The Laker/Lutz News

Serving Pasco since 1981/Serving Lutz since 1964

Wesley Chapel/New Tampa Sports

Freedom’s Williams commits to Broward College

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Freedom High girls basketball player Monet Williams committed to Broward College in Fort Lauderdale on July 18. The point guard was one of the Patriots’ key players during their run to the Class 7A state semifinals averaging 2.4 points and 3.7 assists per game. (File photo)
Freedom High girls basketball player Monet Williams committed to Broward College in Fort Lauderdale on July 18. The point guard was one of the Patriots’ key players during their run to the Class 7A state semifinals averaging 2.4 points and 3.7 assists per game. (File photo)

Another one of the Freedom High girls basketball team’s key contributors during its run to the Class 7A state final four is moving on to the next level, coach Laurie Pacholke announced.

Point guard Monet Williams signed with Broward College in Fort Lauderdale on July 18 after averaging 2.4 points, 3.7 assists and 1.7 rebounds per game for the Patriots last season.

Williams, who transferred to Freedom from Riverview prior to the start of the 2012-13 school year, overcame two major knee injuries in 2012 with the Sharks when she tore her anterior cruciate ligament (ACL) during a game in January, and again five months later while rehabbing the injury.

For her comeback and contributions to Freedom’s region title, Williams was awarded with second-team honors on The Laker/Lutz News’ 2013 Girls Basketball All-Star Team.

Pacholke praised Williams for her hard work and said the team would not have made it as far without her.

“Mo was vital to our success. Not just on the court, but off the court as well,” Pacholke said. “The girls saw her drive and passion first-hand, watching her go through rehab and how hard she worked to get back on the court.

“Mo’s best basketball still lies ahead of her, and she is going to do great things at Broward and beyond. I’m so happy for her and extremely proud of her. Not many kids could or would do what she did.”

Broward College competes in the Southern Conference of the National Junior College Athletic Association (NJCAA). The Seahawks finished with an overall record of 9-18 last season.

The Laker/Lutz News sports section earns state honor

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For the second time in three years, the Florida Press Association has honored The Laker/Lutz News’ Community Sports section as one of the top in the state.

At the FPA/FSNE’s annual convention on July 19 in Orlando, judges from the association awarded former editor and sports editor Kyle LoJacono, staff writer Jeff Odom and art director Matthew Mistretta with a second-place finish for The Laker/Lutz News’ sports section out of thousands of entries in the Better Weekly Newspaper contest.

“This honor by the Florida Press Association is a true testament to the hard work, dedication and countless hours put in by Kyle LoJacono, Matthew Mistretta and each freelance correspondent that has aided in our coverage along the way,” Odom said. “It is an amazing feeling to work for such a wonderful staff and to serve our loyal readers each and every week with the best high school, college and youth sports coverage in all of Tampa Bay.”

The Laker/Lutz News sports staff also took home individual awards as LoJacono placed second in two categories for education reporting and on-the-spot sports reporting for two stories titled “Wiregrass Ranch leads on course, in classroom” and “Gaither’s improbable district championship run.”

The Florida Press Association was founded in 1879 as a nonprofit corporation to protect the freedoms and advance the professional standards of the press of Florida. It includes all of the daily newspapers and most of the weekly newspapers in the state of Florida in its membership.

Sunlake’s Smith Earns State Coaching Honor

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Sunlake weightlifting coach Matt Smith has developed the Seahawks into one of the premier boys lifting programs in Tampa Bay.

Smith’s squad, which has won four straight Sunshine Athletic Conference titles, finished in fifth-place in Class 2A state weightlifting competition last season.

This year, Sunlake has seniors Jack Holloway, Eddie Burgos and Raymond Busbee competing in states April 19 and 20 at the Kissimmee Civic Center.

Smith’s success was recognized earlier this season when he was named National Federation of State High School Associations 2012 Florida Coach of the Year.

“Coach Smith is a blessing,” said Seahawks athletic director Russ Schenk. “He’s really turned some kids around. He has great rapport, and does a great job for the kids and Sunlake High School.”

 

Matt-Smith
Sunlake coach Matt Smith was recently named the National Federation of State High School Associations 2012 Florida Coach of the Year. (File photo)

Smith was Hernando’s football coach for three years and spent 11 seasons as the school’s wrestling coach before joining the staff at Sunlake when the school opened in 2007.

“It’s a great honor anytime you receive an award like that,” Smith said about the NFSHA recognition. “It shows the amount of work the kids put in. … A lot of things play a factor (in the program’s success). The entire football staff works out, and that sets an example.”

Weightlifting has been a part of Smith’s life going back to his days as a student at Springstead, where he lifted and played guard on the football team.

“I’ve been involved with weights for 25 years,” Smith said. “I think weightlifting teaches a lot of self-confidence and self-esteem.”

Self-confidence served Smith well after he was seriously injured in an accident in high school.

“I had a bad motorcycle accident my junior year right after football season,” Smith said. “I spent 56 days in the hospital with a broken arm and leg.”

Smith came back from the injury and resumed lifting and playing football his senior year. He went on to Culver Stockton College in Canton, Mo. where he was a nose guard.

The Sunlake lifting program is filled with football players, but there is growing interest among all students.

“We had 51 lifters this year. That’s the most I’ve ever had, and all of them got at least one meet. I was happy to build a program when I came here. Other schools have a hard time getting a full lineup,” said Smith, who is also the defensive coordinator and offensive line coach for the Seahawks football team.

“There are a few things I try to do,” Smith added. “I have a good approach with my workout plan, and I jump in there and demonstrate to them. We pretty much do a full-body workout. Competing against the coaches is a big motivation. It’s a fun environment.”

Holloway, who competes in the 129-pound class, credits Smith for getting him involved with lifting as a freshman.

“I had a weightlifting class in P.E., and I liked it; it drew me in,” Holloway said. “Coach Smith pretty much will do anything for us. He definitely works us, but he’s a really good guy.”

Burgos was a running back and Busbee a linebacker on the football team. Burgos lifts in the 183-pound and Busbee in the 238-pound class.

“I got thrown into lifting competition last year, and I liked it,” Burgos said. “People think lifting is an individual sport, but everybody has to push each other to the max. … Coach Smith works on technique and pushes us from the bench. He’s a real good coach that doesn’t yell. He tells us calmly what to work on.”

Sunlake graduates 14 lifters, but Smith said his squad will be competitive as ever next season as his 22 freshmen develop.

“We graduated 15 kids off of last year’s team,” Smith said. “I try to get so many freshmen to come out. I have many of my lighter kids in class, and they have potential to be strong. … Jack weighed 106 pounds when he was a freshman, and I encouraged him to come out. He moved up in weight, and now has a good shot to be on the podium at the state finals this year.”

Smith credits football with creating much of the growth in weightlifting.

“I believe we got started because every football coach wants to prevent injuries and make their team stronger,” Smith said. “It’s a big part of the way we coach at Sunlake. I encourage the kids and try to keep them motivated. I’m proud of them and want them to improve as athletes and students.”