoning map amendment to approximately 3.04 acres of real property at 36830 Blanton Road, to a residential general zoning district. The moves allows for the proposed development of multi-family units at 10.5 units to 20 units per acre, directly across the street from Pasco-Hernando State College, where students and/or faculty could reside; the property is currently occupied by a quadruplex family residence. The applicant was PJW Management LLC.
  • Adopted a second reading of a zoning map amendment on approximately 61 acres of real property located at 38364 Clinton Avenue, to medium residential single-family zoning district The proposed use of the property will allow the development of a 249 single-family lot subdivision (Hilltop Pointe) at less than six dwelling units per gross acre; the property currently hosts a commercial farming operation. The applicants were Philmon Citrus Nursey LLC and Cephus Food Sales LLC.

Commissioner Nicole Deese Newlon spoke out against some of the fast-moving development that’s been approved in the city of late, suggesting that potential negative traffic impacts aren’t getting enough consideration.

The commissioner directed her attention — and voted against —  the proposed 25-lot subdivision Countryside, east of U.S. 301, adjacent to a busy block that includes a McDonald’s. “We’ve approved several developments in the city limits, and it seems like traffic is kind of a cursory afterthought a lot of times,” she said.

Published January 22, 2020

Local YMCA: A hotspot for seniors

January 22, 2020 By Brian Fernandes

Zephyrhills is known for being a place where lots of people like to come during the winter — to avoid the bitter cold winters Up North.

Some of the snowbirds who flock there enjoy the community so much, they become permanent residents.

But there’s always a perceptible increase in traffic on the roads and diners when the snowbirds are in town.

Group exercise classes give seniors a chance to stay fit, and socialize, at the East Pasco Family YMCA in Zephyrhills. (Brian Fernandes)

That uptick in activity is evident in other places, too, including the East Pasco Family YMCA.

The Zephyrhills branch offers seniors a place where they can stay active and can socialize.

Ryan Pratt, membership and wellness experience director at the branch, said he often chats with seniors to learn about their interests, with the aim of providing more programming for them.

There tends to be an influx of older members during this time of year, he said.

But the community also is heavily populated with seniors year-round.

And, because of that, the East Pasco YMCA has “specialized senior programming,” he said.

“That’s really taken off, I would say, over the last six months,” he added.

The Active Older Adults program offers group exercise classes.

In those classes, seniors perform stretches and work out in unison, under the direction of an instructor.

There are provisions made in the courses to accommodate those who have physical limitations, to allow them to exercise along with those who do not have those limitations, he said.

For instance, some class members may be in a wheelchair, while others are still quite active and fit, he said.

Healthy Living Initiative Programs offer therapeutic sessions for those with chronic issues such as arthritis.

Clare Christmas, of St. Leo, enjoys using the gym at East Pasco Family YMCA, in Zephyrhills.

And for those who prefer individual work outs, there’s a gym room.

At the beginning of the year, the facility added new exercise equipment and weights.

Those heading to the East Pasco YMCA also can enjoy such sports as basketball, volleyball and pickleball.

Pickelball, which is similar to tennis, is quite popular, Pratt said.

A senior committee meets once a month with center staff, to offer suggestions and feedback from members.

It allows their voices to be heard — and, it’s a way to promote potluck meals at the facility, Pratt said.

Last year, the YMCA branch started to implement a calendar to give members a heads up about non-exercise related activities.

Aside from fitness programs, it’s a place where seniors can hang out and socialize over a cup of coffee.

It’s a therapeutic environment for those who can empathize with someone else’s struggles, Pratt said.

“I’ve seen laughing, crying, hugging every day,” Pratt said.

Another Healthy Living Initiative Program is Live Strong.

This group consists of cancer survivors who can share their thoughts and learn about choosing healthier foods.

Sometimes older member venture out and about.

“Our senior group will go one visit to a Zephyrhills restaurant and one visit to a Dade City restaurant,” Pratt said. “We’ll get 15, 25, 30 people this time of year, with our snowbirds down here.”

The twice-a-month field trips allow the group to get a good meal and to support local businesses, Pratt added.

When a member has been absent for several weeks, the YMCA staff will check up on them, Pratt said.

Pratt said the facility is like the television show “Cheers.”

It’s a place, “where everybody knows your name,” he said.

“We do like to say we’re more than just a gym,” he added. “We are here to serve this community. That is our mission, that’s are goal.”

To learn more about the East Pasco Family YMCA, please call (813) 780-9622 or visit www.TampaYMCA.org.

Published January 22, 2020

This run combats cancer, with love

January 22, 2020 By Brian Fernandes

When Peggy Sherry established Faces of Courage Inc., the idea was to help cancer patients.

Faces of Courage, an organization that has been helping cancer patients for 15 years, is hosting Run for Love on Feb. 1. The Land O’ Lakes event will help the organization raise money to support its services. (Courtesy of Tiffany Dodge, secretary at Faces of Courage Inc.)

As a cancer survivor herself, she could empathize.

So, she formed a non-profit organization.

That was in 2004.

The organization, based in Tampa, is geared toward helping cancer patients, and those suffering from blood disorders, as well.

The upcoming Run For Love event, set for Feb. 1, gives the public an opportunity to provide support, too. The 5K run and a 1-mile walk will be held in the Connerton community of  Land O’ Lakes.

Faces of Courage provides patients with overnight campouts within the Tampa Bay region.

But patients come from far beyond the Tampa Bay region to experience the camps. They come from across the nation, and across the globe.

Siblings of cancer patients are also welcome to join in.

The camps are intended to give those who are going through an illness an opportunity to focus their attention elsewhere, and enjoy a stress-free environment.

Besides providing an array of activities, the camps also allow campers to share their stories.

There are camps for kids,  and for kids on the autism spectrum, too.

The organization is currently serving 10,500 families affected by cancer — and that’s possible to accomplish because of its army of more than 1,600 volunteers.

Providing the campouts is possible through the help of sponsors, individual donors, grants, fundraisers and other contributions.

Run for Love, with its Valentine’s Day theme, is one such fundraiser. It is scheduled for held Feb. 1 at the Connerton Community Center, at 21100 Fountain Garden Road in Land O’ Lakes.

The 5K run will cost $30 a person and the 1-mile walk will cost $25 a person, when registering online.

When registering the day of, the 5K run will be $35 a person and the 1-mile will be $30 a person.

Check-in begins at 7 a.m., with the run and walk both starting at 8 a.m.

In addition to the run and walk, there will be live entertainment, bounce houses, rock painting and other fun activities. Admission is free.

Event-goers also will have a chance to pose for a photo with the Tampa Bay Rays’ mascot.

For more information or to register, call (813) 948-7478 or visit www.FacesOfCourage.org/RunForLove.

Published January 22, 2020

Resolution: Making changes that stick, through 2020

January 22, 2020 By Special to The Laker/Lutz News

Most of us don’t think twice about looking at our phone right when we wake up or buckling our seatbelt when we get in a car — we’ve done it so much, it’s become habitual.

So, just exactly what is a habit?

The Merriam-Webster dictionary says it is “an acquired mode of behavior that has become nearly or completely involuntary.”

In general, it’s healthier to eat fruit more frequently than chocolate. (Courtesy of Pixabay.com)

In other words, it’s a behavior that’s become automatic.

Studies say it typically takes an average of 66 days to form a habit and for it to feel automatic.

So, as the New Year gets underway, what health habits are you going to change this year?

Whether trying to form a new habit, or drop an old one — be sure to phrase your resolution in a way that will line you up for success.

At the beginning of the New Year, people tend to be energized about forming or dropping habits, but by mid-February, up to 80% of people have lost motivation and quit their efforts.

There are strategies that can help, however.

To avoid being part of that 80%, be sure to make specific, manageable goals.

Break down your overarching goals into smaller, realistic goals — and then keep track of your progress on a weekly or monthly basis.

By breaking it down, you can create a plan — and that applies to any area of change in your life, whether it be healthy eating, improved fitness, better budgeting and so on.

The American Psychology Association says that planning in small steps is key to making changes and building self-control.

For example, if you want to cut back on added sugar, start small.

Begin with removing or replacing one or two foods or drinks at a time.

Maybe in January, you cut out soda and replace it with water, and then in February, you stop eating sweet desserts and swap it for fruit, and so on.

(Tip: The food label has officially changed for large food companies as of Jan. 1, so you can easily see how much added sugar is in a product).

Or, if you want to cook healthy meals at home more but you’re used to eating out four times a week, go down to three times a week at first, then twice a week, and so on, as you get more comfortable with cooking at home and learning how to meal plan.

If you’ve never stepped foot in a gym and you buy a gym membership, start by going just a couple of times per week instead of saying you will go five days right off the bat.

Five days a week may be your ultimate goal, but work toward achieving that over a period of weeks, rather than making it your starting point.

Changing any habit is challenging, so make gradual changes and celebrate the small wins along the way.

Speaking of small: A healthy weight loss should be small each week, from 1/2-pound to 2 pounds per week.

Losing a large amount of weight rapidly poses health risks, including slowing your metabolic weight, losing muscle mass, forming gallstones, and quickly regaining all the weight you just lost.

Another thing to remember is not to be too hard on yourself, if you lose focus.

Change is not an all-or-nothing proposition.

You will have off-days and slips.

That’s normal and to be expected.

So, don’t abandon your goals just because of one bad day. Know from the start that you will make mistakes along the way.

Instead of becoming discouraged, use the slip-up as a learning experience to determine what went wrong and how to keep it from happening again.

Oh, and one last thing, if your goal is to eat healthier, eliminate the word “diet.”

Dieting is typically associated with something temporary — a fad diet, a crash diet — but you want your new healthy choices to become a  lifestyle — in other words, habits that will serve you, year after year.

So, here’s to a successful 2020 — adding good habits, and dropping bad ones, through manageable changes, one week at a time.

By Shari Bresin

Shari Bresin is the Family & Consumer Science Agent for the University of Florida/Institute of Food and Agricultural Sciences Cooperative Extension Pasco County.

Published January 22, 2020

Nonprofit chooses its first leader

January 22, 2020 By Mary Rathman

Carrie Zeisse will lead the West Central Florida Mental Wellness Coalition Inc., a local nonprofit. (Courtesy of BayCare Health System)

The West Central Florida Mental Wellness Coalition Inc., has named Carrie Zeisse as its first president and chief executive officer.

The mental wellness coalition, which was recently created by 30 local organizations, was developed to help improve outcomes for depression, anxiety and substance abuse disorders in the Tampa Bay area.

Zeisse, who was the chief strategy and operations officer with United Way Suncoast, will be responsible for driving the coalition’s mission of mobilizing the community toward strengthening mental wellness outcomes in Hillsborough, Pasco, Pinellas and Polk counties.

She also will collaborate with the board of directors to raise public awareness, and develop and implement initiatives that help guide the community to available mental wellness resources.

Expanding the reach to those in grief

January 15, 2020 By Mary Rathman

(Courtesy of Gulfside Healthcare Services)

The Family Bereavement Program at Gulfside Hospice soon will be able to offer traumatic grief counseling to the community. Members from the Florida Medical Clinic Foundation of Caring presented a $6,000 check to the program, which will make it possible for two Gulfside counselors to become certified in grief trauma. From left: Linda Ward, president and CEO of Gulfside; Charlie Lowry, director of caregiver support services, Gulfside; Angela Pottinger, executive director of Florida Medical Clinic Foundation of Caring; Tara Greer, fundraising communications assistant, Gulfside; and, Carla Armstrong, director of philanthropy, Gulfside.

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