The Laker/Lutz News

Serving Pasco since 1981/Serving Lutz since 1964

Health

Health Notes-11-26-14

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Joshua House receives donation from tournament
Joshua House, a program of the Children’s Home Society of Florida, recently received a donation of $19, 755 by the Fort Knox Golf Tournament committee.

Joshua House is a haven for abused, neglected and abandoned children in the Tampa Bay area.

The donation will help provide life skills classes and onsite counseling to program residents.

Caregiver support
The Alzheimer’s Association caregiver support group will meet the first Wednesday of the month at 11 a.m., at the Land O’ Lakes Library, 2818 Collier Parkway.

The group is open to anyone who has a loved one with any form of dementia.

Topics include caregiving frustrations and successes.

Admission is free.

For information, call (813) 996-1361, or email .

Balance program for senior citizens
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for seniors citizens on Saturdays at 10:30 a.m.

The cost is $5 per session for Anytime Fitness members, and $8 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

 Ostomy support group
The Medical Center of Trinity will have a support group for ostomy patients and their families Nov. 26 at 5 p.m., at the Medical Arts Building, 9332 State Road 54, Suite 302.

For more information, call (727) 834-4450.

Veteran hotline help
The Crisis Center of Tampa Bay has a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

Free copies of Five Wishes
Throughout the month of November, Gulfside Hospice & Pasco Palliative Care will offer free copies of Five Wishes, an easy-to-use tool with advance directives and planning information, while supplies last.

Copies can be picked up at any of the Gulfside thrift shops.

There is a limit of one per person. Spanish versions are available by calling Gulfside Hospice.

For information, call Kirsty Churchill at (727) 845-5707, or email .

Staying fit during holidays
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will present “Staying Fit Through the Holidays” Dec. 3 at 6:30 p.m.

Those attending can learn fitness and nutrition strategies for the holiday season.

Admission is free for center members, and $5 for non-members.

For information, call (813) 929-5432.

CoDA group meets
The Medical Center of Trinity will offer the Co-Dependence Anonymous group every Thursday at 7 p.m., at its West Pasco Campus, 5637 Marine Parkway in New Port Richey.

Upcoming meetings are Dec. 4, Dec. 11 and Dec. 18.

For information, call (727) 816-8678 or (727) 858-3013.

Lecture on minerals for your body
Access Health Care, 5350 Spring Hill Drive in Spring Hill, will present “Minerals are Vital to Your Body” Dec. 4 at 5:15 p.m.

There will be a discussion on how to replenish the necessary earth substances in your body.

For information, call (352) 688-8116.

SHINE program needs help
The volunteer program Serving Health Insurance Needs of Elders needs volunteers in Pasco and Pinellas counties to offer free counseling and assistance to seniors and those with disabilities on topics related to Medicare, Medicaid, prescription drug assistance, supplemental insurance and more.

A three-day training program will begin Dec. 9 at Rasmussen College, 18600 Fernview St., in Land O’ Lakes.

Transportation costs are reimbursed, and meals are provided.

For information, call Sue Samson at (727) 570-9696, ext. 234.

A volunteer application can be found online at FloridaSHINE.org.

Regional Medical receives certification
Regional Medical Center Bayonet Point has been awarded full Atrial Fibrillation Certification status from the Society of Cardiovascular Patient Care.

Some key areas in which a facility must demonstrate expertise include emergency department integration with emergency medical services, emergency assessment of patients with atrial fibrillation, risk stratification of the atrial fibrillation patient, process improvement, atrial fibrillation community outreach, and patient education.

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

Senior citizen strength classes
The Groves Golf and Country Club, 7924 Melogold Circle in Land O’ Lakes, offers a Silver Sneakers Strength & Balance program on Wednesdays at 9 a.m.

These are low-impact classes to improve flexibility and balance.

Classes are free to Silver Sneakers members, and $5 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Alzheimer’s caregiver support
The Alzheimer’s Association hosts a meeting at the Land O’ Lakes Library, 2818 Collier Parkway, the first Wednesday of each month at 11 a.m.

The group is for caregivers who have a loved one with dementia.

For information, call Phyllis Bross at (813) 996-1361, or email .

OLOR cancer network
Our Lady of the Rosary Catholic Church Family Cancer Network meets the second and fourth Thursday of the month in Rosary Hall, 2348 Collier Parkway in Land O’ Lakes, beginning at 7 p.m.

Cancer survivors and caregivers are invited to attend.

For information, call (813) 949-4565.

Free pregnancy care
LifeChoices Women’s Care, 1527 N. Dale Mabry Highway, Suite 101 in Lutz, offers free pregnancy testing and limited obstetrical ultrasounds to teenagers, women and couples facing an unplanned pregnancy.

The center is open Monday from 9:30 a.m. to 6:30 p.m., and Tuesday and Thursday from 9:30 a.m. to 4 p.m.

Appointments are recommended.

Health 11-19-14

By

Huntington’s disease support
The Medical Center of Trinity, 9330 State Road 54, will host a support group for anyone whose life is affected by Huntington’s disease Nov. 20 at 6:30 p.m.

For information, call Nina Qualters at (727) 236-3578, or email .

Yoga to de-stress
Access Health Care, 5350 Spring Hill Drive in Spring Hill, will have a lecture on using yoga to reduce stress Nov. 20 at 5:15 p.m.

Guests should wear comfortable clothing to perform exercises.

For information, call (352) 688-8116.

NAMI honors community members
The National Alliance on Mental Illness Pasco County recognizes community members who have gone above and beyond to help those with mental illness and their families.

This year’s award recipients were:

  • Crisis Intervention Team Officer of the Year: Curtis Adams, Pasco County sheriff’s deputy
  • Provider of the Year: Kim Treanor, BayCare
  • Advocate of the Year: Rick Barrett, NAMI member
  • Media Award for East Pasco: Heather Grzelka, Madeira Public Relations
  • Media Award for West Pasco: Rose Marie Seiber, Seiber Graphics
  • Humanitarian of the Year: Nancy Chancey, former head of ER nursing at Tampa General Hospital
  • Legislator of the Year, Bob Dillinger, public defender

Senior health fair
The Alzheimer’s Family Organization will host a Senior Health Fair and Yard Sale Nov. 21 from 10 a.m. to 2 p.m., at Forest Glen Lodge, 7435 Plathe Road in New Port Richey.

For information, call Lynn Hecht at (727) 309-6535.

Myotonic dystrophy group
The Tampa Myotonic Dystrophy Support Group will meet Nov. 22 at 1 p.m., at Temple Elijah, 21021 State Road 54 in Lutz.

Dr. Laura Ranum will discuss the latest research, trials and therapies for this common form of muscular dystrophy in adults.

For information, call Elizabeth Melendez at (813) 949-9917, or email .

Caring for Cancer
Oak Hill Hospital, 11375 Cortez Blvd., in Spring Hill, will host a Caring for Cancer support group meeting Nov. 25 at 11 a.m.

The group is open to anyone who is dealing with cancer, cancer survivors, family members and caregivers.

Participants will receive educational material about cancer and cancer treatment.

For information, call Julie DiRenzo at (352) 597-6030.

Ostomy support group
The Medical Center of Trinity will have a support group for ostomy patients and their families Nov. 26 at 5 p.m., at the Medical Arts Building, 9332 State Road 54, Suite 302. For more information, call (727) 834-4450.

General cancer support
Florida Cancer Affiliates will host a general cancer support group meeting Nov. 26 at 6 p.m., at its New Port Richey center, 5500 Little Road.

For information, call (727) 808-4818.

Veteran hotline help
The Crisis Center of Tampa Bay has a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

Free copies of Five Wishes
Throughout the month of November, Gulfside Hospice & Pasco Palliative Care will offer free copies of Five Wishes, an easy-to-use tool with advance directives and planning information, while supplies last.

Copies can be picked up at any of the Gulfside thrift shops.

There is a limit of one per person. Spanish versions are available by calling Gulfside Hospice.

For information, call Kirsty Churchill at (727) 845-5707, or email .

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

Senior strength classes
The Groves Golf and Country Club, 7924 Melogold Circle in Land O’ Lakes, offers a Silver Sneakers Strength & Balance program on Wednesdays at 9 a.m.

These are low-impact classes to improve flexibility and balance.

Classes are free to Silver Sneakers members, and $5 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Alzheimer’s caregiver support
The Alzheimer’s Association hosts a meeting at the Land O’ Lakes Library, 2818 Collier Parkway, the first Wednesday of each month at 11 a.m.

The group is for caregivers who have a loved one with dementia.

For information, call Phyllis Bross at (813) 996-1361, or email .

Balance program for senior citizens
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for seniors citizens on Saturdays at 10:30 a.m.

For information, call Tom Marbell at (352) 409-2984, or email .

 

Health 11-12-14

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Osteoarthritis presentation
Regional Medical Center Bayonet Point will host a presentation on “Osteoarthritis: New Advances from Supplements to Surgery” Nov. 18 at 3 p.m., at the Rao Musunuru M.D. Conference Center, 14100 Fivay Road in Hudson.

Dr. Juan Raposo will discuss current treatments.

Admission is free. Refreshments will be served.

For information or reservations, call (727) 869-5498.

Infant care class
The Medical Center of Trinity, 9330 State Road 54, will offer an infant care class Nov. 18 and Nov. 25, at 6 p.m.

The course consists of two classes on two consecutive weeks.

The cost is $40.

For information or to RSVP, call (727) 834-5630.

Health insurance discussion
A.L. Saland Insurance Solutions will host “Ask The Health Insurance Expert” Nov. 19 at 6 p.m. and 8 p.m., at Copperstone Executive Suites, 3632 Land O’ Lakes Blvd., in Land O’ Lakes.

Les and April Saland will share information on 2015 ACA Health Insurance Enrollment.

For information, call (813) 995-0292.

‘Look Good…Feel Better’
The Medical Center of Trinity will offer the American Cancer Society’s “Look Good…Feel Better” program Nov. 19 at 2 p.m., at its Medical Arts building, 9332 State Road 54, Suite 402.

The program includes educational information as well as wigs, hats, turbans and prostheses.

For information or to RSVP, call (727) 834-5630.

Veteran hotline launches
The Crisis Center of Tampa Bay has launched a toll-free help line to provide emotional support and resource referral to veterans in a five-county area.

The service covers Hillsborough, Pasco, Pinellas, Polk and Manatee counties.

The hotline is staffed by veterans.

Any veteran needing help or information can call (844) 693-5838 between 7 a.m. and 7 p.m., Monday through Friday.

After-hours and weekend calls will be answered by crisis specialists in the Crisis Center’s 2-1-1 call center.

Medicare seminars
The Cumming Group, a local Florida Blue agency, will host two Medicare seminars Nov. 14 at 9:30 a.m., and 2 p.m., at Hampton Inn & Suites, 2740 Cypress Ridge Road in Wesley Chapel.

For information, call (813) 286-7650.

One Blood drive
Trinity Memorial Gardens, 12609 Memorial Drive in Trinity, will host a One Blood blood drive Nov. 13 from 11:30 a.m. to 2:30 p.m. The first 10 donors will receive a $10 Walmart gift card.

Holiday grief workshop
HPH Hospice will offer a holiday grief workshop Nov. 17 at 2 p.m., at St. Joseph’s Catholic Church, 38640 Fifth Ave., in Zephyrhills.

The workshop is for adults who anticipate a difficult holiday season due to the death of a loved one under any circumstances.

Admission is free.

For information, call (800) 486-8784.

Free Ebola lecture
The Regional Medical Center Bayonet Point will present “Ebola: Facts & Fiction” Nov. 17 at 3 p.m., at the back campus of the hospital, 14100 Yosemite Drive in Hudson.

The guest speaker is Dr. K.V. Sundaresh.

To make a reservation, call (727) 869-5498.

Lung cancer seminar
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will host Dr. Martin Britos-Bay on the topic of new tests for detecting lung cancer Nov. 18 at noon.

Dr. Britos-Bay will present information on low-dose computed tomography screening.

A free lunch will be provided.

To make a reservation, call (813) 929-5432, or visit FHWesleyChapel.org.

Coping with grief during the holidays

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Picture this: Your mother has broken her arm and it’s time to make her traditional pecan pie for the holidays.

It’s easy to see that it would be difficult for her to make the pie this year, so you let her know that she shouldn’t worry about bringing it.

Bereavement counselor Dale Thien offers practical tips for grieving people who are expecting a difficult holiday season. (Courtesy of HPH Hospice)
Bereavement counselor Dale Thien offers practical tips for grieving people who are expecting a difficult holiday season. (Courtesy of HPH Hospice)

It’s easy for people to see a broken arm, said Dale Thien, a bereavement counselor for HPH Hospice. It’s not always so easy to see the effects of a heart that’s broken by the death of a loved one.

The bereavement counselor said she often opens her workshops by talking about how expectations change when we can see a physical ailment that poses limitations, and the need to make similar adjustments when someone has suffered an emotional loss that’s equally, if not more, debilitating.

HPH Hospice is offering free workshops in November and December to help anyone who is grieving the death of a loved one during the holidays, regardless of the cause.

“Your grief is like you have a broken heart,” Thien said. “The thing is, we can’t really see that.”

During her workshops, she asks those who are grieving to give themselves permission to grieve. And, she asks them to let their loved ones know what they need.

“Understanding can come from the rest of the family, as they adjust their expectations about the holidays and about the role that this grieving person will play,” she said.

The death of a loved one often creates a sense of disorientation and a loss of equilibrium, as people adjust to life without the physical presence of their loved one.

“So, we want to make adjustments,” she said.

It may be time to modify the family routine, Thien said.

“We don’t want to stress people out with too much of the same because it becomes so obvious that there’s a big gaping hole where the person you loved used to be,” the counselor said. “I think some people dance around the issue of, should we mention the loved one’s name or not?”

Typically, people look to the person who had the closest connection to the deceased to provide guidance on this issue, she said.

“If you’re the grieving person and it was your main loss, then probably your family is waiting for you to mention their name,” Thien said. “And then, they will get the go-ahead that it’s OK to be talking about that.”

She recalled an instance when a widow told her that she was angry with her family because they never once mentioned her deceased husband during the holidays. Later, that same day, the daughter told the counselor she was upset because they had not talked about her father.

“So, everyone just danced around this elephant in the living room,” Thien said. “No one acknowledged it.”

People often do not know how to handle these situations, Thien said. She suggests, in this case, the daughter could have said to her mother in private: “I’m interested in talking about dad. Is that OK with you?”

The workshop seeks to give grieving people the tools for handling the holidays.

“We’re also going to try to empower the grieving person to ask for what they need,” she said.

One practical tip is for grieving people to drive themselves to holiday gatherings, Thien said. That way, they’re free to leave when they want to.

People who are grieving may not be up to the hustle and bustle of shopping.

So Thien advises them to simplify their gift giving. They can buy everyone the same gift, for instance, or send mail-order baskets of fruit. Or, they can give cash.

People who are grieving may not feel like sending out holiday cards. They might not have the energy to decorate the house.

They don’t have to, Thien said. “You get a pass this year.”

Or, they may want to invite family members to come decorate their home, or just put up fewer decorations.

If they decide to attend holiday gatherings, she said, they might need to step aside if they’re having trouble handling their emotions.

It’s perfectly fine to tell a party host: “I’m doing as well as I can, being here, around all of this merriment at holidays, but please understand that this is hard for me. So, if I need to go outside for a minute and have a tear, please don’t follow me. Please just let me be, and I’ll come back into the room when I’m ready.”

People grieve in different ways.

“Some people clearly do want to be left alone,” Thien said. “It’s certainly OK to opt out entirely.”

On the other hand, she added, some people “need hugs and socialization and reassurance.”

“My suggestion is small doses,” Thien said.

Swing by holiday parties, but just stay as long as you feel comfortable.

“You’re doing the important work of adjusting to life, now that your loved one is gone,” she said. “You are engaging in trying to find a new normal for yourself.”

The bottom line is finding what works for you during the holiday season, she said.

“People who really love you are going to understand,” Thien said.

HPH Hospice is having Holiday Workshops for Grieving Adults in November and December to help people who are anticipating a difficult holiday season due to the death of a loved one.

Upcoming workshops:

  • Nov. 17 at 2 p.m., at St. Joseph’s Catholic Church’s Religious Education Center, Parish Library, 38640 Fifth Ave., in Zephyrhills
  • Nov. 19 at 3 p.m., at the New Port Richey Recreation and Aquatic Center, Oak Meeting Room, 6630 Van Buren St., in New Port Richey
  • Dec. 2 at 2 p.m., HPH Hospice Resource Center, 37441 Clinton Ave., in Dade City
  • Dec. 9 at 6 p.m., Marliere Hospice Care Center, 6801 Rowan Road, in New Port Richey

The 90-minute workshops are free. No registration is required.

For information, call HPH Hospice at (800) 486-8784.

Published November 5, 2014

See this story in print: Click Here

Health 11-05-14

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Smoking cessation program
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will present “Tools to Quit,” a smoking cessation program, Nov. 12 at 5:30 p.m.

The presentation will cover the necessary tools and resources to quit smoking and includes free nicotine replacement products.

To register, call (813) 929-1000, ext. 208.

Dairy, gluten lecture
Access Health Care, 5350 Spring Hill Drive in Spring Hill, will present a lecture on dairy and gluten, and what the products do to the body, Nov. 6 at 5:15 p.m.

For information or to register, call (352) 688-8116.

Women’s care facility open house
LifeChoices Women’s Care, 1527 N. Dale Mabry Highway in Lutz, is hosting an open house Nov. 7 from 6:30 p.m. to 8:30 p.m.

The event begins with a mass at 6:30 p.m., followed by food, fellowship and fun, and will conclude with a closing prayer at 8:30 p.m.

For information, call Susan Connelly at (813) 948-7734.

Sertoma fall fundraiser
Sertoma Speech & Hearing Foundation of Florida will host a Las Vegas casino night fundraiser for the Children’s Hearing Help Fund Nov. 8 from 6 p.m. to 10 p.m., at the West Pasco Board of Realtors, 5409 Sunset Road in New Port Richey.

The event includes casino games, an auction, music, and complimentary hors d’oeuvres and beverages.

Tickets are $35 per person in advance, $40 per person at the door, and $60 per couple.

Guests may dress in the Las Vegas casino night theme.

For information, call (727) 834-5479.

Self-management for chronic disease
The Medical Center of Trinity, 9330 State Road 54, will present the Chronic Disease Self-Management Program starting Nov. 10 at 9 a.m.

The workshop is free and will meet once a week, for six weeks.

Topics will include techniques to deal with fatigue and pain, exercise for strength and flexibility, the use of medications, nutrition, and how to evaluate treatments.

To make a reservation, call (727) 834-5630.

Heart nutrition class
The Heart Institute at Regional Medical Center Bayonet Point, 14000 Fivay Road in Hudson, will offer a heart healthy nutrition class Nov. 11 at 1 p.m.

Topics will include eating habits, food label reading, recipe modification, and the types of fats and cholesterol.

Handouts will be provided for take-home reference.

For reservations, call (727) 869-5498.

Discussion on aging parents
Wells Fargo Advisors, 11300 State Road 54, Suite 100, in Trinity, will present a panel discussion on aging parents Nov. 12 from 6 p.m. to 7:30 p.m.

Topics will include advanced directives, the aging process, home health care, planning for medical costs, and wills.

To RSVP by Nov. 10, call (727) 815-3023.

Lunch with a doctor
Dr. Alexander Pappas will present “Common Foot and Ankle Ailments” during a lunch Nov. 12 at noon, at CARES Rao Musunuru M.D. Enrichment Center, 12417 Clock Tower Parkway in Hudson.

Admission is free.

To make a reservation, call (727) 863-6868.

Medicare seminars
The Cumming Group, a local Florida Blue agency, will host two medicare seminars Nov. 14 at 9:30 a.m., and 2 p.m., at Hampton Inn & Suites, 2740 Cypress Ridge Road in Wesley Chapel.

For information, call (813) 286-7650.

Free copies of Five Wishes
Throughout the month of November, Gulfside Hospice & Pasco Palliative Care will offer free copies of Five Wishes, an easy-to-use tool with advance directives and planning information, while supplies last.

Copies can be picked up at any of the Gulfside thrift shops.

There is a limit of one per person. Spanish versions are available by calling Gulfside Hospice.

For information, call Kirsty Churchill at (727) 845-5707, or email .

RMCBP names employees of the month
Regional Medical Center Bayonet Point recently recognized two employees for making a difference at the center.

George Jasman III, a registered pharmacy technician, was named the September employee of the month.

Danuta Tymon Haranek, a sterile processing tech, was named the October employee of the month.

Both individuals received a pin, a blanket gift, a reception, a gift card, and a front row parking spot for one month.

Matthew Hinkle appointed to surgical services
Tampa Community Hospital has appointed Matthew Hinkle as director of surgical services.

He will be responsible for and will manage the hiring, firing, competency and supervision of personnel in that area.

Hinkle comes to Tampa Community Hospital from Sentara Heart Hospital in Norfolk, Virginia.

Hinkle is a certified operating room nurse and is a member of the American College of Healthcare Executives.

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

Health 10-29-14

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Celiac support group meeting
Regional Medical Center Bayonet Point, 14000 Fivay Road in Hudson, will host the West Pasco celiac support group Nov. 1 at 10 a.m.

The meeting will be followed by a gluten-free Thanksgiving dinner at 11:30 a.m. Guests should bring a covered dish. The meetings include recipe demonstrations.

For information, or to RSVP for the dinner, call (727) 862-4815.

Foundation to host Black & White Ball
The Suncoast Health and Education Foundation will host a Black & White Ball Nov. 1 at Aripeka Elks Lodge, 9135 Denton Ave., in Hudson.

A cocktail hour begins at 4 p.m., and dinner is at 5 p.m., followed by dancing.

Tickets are $20 per person available at Regional Medical Center Bayonet Point’s lobby, 14000 Fivay Road in Hudson, from 10 a.m. to 2 p.m. Tickets must be purchased in advance.

There will be a silent auction, a raffle, and professional portrait taking by Glamour Shots Portrait Studio.

All proceeds will go to the foundation’s scholarship fund.

For information, call Barbara Benson at (727) 863-6437, or John Cardalena at (727) 967-1253.

Free autism symposium
The Center for Autism and Related Disabilities at University of South Florida is hosting its annual Autism Health and Wellness Event Nov. 1 from noon to 4 p.m., at Embassy Suites Tampa, 3705 Spectrum Blvd., near Busch Gardens.

There will be vendors, presentations by autism and health experts, and autism and behavior screenings.

Xbox representatives will be there with Kinect for interactive play for kids.

For information, call Daianna Apolito at (813) 974-2493, or visit Card-USF.FMHI.usf.edu/symposium.

Oak Hill walk, bake sale
Oak Hill Hospital’s Team Oak Hill Support Walk for breast cancer is Nov. 1 from 8 a.m. to 10:30 a.m., at 11375 Cortez Blvd., in Brooksville.

Registration begins at 7:30 a.m. The walk and a pancake breakfast begin at 8:30 a.m.

There will also be a bake sale and a drawing for a handmade quilt.

For information, call Katie Stacy at (352) 597-6317.

Preview the new Florida Hospital ER
Florida Hospital Tampa, 3100 E. Fletcher Ave., will offer a look at its new emergency room Nov. 2 from 10 a.m. to 4 p.m.

The event includes guided tours, CPR and poison prevention education, entertainment, food trucks, door prizes, and music.

Admission is free.

For information, visit FHTampa.org/NewER.

NAMI hosts veterans seminar
Elks Lodge 2284, 7201 Congress St., in New Port Richey, and the National Alliance on Mental Illness Pasco County will host “What Hurts, What Helps,” a seminar for veterans and their families Nov. 12.

There will be a panel of veterans dealing with mental issues sharing their challenges and successes through a question-and-answer presentation.

There also will be a spaghetti dinner.

Deadline for reservations is Nov. 3.

For information and reservations, call (727) 992-9653.

Alzheimer’s caregiver support
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will have a free support group for family and friends caring for a loved one with Alzheimer’s or dementia Nov. 4 at 10 a.m.

To register, call (813) 991-7524.

Nutrition and diabetes
The Medical Center of Trinity, 9330 State Road 54, will have a nutrition and diabetes class Nov. 4 at 10 a.m.

Topics will include basic principles of nutrition, meal timing, how proteins and fats affect blood sugar, and how to make better food choices.

For reservations, call (727) 834-5630.

Free Medicare presentation
The Medical Center of Trinity, 9330 State Road 54, will offer Medicare 101, an information presentation, Nov. 5 at 6 p.m.

Topics will include supplemental insurance, advantage plans, prescription drug coverage, and savings programs.

To make a reservation, call (727) 834-4868.

Hip pain seminar
The Medical Center of Trinity, 9330 State Road 54, will present “Hip Pain: From Advil to Anterior Hip Replacement” Nov. 5 at noon.

Dr. Stephen Hanff will discuss the common causes of hip pain, treatment options, and the history of hip replacement.

Admission is free. A complimentary lunch will be served.

For reservations, call (727) 834-5630.

Hospice holiday grief support
Gulfside Hospice will host a grief support group at Harvester United Methodist Church, 2432 Collier Parkway, Nov. 6 at 1 p.m.

Topics will include the four tasks of mourning, and tips and techniques to better handle grief during the holiday season.

Light refreshments will be served.

For information, call Cecilio De Leon at (727) 992-8034.

Flu shots offered at Copperstone

Copperstone Executive Suites, 3632 Land O’ Lakes Blvd., in Land O’ Lakes, will offer Walgreens flu shots Nov. 7 from 1 p.m. to 3 p.m., in the meeting room.

No appointment is necessary.

Most insurance is accepted. The cost without insurance is $25.

Sertoma foundation fundraiser

The Sertoma Speech & Hearing Foundation will host its Las Vegas Casino Night Nov. 8 from 6 p.m. to 10 p.m., to benefit its Children’s Hearing Help Fund.

The event will be at West Pasco Board of Realtors, 5409 Sunset Road in New Port Richey.

Sponsorships are available and consist of banners, advertising, tickets to the event with appetizers, beverages and more.

For information, call (727) 834-5479, or visit FamilyHearingHelp.org.

Free copies of Five Wishes
Throughout the month of November, Gulfside Hospice & Pasco Palliative Care will offer free copies of Five Wishes, an easy-to-use tool with advance directives and planning information, while supplies last.

Copies can be picked up at any of the Gulfside thrift shops.

There is a limit of one per person. Spanish versions are available by calling Gulfside Hospice.

For information, call Kirsty Churchill at (727) 845-5707, or email .

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

(Courtesy of Gulfside Hospice)
(Courtesy of Gulfside Hospice)

Mending hearts through art
Gulfside Hospice recently hosted its Mending Hearts Family Night in Dade City to help teach children and parents ways to express their feelings of grief verbally and artistically. Children worked on painting their feelings on a memory wall, and families painted a family tree using their handprints for the leaves.

Loved ones remembered
Gulfside Hospice hosted a community memorial service Sept. 29 in Zephyrhills to honor loved ones who passed away on Gulfside’s services over the past year.

More than 100 names were read, each followed by the ringing of a bell.

Those in attendance were given a candle to light in memory of their loved ones.

Alzheimer’s caregiver support
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will have a free support group for family and friends caring for a loved one with Alzheimer’s or dementia Nov. 4 at 10 a.m.

To register, call (813) 991-7524.

Hospice remembrance service
HPH Hospice will have a nondenominational, interfaith service Nov. 6 at 6 p.m., at HPH’s East Pasco campus, 37445 Clinton Ave., in Dade City.

The 45-minute service will be under a canopy and will feature readings, music and tributes to individual loved ones. Veterans also will be honored.

For information, call (800) 486-8784.

Gulfside volunteer orientation
Gulfside Hospice is having a volunteer orientation for all new volunteers in East Pasco Nov. 6-7 from 8:30 a.m. to 4:30 p.m., at Gulfside’s Center for Hospice Care, 5760 Dean Dairy Road in Zephyrhills.

Volunteers must be at least 15 years old.

Space is limited.

For reservations, call Tracey Thompson at (813) 780-1235.

Grief support at West Winds
Gulfside Hospice will offer a grief support group Nov. 11 at 2 p.m., at West Winds Assisted Living Facility, 37411 Eiland Blvd., in Zephyrhills.

There will be information on the four tasks of mourning and how they relate to the holiday season, as well as tips and techniques for handling holiday grief stress.

Light refreshments will be served.

For information, call Cecilio De Leon at (727) 992-8034.

Donate to remember loved ones
All Gulfside Hospice thrift shops are offering a way to honor or remember loved ones at the Hike for Hospice.

For a $1 donation, the name of a loved one will be written on a paper shoe. The shoes will be displayed in the thrift shops until the event, and then placed on a memory wall at the Hike for Hospice Nov. 16.

For information and shop locations, visit GHPPC.org.

 

Health 10-22-14

By

Lodge offers TOPS program
J.F. Swartsel Lodge, 3309 Lutz Lake Fern Road in Lutz, offers the TOPS (Take Off Pounds Sensibly) program every Wednesday.

Weigh-in is at 9 a.m., following by a meeting at 9:45 a.m.

For information, call Mary Clark at (813) 908-3587.

Pre-diabetes lecture
Access Health Care LLC, 5350 Spring Hill Drive in Spring Hill, will have a lecture on “Pre-Diabetes: Learn What This Means, If You Have the Problem, and What You Can Do to Prevent Diabetes” Oct. 23 at 5:15 p.m.

For information or to register, call (352) 688-8116.

Breast cancer support
Florida Cancer Affiliates will host breast cancer support group meetings every other Thursday at the New Port Richey center, 5500 Little Road.

The next meeting is Oct. 23 at 6 p.m.

For information, call (727) 505-6379.

Making Strides Against Breast Cancer
The Shops at Wiregrass and Florida Hospital Wesley Chapel will host the Making Strides Against Breast Cancer of Pasco event Oct. 25.

This is a non-competitive 5-kilometer walk of cancer survivors, families and friends, business partners and community members.

Registration will open at 8 a.m., and the walk begins at 9 a.m.

For information, visit MakingStridesWalk.org/Pasco.

Alzheimer’s seminar for caregivers
There will be a seminar called “Alzheimer’s Disease: What Family Caregivers Need to Know” Oct. 28 from 9:30 a.m. to 3 p.m., at Hyde Park United Methodist Church, 414 Magnolia Ave., in Tampa.

Topics will include diagnosis and treatment, participating in a clinical trial, tips to prevent or reduce behavior problems, and managing medications.

Lunch will be provided. Admission is free.

Pre-registration is required by calling (813) 974-4357.

Breast cancer discussion
The Health & Wellness Center at Florida Hospital Wesley Chapel, 2700 Healing Way, will offer “The Nature and Treatment of Breast Cancer” Oct. 28 at noon.

Admission is free. Lunch will be provided.

To make a reservation, call (813) 929-5432, or visit FHWesleyChapel.org/events.

Hearing loss, deafness seminar
The Medical Center of Trinity, 9330 State Road 54, will have a seminar called “A Surgical Option for Conductive Hearing Loss and Single-Sided Deafness” Oct. 29 at noon.

Topics include how our bodies hear and perceive sound, types of hearing loss and their causes, and surgically implantable devices.

Admission is free. A light lunch will be served.

For information or to register, call (727) 834-5630.

General cancer support
Florida Cancer Affiliates will host a general cancer group meeting Oct. 29 at 6 p.m., at the New Port Richey center, 5500 Little Road.

For information, call (727) 808-4818.

Prepared childbirth course
The obstetrics program at Medical Center of Trinity, 9330 State Road 54, will offer a six-week prepared childbirth class starting Oct. 29.

Classes meet one night per week at 7 p.m. The cost is $70.

For information or to register, call (727) 834-5630.

Foundation to host Black & White Ball
The Suncoast Health and Education Foundation will host a Black & White Ball Nov. 1 at Aripeka Elks Lodge, 9135 Denton Ave., in Hudson.

A cocktail hour begins at 4 p.m., and dinner is at 5 p.m., followed by dancing.

Tickets are $20 per person available at Regional Medical Center Bayonet Point’s lobby, 14000 Fivay Road in Hudson, from 10 a.m. to 2 p.m. Tickets must be purchased in advance.

There will be a silent auction, a 50/50 raffle, and Glamour Shots.

All proceeds will go to the foundation’s scholarship fund.

For information, call Barbara Benson at (727) 863-6437, or John Cardalena at (727) 967-1253.

Preview the new Florida Hospital ER
Florida Hospital Tampa, 3100 E. Fletcher Ave., will offer a look at its new state-of-the-art emergency room Nov. 2 from 10 a.m. to 4 p.m.

The event includes guided tours, CPR and poison prevention education, entertainment, food trucks, door prizes and music.

Admission is free.

For information, visit FHTampa.org/NewER.

Donate to remember loved ones
All Gulfside Hospice thrift shops are offering a way to honor or remember your loved ones at the Hike for Hospice.

For a $1 donation, you can write the name of a loved one on a paper shoe. The shoes will be displayed in the thrift shops until the event, and then placed on a memory wall at the Hike for Hospice Nov. 16.

For information and shop locations, visit GHPPC.org.

Balance program for seniors
Anytime Fitness, 7016 Land O’ Lakes Blvd., in Lutz, is offering an Agility & Balance Program for seniors on Saturdays at 10:30 a.m. For information, call Tom Marbell at (352) 409-2984, or email .

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, offers a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions. Participants will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.

Senior strength classes
The Groves Golf and Country Club, 7924 Melogold Circle in Land O’ Lakes, offers a Silver Sneakers Strength & Balance program on Wednesdays at 9 a.m.

These are low-impact classes to improve flexibility and balance.

Classes are free to Silver Sneakers members, and $5 for non-members.

For information, call Tom Marbell at (352) 409-2984, or email .

Oak Hill offers mammograms for uninsured
Oak Hill Hospital, 11375 Cortez Blvd., in Brooksville, offers digital mammography screenings for $60 to patients without health insurance.

The screening includes the imaging and the radiologist’s reading.

Patients do not need a prescription from a physician to schedule a screening.

For information, or to schedule an appointment, call (800) 921-7158.

Don’t forget: Men get breast cancer, too

By

Kriss Bowles was in Colorado attending a wedding with her husband, Brock, when he began complaining about pain in his spine as well as two of his ribs.

He felt a lump in his right breast, too.

Brock Bowles lost a three-year battle to breast cancer, which ultimately spread to other parts of his body. His wife, Kriss, has made it her personal mission to spread the word about the dangers of male breast cancer. (Courtesy of Kriss Bowles)
Brock Bowles lost a three-year battle to breast cancer, which ultimately spread to other parts of his body. His wife, Kriss, has made it her personal mission to spread the word about the dangers of male breast cancer.
(Courtesy of Kriss Bowles)

When they returned to their home in Lutz, Brock decided to see his doctor.

His main concern was trying to find out whether he had arthritis in his spine, but he also casually mentioned the lump in his breast, Kriss said.

The doctor ordered a mammogram to be taken the next day.

The screening led to a mastectomy, she added. The surgeon removed 13 lymph nodes, all of them cancerous.

Brock underwent chemotherapy, but despite the doctors’ efforts, the cancer spread to Brock’s lungs, hips, spine and brain before his ordeal with cancer ended his life on Sept. 16, 2004. His death certificate, however, highlighted breast cancer.

As the nation honors breast cancer awareness month in October with walks, runs, strolls, rallies and other events, Kriss — who now lives in Land O’ Lakes — wants people to remember that men die from breast cancer, too.

She said she felt compelled to get involved.

When her husband was battling cancer, “He’d lay in a recliner to sleep,” she said. “I would sit there and watch him sleep and wonder what was going through his mind. Because he knew he was dying.

“One day I said, ‘You know Lord, I know I’m not supposed to ask you why, but I’m asking ‘Why Brock?’‘”

Then she added, “I don’t expect an answer right now, but I hope someday you’ll give me an answer.”

After her husband’s death, Kriss said she began noticing that when people talked about breast cancer, they never mentioned men. So she’s made it her personal mission to spread the word about the need for men to be vigilant to protect themselves from breast cancer.

Besides being aware of symptoms, they need to avoid being too “macho” to take breast cancer seriously, Kriss said. It’s also important to eliminate any stigma: Men should not feel embarrassed about being afflicted with breast cancer because it is not a condition confined to women.

Kriss said her husband wasn’t embarrassed, but that’s not true for all men.

About 2,360 new cases of invasive breast cancer will be diagnosed among men, according to the 2014 statistics from the American Cancer Society. About 430 men will die from breast cancer during the year.

For men, the lifetime risk of getting breast cancer is about 1-in-1,000, according to Cancer Society estimates. The disease is about 100 times less common in men than women.

Because the incidence is so much lower, men are not routinely screened for breast cancer.  The smaller number of cases, however, does not diminish the importance of the issue, Kriss said.

Male breast cancer affects everyone who has a husband, a son, a father, a brother, a nephew, an uncle or a grandfather, she said.

To help spotlight the issue, Kriss waged a letter-writing campaign last year, reaching out to governors across the nation. She asked them to designate the third week in October as Male Breast Cancer Awareness Week.

So far, 20 states have done so, she said. One of those states is New Jersey.

That’s where the Bowles lived before they moved to Florida.

Gov. Chris Christie made the designation after Assemblyman Nelson Albano spoke about Brock during the opening session in Trenton, New Jersey.

Besides writing letters, Kriss also has stickers printed, sharing that “Men get breast cancer, too.” She also has had pink ribbon pins made that have the words, “Men, too,” written on them.

She gives those stickers and pins to organizers of breast cancer events, to help spread the word.

It has been nine years, since Brock died. Kriss still does what she can to spread the word, and she’s beginning to see some progress.

One day, she hopes, that this month that’s awash with pink ribbons and breast cancer prevention events will do more to acknowledge that, as her stickers say, “Men get breast cancer, too.”

Published October 15, 2014

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Health 10-15-14

By

Lymphedema group meeting
The Medical Center of Trinity, 9330 State Road 54, will have a lymphedema support group meeting Oct. 16 at 3 p.m.

Lymphedema is a persistent swelling, usually affecting an arm or leg that sometimes occurs as a side effect of cancer treatment.

Seating is limited. For reservations, call (727) 834-5630.

Infant CPR class
The obstetrics program at Medical Center of Trinity, 9330 State Road 54, will offer a Family and Friends Infant CPR class Oct. 18 at 9 a.m.

Participants will learn the skills of the American Heart Association course for pediatric CPR.

The cost is $15 per person, or $25 for two.

For reservations, call (727) 834-5630.

Ostomy support group
The Medical Center of Trinity, 9330 State Road 54, will host an ostomy support group Oct. 22 at 5 p.m.

The meeting is open to all ostomy patients and their families. Walk-ins are welcome. For information, call (727) 834-4450.

(Courtesy of Nancy Whitener)
(Courtesy of Nancy Whitener)

Commissioners proclaim Mental Illness Awareness Week
The Pasco County Commissioners presented the National Alliance on Mental Illness Pasco County Affiliate with a resolution proclaiming Oct. 6-12 Mental Illness Awareness Week. NAMI Pasco bestowed awards to members of the community who have been instrumental with its mission during a banquet Oct. 9. Those attending the commission meeting where the proclamation was made were, from left, Commissioners Jack Mariano, Ted Schrader, Pat Mulieri and Kathryn Starkey, NAMI Pasco president Gloria Strother, Nancy Whitener, Commissioner Henry Wilson, Maryann Senderling and Nikki Drake.

Pre-diabetes lecture
Access Health Care LLC, 5350 Spring Hill Drive in Spring Hill, will have a lecture on “Pre-Diabetes: Learn What This Means, If You Have the Problem, and What You Can Do to Prevent Diabetes” Oct. 23 at 5:15 p.m.

For information or to register, call (352) 688-8116.

Alzheimer’s Caregiver Day
The Alzheimer’s Family Organization will host a Caregiver Day: What You Need to Know Oct. 27 from 10 am. to 2 p.m., at Venetian Gardens, 201 E. Dixie Ave., in Leesburg.

Guests speakers will be Dr. Kimberly Besuden, Betty Cunningham and Bill Maguire.

Cost is $10 for AFO members and $25 for non-members.

Refreshments, lunch and a certificate of attendance are included.

Seating is limited. To register by Oct. 20, call (727) 848-8888.

Hospice remembrance service
HPH Hospice will have a non-denominational, interfaith service Nov. 6 at 6 p.m., at HPH’s East Pasco campus, 37445 Clinton Ave., in Dade City. The 45-minute service will be under a canopy and will feature readings, music, and tributes to individual loved ones. Veterans will also be honored. For information, call (800) 486-8784.

Pregnancy Care Center’s ‘Run For Life’
“Run For Life” to benefit the Zephyrhills Pregnancy Care Center is scheduled for Nov. 22.

The event includes a 5-kilometer run, a 1-mile fun run, face painting, live music and a farmer’s market.

Registration forms can be picked up at the Zephyrhills Chamber of Commerce, YMCA or Florida Hospital Wellness Center, by calling (813) 453-9042, by emailing , or online at PCCZephyrhills.org or Active.com.

 

Health 10-08-14

By

Woman’s club delivers gifts for preemies
Members of the GFWC Lutz-Land O’ Lakes Woman’s Club recently visited the Florida Hospital Tampa Neonatal Intensive Care Unit bearing gifts for premature and challenged babies.

The club has been sewing year-round to provide fabric bags for the babies who graduate from this unit. These “first suitcases” are filled with caps, sweaters and other supplies for the babies.

Autism support group
The Medical Center of Trinity, 9330 State Road 54, hosts the Helping HANDS autism support group on the second Wednesday of each month at 7 p.m.

The next meeting is Oct. 8.

The group is for parents, family members and friends impacted by autism and related neurological disorders.

For information, call Jonica Chittum at (813) 402-9442, or email .

Cholesterol lecture
Access Health Care, 5350 Spring Hill Drive in Spring Hill, will have a lecture on “Cholesterol is Not the Enemy” Oct. 9 at 5:15 p.m.

For information, call (352) 688-8116.

NAMI hosts comedian
The National Alliance on Mental Illness Pasco will host an education and awards banquet Oct. 9 from 6:30 p.m. to 9 p.m., at Spartan Manor, 6121 Massachusetts Ave., in New Port Richey.

Dress is business casual. Dinner is at 7 p.m.

The keynote speaker is comedian Juanita Lolita, a finalist in Florida’s Funniest Comedian contest.

For tickets and sponsorships, call (727) 992-9653, or download forms at NamiPasco.org.

For information or to RSVP, call Nancy Whitener at (727) 375-5337.

Childbirth super-prep
The obstetrics program at Medical Center of Trinity, 9330 State Road 54, will offer a childbirth super-prep class Oct. 11 from 8:30 a.m. to 4:30 p.m.

This is a one-day accelerated/refresher course. The cost is $50 per person.

Registration is required.

For information, call (727) 834-5630.

Oak Hill offers mammograms for uninsured
Oak Hill Hospital, 11375 Cortez Blvd., in Brooksville, is offering digital mammography screenings for $60 to patients without health insurance.

The screening includes the imaging and the radiologist’s reading.

Patients do not need a prescription from a physician to schedule a screening.

For information, or to schedule an appointment, call (800) 921-7158.

A Matter of Balance
The Medical Center of Trinity, 9330 State Road 54, will offer A Matter of Balance class every Monday and Wednesday, starting Oct. 13 at 9 a.m., for four weeks.

Reservations are required.

For information, call (727) 834-5630.

Caregiver’s support group
The Caregiver’s Support Group meets the first Wednesday of each month at the Land O’ Lakes Branch Library, 2818 Collier Parkway, to help those caring for loved ones afflicted with Alzheimer’s or dementia.

This free group meets at 11 a.m.

For information, call Phyllis Bross at (813) 996-1361, or email .

General cancer support
Florida Cancer Affiliates will offer a general cancer support group meeting every other Wednesday at the New Port Richey center, 5500 Little Road.

The next meeting is Oct. 15 at 6 p.m.

For information, call (727) 808-4818.

Osteoarthritis lecture
The Medical Center of Trinity, 9330 State Road 54, will have a seminar on “Current Treatments in Osteoarthritis” Oct. 16 at noon.

Dr. Peter Candelora, orthopedic surgeon, will discuss current treatments, including non-operative and operative care, and current thoughts for treatments using medications, injections and stem cell therapy.

He will also discuss operative interventions, such as minimally invasive, computer assisted and various surgical approaches.

Admission is free. A complimentary lunch will be served.

Reservations are required.

For information, (727) 834-5630.

John Skelton is September volunteer
Sertoma Speech & Hearing Foundation of Florida selected John Skelton as Volunteer of the Month for September.

Skelton is a Fellow of The Institute of Directors in London, England, and has served as chairman of the board for the foundation for the last six years.

Celebrate Recovery from addictions
Victorious Life Church, 6224 Old Pasco Road in Wesley Chapel, will offer a Celebrate Recovery group on Mondays at 6:30 p.m.

The group is a recovery resource for healing from addictions and will discuss hurts, hang-ups and habits.

For information, call (813) 973-2230.