They were young and they were old.
Some were athletic and trim; others, not quite so fit.
![‘Have tricycle will travel’ could be 18-month-old Kepa Sessa’s slogan, as he heads over to the Hardy Trail, just off Church Avenue in Dade City, with the help of his mom, Molly Moorhead, of San Antonio. (Fred Bellet/Photos)](https://i0.wp.com/lakerlutznews.com/wp-content/uploads/2016/07/TRAIL-1a-rgb.jpg?resize=218%2C300&ssl=1)
(Fred Bellet/Photos)
But, they came together on June 25 at the Trail Jam to show the many ways that people can pursue becoming more fit.
Some joined exercise groups. Others took a stroll. Others hopped on bicycles, or walked their dogs.
The idea was to get moving and to join others in the quest.
Florida Hospital Zephyrhills joined with the Dade City Youth Council and Wicked Awesome Racing to put on Trail Jam, a celebration of health and fitness at the Hardy Trail in Dade City.
The event offered walking, running, bike riding, dog walking and a kids’ bicycle obstacle course. Other activities included yoga, Zumba, bicycle repair demonstrations and children’s activities.
Published July 6, 2016
![A group from Wicked Awesome Racing waits to begin the bicycle ride at Trail Jam. The bicycle group, made up of Pasco County residents, rides the trail every Saturday. About half of the group’s members took part in Trail Jam.](https://i0.wp.com/lakerlutznews.com/wp-content/uploads/2016/07/TRAIL-6-rgb.jpg?resize=300%2C203&ssl=1)
![With his dad, Josh Thornton of Dade City in the lead, 5-year-old Bentley Thornton keeps up the pace riding his ‘Strider’ bicycle while dad rides through on his carbon-fiber, multi-gear bicycle.](https://i0.wp.com/lakerlutznews.com/wp-content/uploads/2016/07/TRAIL-7-rgb.jpg?resize=300%2C134&ssl=1)
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